英语健康作文初中作文范文 第一篇

Hello,everyone. Now please allow me to do an introduction. My name is Li Lei. I’m 14 year old. My birthday is on October 11th. My favourite book is twilight. I really love to read the books about vampires. My hobby is singing. Some people say I’m a good favourite singer is Justin think he is a great singer. I love to sing his songs. Besides singing, I love shopping very much. If I have time, I will go shopping with my ’m really good at English, if you have any questions, you can ask me, I will do my best to help you. We can be the best friends forever.

大家好,现在请允许我做自我介绍。我的名字叫。我今年14岁了。我的生日在10月11日。我最喜欢的小说是。我非常喜欢那些关于吸血鬼的书籍。我的爱好是唱歌。有人说我唱得很好听。我最喜欢的'歌手是。我认为他是个很棒的歌手。我很喜欢唱他的歌。除了唱歌,我还喜欢逛街。如果我有时间,我就会和朋友去逛街。我的英语很好,如果你有什么问题,你可以问我。我会尽我最大的努力帮助你。我们可以成为一生的好朋友。

英语健康作文初中作文范文 第二篇

How to Keep Healthy

Health is the most important. People all agree that this is our home especially my mother and I.

In dietary respect we all dont like to eat junk food. Because we believe that junk food is bad for your health. So we all eat their own cooking at home. Second we seldom drink beverage because it contains pigment.

Exercise is good for health. So our family together in free time walking along the river.

For most people it is important to have enough sleep time. But now I am a graduating high school students lack of sleep sometimes. But Ill take a nap the gap by car on Saturday though rarely but to do that was enough.

翻译：健康是最重要的。这是我们家里的人都认同的，尤其是我妈妈和我。

在饮食方面来说，我们都不喜欢吃垃圾食品。因为我们认为垃圾食品对健康有害。所以我们都吃自己在家做的菜。其次，我们都很少喝饮料，因为里面含有色素。

锻炼对健康有好处。所以，我们一家人在有空的时候会一起沿着河边散步。

对大部分人来说，有足够的睡眠时间是很重要的。但是现在的我是一名即将毕业的中学生，睡眠有时会不足。但我会在周六坐车的空隙小睡，虽然很少，但那做够了。

英语健康作文初中作文范文 第三篇

Dear editor, I'd like to tell you something about the changes of my hometown. My hometown used to be a beautiful place. Thick trees and green grass could be seen everywhere. However, in order to build houses and grow more crops, people cut down more and more trees. As time went on, the wholeforest was almost destroyed. Gradually, the green hills have changed into a wasteland. As a result, sandstorms struck us now and then, from which we suffered a lot. So, I do hope that all the people should realize the terrible result of not caring about our environment. What's more, we should take good care of the forests and plant more trees instead of cutting them down so as to improve our living conditions. Yours, Li Hua

Dear editor, I wrote to tell you about my worry. In the past my hometown was a beautiful place with green hills around our village. But in recent years,more and more trees have been cut down because people wanted to build more houses and grow more crops. As time went on, the green hills have turned into a wasteland. It is hard to grow things on it. Besides, sandstorms struck us now and then, which brought us a lot of hardships. So, I do hope that all the people should be aware of the importance of protecting the environment. Thinking of the terrible result, we shouldn't cut more trees without planting them any more. Without the forest we wouldn't live a better life.

英语健康作文初中作文范文 第四篇

Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.

First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, An apple a day keeps the doctor away. So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either

Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.

Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.

These are the things we should pay attention to so as to stay healthy.

健康对我们任何人来说都是最重要的。为了保持健康，我们需要一些共同的知识。 首先，要注意饮食。我们应该吃大量的水果和蔬菜，因为它们的纤维和低脂肪丰富。正如谚语所说，一天一个苹果，让医生远离。水果对健康有好处。没有太多的食物含有太多的脂肪，如黄油。同时，吃甜食也要吃适量，因为过多的糖对我们有害。不要喝太多咖啡 其次，锻炼是必要的。经常运动可以帮助我们保持脂肪。每天跑步的人通常都会有更坚强的心。 最后，养成良好的生活习惯。我们应该在晚上睡8个小时，从不工作太辛苦。过度工作和睡眠不足会导致疾病。更多了，远离香烟。 这是我们应该注意的事情，以保持健康。

英语健康作文初中作文范文 第五篇

In current society, people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and were very strong and seldom went to see doctors.

Now life is better,people eat more meat,fish,eggs and other food with more often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish,less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty eat a lot of eat fruit and drink milk every drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

在当今社会，人们已经知道保持健康的重要性和良好的生活习惯。在过去，人们在家里吃三餐，他们吃更多的蔬菜，少吃肉和鱼。他们很强大，很少去看医生。

现在的生活更好，人们吃更多的肉，鱼，鸡蛋和其他食品和更多的脂肪。他们经常出去吃好食物和他们的`家人和朋友。但是他们得到容易生病了，为什么？

我认为更多的肉类和鱼，少锻炼对健康有害。好好休息一下，少吃肉和鱼，更多的蔬菜和足够的运动有益于健康。所以我每天锻炼。我的饮食习惯非常好。我会吃很多的蔬菜。我每天吃水果，喝牛奶。我喝一杯水前15分钟每顿和多吃蔬菜和水果。当然，我也喜欢垃圾食品，我吃了一周一次。我每天睡眠9小时。

我们越进入良好的饮食习惯，我们的生活变得更幸福。

英语健康作文初中作文范文 第六篇

this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.

did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!

英语健康作文初中作文范文 第七篇

Saturday May 4, Cloudy Li Ming and I took part in a wilderness survival program yesterday,which has become an unforgettable experience. Yesterday morning we wore strong and comfortable shoes, carried backpacks with the necessities in them and went to the mountain. We climbed a hill. On the top we saw a direction mark, which told us where to go. Down the hill, we came to a river. There were no boats but we had to cross it. Luckily, both of us had learned how to swim. But we shouldn't make our things in the backpacks wet. Seeing a piece of board, I got an idea. We put our backpacks on the board and swam in the water pushing the board. When getting to the other bank, with the compass we found north in which direction we walked half an hour. Finally, we arrived at the campsite. We set up a tent and made a bonfire. The two of us spent the night in the forest. We learned to use knowledge gained in classroom training to solve problems. It was quite an experience for both of us, which I'll never forget for the rest of my life.

5月4日 星期六 多云 昨天我和李明参加了野外生存训练，那成 了我一次难忘的经历。 昨天早上，我们穿上结实而舒服的鞋，背上装好必需品的背包，向大山进发。我们爬上一座山。在山顶，我们看到 了一个方向标，告诉我们该向哪儿走。下了山，我们来到一条河边。没有船但我们必须过去。幸运的是我们都学会了游泳。但是我们不能把背 包里的东西弄湿。看到一块木板，我有了主意。我们把背包放到木板上，推着木板在水里游。到了对岸后，我们用指南针找到北，向北走了半 小时。终于，我们到了宿营地。我们支上帐篷，生起篝火。 我们俩人在树林里过了一晚。 我们学会了用课堂上培训获得的知识解决问 题。这是我俩的一次特殊经历，我将终生难忘。

Saturday May 47 2002 Cloudy Li Ming and I took part in a wilderness survival program yesterday,and it has been one of the most unforgettable experiences since high school. It was clear in the morning. We went to the mountain happily, wearing strong and comfortable shoes, carrying the necessities in the climbed a hill and on the top we saw there was a direction mark at the foot of the hill. Down the hill, following the direction, we came to a were no boats. Luckily, we had learned how to swim in the training class. But we should protect our things in the backpacks from being , we found a piece of board. We put our backpacks on the board and swam pushing the board. When getting to the other bank, we took out the compass from the backpack and knew the direction. We walked to the north for about half an hour. At last, we arrived at the campsite, where we set up the tent and made a bonfire. The two of us spent the night in the forest. We learned to use knowledge gained in classroom training to solve problems. It was quite an experience for both of us, which I'll never forget for the rest of my life.

英语健康作文初中作文范文 第八篇

Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.

英语健康作文初中作文范文 第九篇

Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

1. Food. To keep yourself healthy, you shouldnt eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.

2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. Youll find yourself more healthy after changing the steps to 15000 - 20000 per day, and youll get more fit easily by that.

Thats my own easy methods of staying healthy. Ill be glad if you have any ideas about that and have a discussion with me!

英语健康作文初中作文范文 第十篇

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

英语健康作文初中作文范文 第十一篇

The Way to Keep Healthy

Its important for us to be healthy all our cant study or work well without healthy body.

Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.

保持健康的方法

我们在生活中保持健康是很重要的。我们不能学习或工作如果我们一个没有健康的身体。

有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后，

英语健康作文初中作文范文 第十二篇

At a quarter past seven on the morning of February 8, I was walking along the road to the east. An old man standing on the other side near the city park was going to cross the street. When he was crossing the road, a yellow car ran out of the corner of the Third Street suddenly. The car was so fast that it was hard to stop at the old man. A terrible accident happened,the old man was run over by the car! To our great anger, the car didn't stop but ran away as quickly as possible. Fortunately I noticed the car number. It was AC864. About two minutes later I stopped a car passing by and took the old man to the nearest hospital. Li Hua

2月8日早晨7点15分，我正沿路向东走。站在路对面公园附近的一位老人想要过马路。他正在过马路时，一辆黄色轿车从第三大街拐角处突然驶来。车速太快了以致于很难在老人前停住。可怕的事情发 生了，老人被撞倒。令我们气愤的是，车没有停下而是尽可能快地跑开了。幸运的是我留意了车号，它是AC864。大约两分钟后，我叫住了一辆 过往的车，把老人送到了最近的医院。 李华

On the morning of February 8, I was walking along the park road. An old man near the city park on the other side was going to cross the he almost walked to the middle of the road, a yellow car rushed out of the corner of the Third Street. It suddenly turned right but the old man didn't see it. The car was so fast that it couldn't stop at the moment and ran to the old man. The poor old man was knocked over. The driver saw that but he didn't stop to help the old man. Instead, he drove the car away. I was very angry. I remembered the car number which was AC864. About two minutes later I stopped a car passing by and took the old man to the nearest hospital. Li Hua

2月8日早晨，我正沿着公园路走。路对面公园附近的一位老人想要过马路。当他快走到路中间时，一辆黄色轿车从第三大 街拐角处冲出来。车突然右拐，老人没看见。车速太快，当时无法停下来，所以只能冲向老人。老人被撞到了。司机见此，并未停下来救老人 。相反，他开车跑掉了。我很气愤。我记得车号是AC864。大约两分钟后，我叫住了一辆过往的车，把老人送到了最近的医院。 李华

英语健康作文初中作文范文 第十三篇

I have a beautiful hometown. It’s in Huzhou. There are many spaciality in my hometown: ginkgo and so on. My hometown’s economy is very good. There are many factory in my hometown and my hometown’s condition is nice. There are many garden in it and they are very beautiful and big. I am very pride of my hometown. I love my hometown. I will build hometown preferable.

我有一个美丽的家乡。它在湖州。我的家乡有很多的空间性：银杏等。我的家乡的经济是非常好的。我的家乡和家乡的条件，许多工厂是好的。有许多花园，他们是非常大和漂亮的。我很骄傲我的家乡。我爱我的家乡。我将建立的家乡最好。

英语健康作文初中作文范文 第十四篇

Hello,every! My name is Lihua. My English name is Helen. I have two bright eyes and short hair. I'm twelve. I`m from Shenzhen city, are three people in my family, my mother, father and I. My parents work in a bank. They work hard. I begin to go to Shenzhen Middle School this month. I'm in Class Three, Glade shool is very good. There are about three thousand students in it. And I have a good English teacher. Her name is Luowei. she speaks English very well. We all like her。 Now,I have some friends. They are all friendly to me. We're all happy.

大家好，我叫，我的英文名是。我有一双明亮的眼睛，短头发。今年12岁，来自中国深圳。我们家有3个人，妈妈，爸爸还有我。父母都在银行上班，他们俩工作很努力。去年9月我开始就读于深圳第四中学，7年级3班。我们学校很优秀，拥有3000多个学生。还有，我有一个优秀的英语老师，她叫罗薇，她有一口流利的英语。我们都很喜欢她。现在我有一些朋友，他们对我都很友好，我们很幸福。

英语健康作文初中作文范文 第十五篇

It's important for us to be healthy all our life. We can't study or work well without healthy body.

There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: “Early to bed, early to rise is the way to keep healthy, wealthy and wise.”

我们的生活是健康的，这对我们来说很重要。没有健康的身体，我们不能学习或工作好。

有很多方法可以保持健康。首先，我们应该每天坚持锻炼。我们可以步行到学校而不是去公共汽车。放学后，我们可以花一个小时玩球类游戏。如果我们住在高楼里，我们可以在楼上或楼下走。其次，我们应该有一个均衡的饮食。最后，我们必须记住：“早睡觉，早上升是保持健康，富裕和明智的方式。”

英语健康作文初中作文范文 第十六篇

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

英语健康作文初中作文范文 第十七篇

有关健康的英语作文带翻译

how to keep healthy

What is the most important thing in the world? I think it is health.

You can take away our money house car or even our clothes and we can survive. But if our health was taken away we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily I usually avoid eating food high in fat like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly I can keep my body at a proper weight and keep healthy. By spending time with my friends I can keep my mind as well as my body happy. These things sound easy to do but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

世界上最重要的事情是什么?我认为这是健康。

你可以拿走我们的钱、房子、汽车甚至我们的衣服我们可以生存。但是如果我们的健康被带走了我们肯定会死。这就是为什么我们总是尽量吃健康的`方式定期锻炼。

为了吃得健康我通常避免吃高脂肪的食物比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。

每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。

更重要的是我认为朋友是一个人的健康的重要组成部分。许多研究表明人们广泛的社会联系生病比那些不。我总是感觉更好当我与朋友比当我独自一人。当我和我的朋友我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友我可以让我的心灵以及身体开心。这些东西听起来容易做但没有多少人可以管理他们。我认为坚强的意志是必要的如果我们想要保持健康。

英语健康作文初中作文范文 第十八篇

About healthEveryone want to be healthy,because it is by health to longevity.

Source of life in simplest is running,riding a rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the a good attitude,happiness will always stay.

In order to maintain the health,physical exercise is the best way.

Mountain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.

In PE class,we can run on the playground,basketball,skipping can keep winter,students still do not fear the cold,keep on running in the playground,even sweat.

Want to be healthy,diet is also food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole balanced nutrition,to maintain good body.

Every day at noon,schools have a delicious teacher ordered us to eat all we complain a little,but we all know:the teacher is good for have a_eat like wolves and tigers_out to enjoy the_nutritional lunch_.

Life is precious,health is to keep the life_defense_ we want a healthy diet and exercise,right from the start!

关于健康每个人都想要健康，因为只有健康才能长寿。

生命之源在运动中。最简单的是跑步，骑自行车。无论贫富，都可以做两种运动，可以轻松地做两种运动，但不要过度运动，会损伤身体。保持良好的心态，幸福就会永远停留。

为了保持健康，体育锻炼是最好的方法。

爬山，可以锻炼毅力;跳绳，可以让我们茁壮成长，积极参加体育锻炼，少生病，不必支付很多医疗费用。

在体育课上，我们可以在操场上跑步，篮球，跳绳可以保持健康。冬天，同学们即使出了汗也会不怕寒冷，坚持在操场上跑步。

想要健康，饮食也很重要。食物金字塔写道:吃一点盐，油，糖，牛奶，牛奶，鸡蛋和肉;多吃蔬菜，水果，大量的全谷物。营养均衡，才能保持好身体。

每天中午，学校都有美味的饭菜。老师命令我们把那些都吃了。虽然我们抱怨了一点，但我们都知道:老师是对我们有好处的。我们有一个“吃得像狼和老虎”出去享受“营养午餐”。

生命是宝贵的，健康是保持生命的“防御”装备。如果我们想要一个健康的饮食和锻炼，就从现在开始吧!

英语健康作文初中作文范文 第十九篇

Nowdays,more and more people like staying at home,they watch TV and sure the internet all grow fatter and fatter,and even suffer serious illness.

How to get over this problem?

怎样解决这个问题呢?

There is no doubt that sport is important for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康很重要。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

英语健康作文初中作文范文 第二十篇

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the with the psychologically healthy problems can’t work well and enjoy the beautiful fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax example,nowadays many people are worry about the house and order to get a house,many people fight with manage their life only keep the job in their always know that just work harder and if they fell tiered and unhappy,they don’t a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other something that people interested in can make them fell more better.

英语健康作文初中作文范文 第二十一篇

如何保持健康英语作文带翻译

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的'食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

英语健康作文初中作文范文 第二十二篇

Health is very clear. Health is the foundation of future success. If you are sick, it is almost impossible to pursue your career effectively, let alone make your dream come true.

Since we know that health is our energy source, you can do your best to overcome the obstacles in front of you. What should we do to maintain and enhance our health. First of all, we should exercise every day to strengthen our muscles.

We should keep a regular and reasonable time. If we get up early, we can breathe fresh air. This habit can do it Third, there is a saying that prevention is better than cure.

In short, health is more important than wealth. Those who are rich but lose their health are not luckier than poor people. If you want to realize your wish, you should exercise.

Keeping healthy is the most important thing for your success.

中文翻译：

健康是很清楚的，健康是未来成功的基础，如果你生病了，几乎不可能有效地追求你的事业，更不可能让你的梦想成真。既然我们知道健康是我们的能量之源，那么你可以全力以赴去克服眼前的障碍，我们应该做些什么来保持和增强我们的健康首先，我们应该每天锻炼来增强我们的肌肉，我们应该保持有规律的合理的时间如果我们早起，我们可以呼吸新鲜空气这个习惯可以做到的人生奇观第三，有句谚语说，预防胜于治疗简言之，健康比财富更重要那些富有却失去健康的人并不比贫穷的人幸运如果你想实现你的愿望，你应该锻炼身体保持健康健康是你成功最重要的。

英语健康作文初中作文范文 第二十三篇

Health is the most important. People all agree that this is our home especially my mother and I.

In dietary respect we all dont like to eat junk food. Because we believe that junk food is bad for your health. So we all eat their own cooking at home. Second we seldom drink beverage because it contains pigment.

Exercise is good for health. So our family together in free time walking along the river.

For most people it is important to have enough sleep time. But now I am a graduating high school students lack of sleep sometimes. But Ill take a nap the gap by car on Saturday though rarely but to do that was enough.

英语健康作文初中作文范文 第二十四篇

中学生英语发言稿带翻译

ladies teacher and classmate:

good morning. i am three years. twenty class stadent. my name is jane wong. i would like to thank you teacher and classmate giving me this chance to have book review , as is well-known. childhood is curiosity and reading.

now i would like to share learning mate experience, to speak frankly, i like reading books about maths ,especially problem sdving ones .i can learn how to control your brain and master analysis and logic from math. during the process of counting and understanding the question you will meet a good friend. her name is patience in truth, during the process of math, we not only manage our brains,we also operate our hands, we learn ways to use our brains and develop a pair of skillful hands.

learning math has too many advantages, besides training our thinking and letting us know many friends. the most important thing is we will use the arithmetic all our lives, for example: counting the candy in our pockets, the score on examinations, even the speed dad drives the car. there are so many examples in our lives, lastly, i want to say thank you again for listening to my book review and i hope you will like math as much as i like it. thank you very much!

各位老师和同学们:

早安,我是三年20班的学生,我的名字叫王乙真,我很感谢老师和同班同学给我这个机会在这里做心得报告.大家都知道,小朋友是好奇和喜欢读书的嘛.

今天我想跟大家分享我学习数学的心得.坦白说,我自己很喜欢阅读数学书籍, 尤其是解题数学的书.其实,在学数学的过程中,我将学会运用我的头脑去分析和组合数字,并在计算和理解题目的过程中,慢慢的认识了一个很好的'朋友,它名字就叫做-耐心.事实上在学数学过程中,我们不只「脑」在动,手也必须配合口诀在动,我们渐渐学了如何应用聪明的小脑瓜和一双万能的双手.

学习数学的好处实在太多了,除了训练思考之外,还可以认识很多的小朋友.最重要的是我们一辈子都会应用到数字的运算,例如计算口袋里的糖果,考试的分数,甚至爸爸开车的速度等等,这实在可以举太多太多生活的例子了.最後,我再次谢谢大家听我做心得报告和希望大家都跟我一样喜欢数学.谢谢你们!

英语健康作文初中作文范文 第二十五篇

How can we keep healthy and healthy? Health plays an important role in our life. It is the foundation of happiness, it is the wealth of all people, young or old people. As the saying goes, where there is health, there is hope.

Since health is above everything, how can we become healthy? Of course, we can get what everyone wants through a healthy life. Of course, we can know by having a healthy life that health lies in good habits. Therefore, we should try to cultivate some good habits.

Here are some suggestions that we should follow first. Regular exercise is common. Sports can not only exercise our bodies, but also relax our minds.

In popular activities, such as jogging, dancing, playing badminton, Taijiquan or yoga, they can make us strong and flexible. Examples show that regular exercise time can prevent many diseases, especially those who are less active. You should remember to do one of its climbing tires, but it forces us to take deep breaths, which is good for your lungs.

Second, if possible, try a plain diet. No doubt, the right food provides the energy we need. Doctors recommend that we eat more fruits and vegetables, as well as rice And noodles, mutton, pork, eggs and milk are necessary because they increase bone fuel, so no wonder most agers like meat.

Third, try to be cheerful and happy. A friendless person is like a closed society. Hopeless people give your thoughts to people you think can be your friends.

Share your ideas with them through chat or finally, don't forget to read some books. A truly healthy person should be physically and mentally healthy, and mental health depends on reading and thinking. There is a saying that books are to the mind what food is to the body (just like watching TV, reading makes us happy, guides us to think, helps us get real and liberation, and finally brings us happiness.

中文翻译：

我们怎样才能保持健康健康健康在我们的生活中起着重要的作用它是幸福的基础，它是所有人的财富，年轻人或老年人，正如俗话所说，哪里有健康，哪里就有希望，既然健康高于一切，我们怎么才能变得健康呢？当然，我们可以通过健康的生活来获得每个人都渴望拥有的东西。当然，我们可以通过拥有健康的生活而知道，健康在于良好的习惯。因此，我们应该试着培养一些良好的习惯。

这里有一些建议我们首先要遵循，有规律的锻炼是家常便饭。体育运动不仅能锻炼我们的身体，而且能放松我们的思想。在流行的活动中，如慢跑、跳舞、打羽毛球、打太极拳或瑜珈，它们会使我们变得强壮和灵活。

例子表明，保持规律的锻炼时间可以预防许多疾病，尤其是那些少动应该记得做它爬山轮胎之一，但它迫使我们深呼吸，对你的肺有好处第二，如果可能的话，尝试一个平淡的饮食毫无疑问，适当的食物提供我们所需的能量医生建议我们多吃水果和蔬菜，以及米饭和面条，羊肉，猪肉，鸡蛋和牛奶是必要的，因为它们能增加骨骼的燃料，所以难怪大多数青少年都喜欢吃肉。第三，试着开朗和快乐一个没有朋友的人就像一个封闭的社会，没有希望的人把你的思想交给你认为可以成为你朋友的人与他们分享你的想法，通过聊天或最后，别忘了读一些书。一个真正健康的人应该身心健康，而心灵的健康取决于阅读和思考。

有句谚语说，书对心灵就像食物对身体一样（就像看电视一样，阅读使我们快乐，引导我们思考，帮助我们获得真正的自由和解放，最终带给我们幸福。

英语健康作文初中作文范文 第二十六篇

There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say don't hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.

很多人都认为财富比健康更重要。在读到Howard Hughes的故事之前，我也是这么认为的。Howard Hughes是美国的一个亿万富翁，能得到他想得到的'任何东西。但是在他生命最后的二十年中，他的身体变得很糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣钱损害你的身体。健康更重要。

Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didn't realize that health is more imporant until I saw a businessman's real life.

A successful businessman, one of my father's friends, devoted himseff to his business. He works from morning to night every day. There is no weekends in his mind. He often says, “I must earn much money so that I can get what I want. ”Lately, he is ill. Though he has a lot of money, he can do nothing but lie in the hospital's bed.

So I think health is more important than wealth. People can do nothing if they are always in poor health, let alone happiness. No matter we are rich or not, we can not ignore the importance of health.

健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。

我父亲的一位朋友，一个成功的商人，全身心投入到他的工作中。每天从早工作到晚，在他心目中根本没有周末的概念。他经常说：“我必须多挣钱，这样就可以想干什么就干什么。”近来，他病倒了，除了躺在医院病床上，什么也不能做。

所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性。

英语健康作文初中作文范文 第二十七篇

Today,I want to tell you how to keep is very important for if you dont healthy ,you will to keep healthy ?

First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so this kind of food isnt good for is unhealthy should eat less fried food.

Second,we must have a good have a good get up early and go to bed exercise regularly when it is six oclock in the I have a strong I go to bed very late,so I should go to bed earlier than before.

Next,We must do some housework at parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

英语健康作文初中作文范文 第二十八篇

dear everyone. good evening, everyone! throughout my years of being a student, i’ve had many teachers. none of them

are the same, but the one that i’ll never forget and will always miss is my chinese

bilingual teacher in the middle school i attended in seattle, ms. ho. she was a skinny,

but stylish lady in her 50s. she was different from all the other teachers because

she gave me something unforgettable. today, i still keep in touch with her, and she still tells me how she believes

in me. sometimes, i’d think back, and wonder how i could handle all those things

if it wasn’t for her encouragement and trust. could i be the person i am today? then,

it struck me: what we need has always been trust and love of others; because these

things inspire us to do our best, and to live our life to its fullest. to sum up, i’d like to say to all of you: let us all appreciate trust and love

of others and achieve our full potential in our life!

亲爱的各位。大家晚上好!在我的学生生涯中，我有很多老师。他们都没有

是一样的，但我永远不会忘记，也永远不会错过的是我的中文

我在西雅图就读的中学双语教师，何女士。她很瘦，

但是50多岁的时髦女士，她和其他老师不同，因为

她给了我一些难忘的东西。今天，我仍然和她保持联系，她仍然告诉我她是怎么相信的。

在我身上。有时，我会回想起来，想知道我如何处理这些事情。

如果不是因为她的鼓励和信任。我能成为今天的我吗?然后，

我突然想到：我们需要的总是别人的信任和爱;因为这些

事物激励着我们尽最大努力，使我们的生活更加充实。总而言之，我想对你们所有人说：让我们都感激信任和爱

并在我们的生活中实现我们的全部潜能!

英语健康作文初中作文范文 第二十九篇

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.

Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

英语健康作文初中作文范文 第三十篇

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

[关于健康的英语作文带翻译]

英语健康作文初中作文范文 第三十一篇

There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

大约有适当的饮食吃什么复杂的。对于身体健康，吃了 多种食品。不要吃同样的食物，一天又一天!应选择食品从'每一个基本的日常4。他们 是必不可少的食物适当营养的四个组：牛奶集团，肉组，蔬菜，水果类，面包， 谷物集团，你的身体便会提供的所有营养物质，需要，它们是水，矿物质，碳水化合物， 油脂，蛋白质和维生素。一个人的饮食是由他的态度，好恶。如果你吃的食物 从基本的四组每每一天，你将有一个均衡的饮食。

英语健康作文初中作文范文 第三十二篇

How to prevent influenza now, many people are sick, especially the flu every year. When the seasons change, influenza spreads quickly. But how to prevent influenza, what should we do? First of all, we should do enough exercise every day.

We can do sports, such as walking, running, doing morning exercises, playing ball games, and so on. Exercise can help you. Second, we'd better keep the room clean and the air around us fresh.

We should always clean the room, clean or mop the floor, often open the window to let fresh air in. We should often wash our hands with flowing water. If allowed, we'd better take a bath as much as possible.

We have to change clothes frequently, so that bacteria can't enter through the skin To enter the human body, we'd better stay away from crowded places, such as hospitals, supermarkets, business centers, etc., because the air there is not fresh enough, and it is easy to get infected with various infectious diseases. At this time of year, we should drink enough water every day. The air is always dry and seldom rains, and the wind is strong.

Many people feel thirsty, so we'd better drink milliliter water every day, no We will eventually get Sike in different ways. There is a famous saying: _early to bed and early to rise, good health and wisdom_. Enough sleep helps us to keep healthy.

Health is more important than wealth. I hope you can keep healthy every day.

中文翻译：

如何预防流感现在，很多人都生病了，尤其是每年都有流感，当季节变化时，流感传播很快，但是如何预防流感，我们应该做什么首先，我们每天都要做足够的运动我们可以做运动，如散步，跑步，做早操，打球类运动，等等。运动可以帮助你第二，我们最好保持房间的清洁和周围的空气新鲜我们应该经常整理房间，打扫或拖地，经常打开窗户让新鲜空气进来，我们应该经常用流动的水洗手，如果允许的话，我们最好尽可能多地洗个澡，我们得经常换衣服，这样，细菌就不能通过皮肤进入人体，我们最好远离拥挤的地方，如医院、大超市、商业中心等，因为那里的空气不够新鲜，很容易感染上各种传染病，每年的这个时候，我们每天都要喝足够的水，空气总是很干燥，很少下雨，而且风很大，很多人都觉得口渴，所以我们最好每天喝毫升水，否则我们最终会以不同的方式得到西克，早睡早起有句名言：“早睡早起，身体健康，富有智慧”。充足的睡眠有助于我们保持健康健康健康比财富更重要希望你每天保持健康。

英语健康作文初中作文范文 第三十三篇

Health is more important than wealth. Health can let us enjoy life and achieve what we want in our career. On the contrary, poor health can achieve nothing.

Here are some suggestions on how to keep healthy. First of all, it is very important for us to eat more fruits and vegetables, because they provide vitamins. We must keep a balanced diet, so we should avoid foods with more sugar and fat.

Secondly, we'd better exercise every day to make our body strong. Finally, we must avoid too much work pressure. We must get rid of bad habits that are harmful to our health, such as drinking and smoking.

If we adhere to the above suggestions, we will live a healthy life.

中文翻译：

健康比财富更重要健康能让我们享受生活，在事业上实现我们希望的。相反，健康欠佳一事无成我们如何保持健康这里有一些建议首先，对我们来说，吃更多的水果和蔬菜是非常重要的，因为它们提供维生素，我们必须保持均衡的饮食所以我们应该避免吃糖分和脂肪多的食物。其次，我们最好每天锻炼身体，使我们的身体强壮。

最后，我们必须避免太多的工作压力，我们必须改掉那些有害健康的坏习惯，例如饮酒和吸烟，如果我们坚持上述建议，我们将过上健康的生活。

英语健康作文初中作文范文 第三十四篇

Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?

英语健康作文初中作文范文 第三十五篇

In my family, there are five people. Every person has different qualities.

在我的家庭中，有五人。每个人都有不同的特质。

Hello, my name is Yang Linhui. I have any friends. They say I am witty. When my friends cry, I tell the funniest things quickly. She will have a smile in her face of once. In the class when the teacher asks us a quistion, I response very quickly and stand up to answer. My parents often say I am stubborn. If I decide to do something, few ones can stop me. Even though one stops me, she needs many time.

你好，我的名字是杨林辉。我有朋友。他们说我是机智。当我的朋友哭，我告诉有趣的东西很快。她将有一个微笑在她脸上一次。在上课的时候，老师问我们一个quistion，我反应很快站起来回答。我的父母经常说我固执的。如果我决定做什么的时候，很少有人能阻止我。即使我一停，她需要很多时间。

How is my mother? She is very different from me. She is very even-tempered. When she has problem, she is never upset and thinks the solution quietly. So when we have some problem we will ask for her help. She never auarrels with somebody and is often friendly to somebody, because she is tolerant.

我的母亲是怎样的?她与我很不同。她很随和。当她有问题，她是永远不会沮丧，认为溶液悄悄。所以当我们有一些问题要问她的帮助。她从不auarrels和人通常是友好的人，因为她是宽容的'。

My sister often toes to have dinner with his friends and always plays cards with his friends. My father isn’t good at talking but he gets on well with other people. He is really sociable.

我妹妹经常脚趾和他的朋友吃晚饭，总是扮演卡和他的朋友们。我父亲不善于交谈，但他与其他人相处很好。他真的很友善。

My grandpa and my grandma are farmers. Every day they go to the field to do farming work. And they work hard. I think they are as laborious as caffle.

我的爷爷和奶奶都是农民。他们每天去外地做农活。他们努力工作。我认为他们是caffle费力。

This is my family. Everybody has distinct qualities. Welcome to my family.

这是我的家人。每个人都有不同的素质。欢迎来到我的家。

英语健康作文初中作文范文 第三十六篇

Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person. For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.

如今，越来越多人更多地关注他们的健康状况，而不是他们的收入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的.作息，适当的运动以及好心情。

For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise. Only we keep our life regular may we be in good the whole day and keep the disease away from us. And doing exercise has an additional effect for our bodies’ normal operation.

一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。

For another, keeping a good mood is also essential for us to keep healthy. Some people do not understand why they still feel not well even though their life is regular. That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them. Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible. Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.

另一方面，要保持健康，保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的影响。因此，除了生活有规律和运动之外，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。

In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles. Only in this way can we get a better effect.

总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。

英语健康作文初中作文范文 第三十七篇

Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.

WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and forms of malnutritions broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

英语健康作文初中作文范文 第三十八篇

As we all know, health is very important to do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？ 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

英语健康作文初中作文范文 第三十九篇

Sports do us good in many goes without saying that taking exercises can build up our physical collective sports like basketball,volleyball,or football,we will learn the importance of taking part in sports game,we will try our best to win and arouse ourselves the competitive can also help us relax after a period of exhausting the saying goes,_there are two sides to everything_,and sports is without may hurt other players or ourselves if we are not careful enough when participating in sports 's more,excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and is also a good way for people to know each other and can promote friendship between long as we are carefully enough,sports can do us nothing but good.

英语健康作文初中作文范文 第四十篇

The ways to keep healthy Everyone wants to live long, however, that just depends on your bodys health. Do you know how to keep healthy? Id like to offer you two ways:

1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little during the meal time. Both of the two ways are bad habits of dining. We shouldnt feel hungry or full after dinners.

2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, its also the basic of all contributions and success.

保持健康的方法 每个人都希望长命，但是这取决于您的健康。你知道如何保持健康吗？我将向您介绍两种方法：

1）合理膳食：通常来说，一个人应该一天三餐。但是一些起床晚点的学生常常不吃早饭，结果对它们的健康非常不利；另外，一些喜欢保持苗条身材的女同学三餐吃得很少，有时不吃——这两种方法都是就餐的坏毛病，我们在饭后不应该感到太饱或者太饿。

2）学生们通常忙于自己的功课，所以它们没有时间参加体育锻炼或者是因为太懒而不高兴做。这是健康的另一个杀手。我们至少应该参加体育课或者是每天多运动保持健康。 总而言之，保持健康是我们的目标。同样也是成功的基石。

英语健康作文初中作文范文 第四十一篇

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my hope you are healthy and enjoy your life。

我们都想要健康。首先，我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二，我们必须有正确的种类的食物。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该多做运动来建立我们的身体。最后，我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的，享受你的生活。

英语健康作文初中作文范文 第四十二篇

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

英语健康作文初中作文范文 第四十三篇

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

英语健康作文初中作文范文 第四十四篇

There is nothing complicated about eating a proper diet.

For good health, eat a variety of foods.

Do not eat the same foods day after day! Foods should be selected everyday from each of ＇basic four.＇ They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.

A person＇s diet is determined by his attitudes, likes and dislikes.

If you eat foods from each of the basic four groups each day, you will have a balanced diet.

英语健康作文初中作文范文 第四十五篇

More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今，许多学生都有严重影响他们学习和生活的心理问题。

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

因此，学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样，那些正遭受心理疾病的学生可以从不健康的阴影中解脱，建立信心。另一方面，学校可以为学生提供机会来展示他们的紧张。另一方面，校长和教师应尽力帮助那些学生。此外，对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。

英语健康作文初中作文范文 第四十六篇

Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。

英语健康作文初中作文范文 第四十七篇

Good eating habits now more and more middle school students don't pay enough attention to their health. Some of them have formed the habit of not eating breakfast, some like to eat snacks and junk food, and some eat too much, which will bring health problems. They may lack nutrition.

In my opinion, we middle school students should eat breakfast, because not eating breakfast will cause harm to our health, We're going to feel hungry and we can't do well in our class in the morning. Moreover, we need energy to deal with all kinds of problems in our study.

中文翻译：

良好的饮食习惯现在越来越多的中学生对自己的健康不够重视，有的养成了不吃早餐的习惯，有的喜欢吃零食和食品，有的吃得太多，这些都会带来健康问题，他们可能会缺乏营养，在我看来，我们中学生应该吃早餐，因为不吃早餐会对我们的身体造成伤害，我们会感到饥饿，在早上我们的课上做不好。而且，我们需要精力来处理学习中的各种问题。

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英语健康作文初中作文范文 第四十八篇

Time flies when we are having fun is an old expression. We know, as we reminisce of our past, time flies regardless. As we grow beyond our teenage. We remember the times of fun we had when we were young, when we were in primary school. We had little concern, little responsibilities. We all remember chasing our friends in catch, sneaking around in hide-and-seek and the fun in the playground. As we grow with time, our lives become filled with stress and worries. It is in these times we remember what we had, what we took for granted. As we do so, we look forward to what we can achieve and what we will see of ourselves years down the tracks.

时间过得很快，当我们获得乐趣是一个古老的表现。我们知道，我们的过去，不管时间怀念苍蝇。随着我们的发展超出了我们的青少年。我们记得我们的快乐时光，我们年轻的时候，当我们从小学。我们没有多少关注，小的责任。我们都记得，在追赶追逐的朋友，隐藏在附近偷偷和，寻求和在操场乐趣。当我们随着时间的增长，我们的生活变得充满压力和忧虑。正是在这些时候，我们记得我们，我们认为理所当然。当我们这样做，我们期待着我们能够实现什么，我们将看到自己年后的轨道。