健康运动大学英语作文范文 第一篇

Like jogging and swimming, cycling is one of the best ways to get a full body workout. It can help you increase strength and energy, give you more effective muscles and strong heat, but increasing your strength is not your body weight on your feet, it is a good way to exercise, for people with feet or back pain, for all forms of exercise, it is important to start slowly, slowly build up. Doing too much and too fast can damage muscles that are not used to work.

If you have any questions about cycling for health reasons, consult your doctor and ask for his or her advice. Ideally, you should cycle at least two or three times a week to exercise. If you do well, you should be a bit out of breath.

Don't worry, if you start to shortness of breath, this exercise has the right effect, but if you find that you are in pain, then you should stop and have a rest.

中文翻译：

与慢跑和游泳一样，骑自行车是最好的全身锻炼方式之一。它可以帮助你增加力量和精力，给你更有效的肌肉和强大的热量，但增加你的力量不是你的身体重量在你的脚上，它是一种很好的锻炼方式，对脚或背部疼痛的人来说，对于所有形式的运动，重要的是要慢慢开始，慢慢地建立起来。做太多太快会损害不习惯工作的肌肉如果你对骑自行车出于健康原因有任何疑问，请咨询你的医生并征求他/她的建议理想的情况下，你应该每周至少骑两到三次自行车来进行锻炼如果你做得好，你应该有点喘不过气来。

不要担心，如果你开始呼吸急促，说明这项运动有正确的效果，但是，如果你发现你在疼痛，那么你应该停下来休息一下。

健康运动大学英语作文范文 第二篇

when i was young,the body is not good at all,often catch a i listen to my grandma said:'' exercise can make people healthy.''

so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small remember once,my mother and i start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily i adjust the good mentality,the mother's weakness,defeated the mother.

after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow can bring people happiness and come here to participate in the movement!

健康运动大学英语作文范文 第三篇

The question of how to arrange / allocate time separates college students. Some people's schedule is full of all kinds of tasks related to learning. They are immersed in books and do not do regular physical exercises.

However, most college students support physical exercise to develop or maintain the value of physical health and overall health. We must often take part in physical exercise. Chen Jingrun, a towering figure in mathematics, has no physical exercise to put himself back in trouble Among the miscellaneous problems, his early death highlights the great benefits of sports for health.

Sports activities have been linked with health today, and science has confirmed this connection. There is a large amount of evidence that people who live an active lifestyle are less likely to die early, or suffer from major diseases such as heart disease, diabetes and cancer, which are not encountered by most college students Of.

中文翻译：

如何安排/分配时间这一问题将大学生分开。一些人的日程安排中充满了与学习有关的各种任务他们沉浸在书本中，不做定期的体育锻炼，但大多数大学生支持锻炼身体以发展或保持身体健康和整体健康的价值，我们必须经常参加体育锻炼陈景润，一个数学高耸的人物，在没有体育锻炼的情况下把自己栽在复杂的问题中，他的早逝凸显了体育运动对健康的重大益处，体育活动在今天已经与健康联系在一起，科学已经证实了这一联系，有大量证据表明，生活方式积极的人不太可能早死，也不太可能患上心脏病、糖尿病和癌症等重大疾病，这是绝大多数大学生所没有遇到的。

标签： 新学期

健康运动大学英语作文范文 第四篇

people want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for anything.

you enjoy your work and are in good is one of the forms to keep our body in good trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of helps to make the heart you ever felt your beat?

it beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body helps the lungs to do better full and rapid breathing develops the muscles of the 's take part in earlier,the better.

健康运动大学英语作文范文 第五篇

Sports keep us healthy and fresh. Everyone likes to do things like this or that, but not everyone knows how to do them correctly. Sometimes the advice we get may be wrong.

I'm very lucky because I have a good PE teacher since my first day at school. I've always been strong. I go swimming almost every day all year round.

Of course, I do I like many other sports. I want to take part in some of the sports events in the school sports meeting this fall.

中文翻译：

运动让我们保持健康和新鲜每个人都喜欢做这样或那样的事，但不是所有人都知道如何正确地做它们，有时我们得到的建议可能是错误的我很幸运，因为从我上学的第一天起我就一直有一个很好的体育老师我一直很强壮，我几乎xx年四季几乎每天都去游泳当然我也喜欢许多其他的运动我想参加今年秋天学校运动会上的一些项目。

健康运动大学英语作文范文 第六篇

When I was young,the body is not good at all,often catch a I listen to my grandma said:'' exercise can make people healthy.''

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily I adjust the good mentality,the mother's weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!