关于体育的高中范文英语 第一篇

Taking exercise is good for our work and no play makes Jack a dull taking exercise, we can relax our body and the same time, we can harden our muscle and have a good we dont take exercise for a long time, we may easily fall sick.

Now please pay attention to the a lot kinds of sports, but which one is really fit you best? As far as I am concerned, we should take different sports for different purpose.

Nowadays, Young people are more likely to pursue a healthy , they think that playing sports can bring us a healthy not all sports are suitable for you just want to keep fit or lose weight, a large amount time spending on playing sports is jog alongside the beach, playing basketball with your friend or even doing fitness exercises could make you feel relax and comfortable.

On the other hand, to the old people, playing basketball must be a it doesnt means they couldnt enjoy themselves by playing the contrary, sports are important, especially for the people who just chi, ping-pang and yoga can add zest for their life and help them get rid of loneliness.

As the development of our society, more and more pressure around us.

White collar spend fewer and fewer time on playing must easily fall sick.

So they should pay more attention to balance their life .

关于体育的高中范文英语 第二篇

Doing exercise is good for our example,play basketball,play badminton....

Lots of lessons always make us tired,so if we do some exercise,we can have a 'll study will make our more we are ill,and then we can't study any we do it,we can be strong,so we won't be ill in the hospital.

Do you know?Doing exercise can help us make friends with more will make us more friendly.

In general,it's good for us to do !To do exercise now!

关于体育的高中范文英语 第三篇

Physical exercise is a necessary part of college , still some college students do not like to attend sports think those activities waste their time and influence their , it is very unwise for college students to keep distance form physical exercise.

Physical exercise is very beneficial to college of all, attending sports activities can help college students build a strong body and keep abundant , physical exercise is an effective way to release pressure and keep a pleasant , by attending physical activities, students can have chances to contract and communicate with others, which can help them improve their social skills.

Nowadays colleges and universities provide many sports facilities for students to do physical can choose freely according to their interests and for me, I am keen on all kinds of ball games, especially football and these games, I have gained great pleasure and made many conclude, every college student should not hesitate to attend sports activities.

关于体育的高中范文英语 第四篇

Sports benefit me in many ways. Firstly, sports call can make me fit and strong physically. When taking part in sports, I get the chance to train almost all parts of our bodies. In addition, sports call can maintain my psychological well being, Whenever I'm in low spirit,aking part in sports can help me forget my anxieties and worries. Besides, sports can teach me some lessons about life. Through participation, I can learn that on the playground I not only struggle for my own self but also fight for my team. Sports teach me to be considerate, cooperative and optimistic.

I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add happiness to my everyday life when I participate in them in a proper way.

My favourite sport is football, as it is very exciting. I play footetball three times a week. Most often I play it in my school. I feel very happy when I play football in school with my friends. Sometimes I play football in the playground near my is very easy to play. If you play football very well, you can form a football team to take part in the competition. You may become a famous football star.

Therefore, football is a very good sport. I think, you can play football, can't you?

关于体育的高中范文英语 第五篇

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of one＇s country, but what is learned in books can not have the same deep effect on a child＇s character as what is learned through practice. Most of students＇ time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

关于体育的高中范文英语 第六篇

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

关于体育的高中范文英语 第七篇

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises， they' II certainly help you live longer and more healthily.

Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example， we must try our best to co - ordinate the movements of the arms and legs when we play basketball， or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual， and then helps enlarge the blood vessels to protect us from heart attacks.

Exercise can also contribute to the development of our ability to response agilely. For instance， when you play table- tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight can also contribute to improving our mood. When you do exercise， you move a lot， and you have to be more active. It helps you become more will fill your life with various contents and make it more colorful.

What's more， exercise will help you get rid of your inertia. If you keep doing exercise regularly， you will never be a lazy person. Therefore， exercise has great effect on one's character.

关于体育的高中范文英语 第八篇

Sports and games millions of people around the world participate in a variety of sports, perhaps the most popular way to relax, and almost everyone can enjoy it. Some people seem to think that sports and games are not unimportant things people do at work, but in fact, sports and games are very valuable, especially for those who work with their brains all day long. Sports and games can not only exercise our bodies, prevent us from becoming fat, but also keep us healthy.

They also provide us with valuable exercises to help our eyes, brain and muscles work together. In table tennis games, the eyes see the ball coming, judge its speed and speed command, and pass the information to the brain. The brain must decide what to do and send its commands to the muscles of the arms and legs, etc., so that we can meet the Bah and hope in the players Where it's done, fight back.

It has to be done very quickly, and only those with a lot of practice can do it successfully.

中文翻译：

运动和游戏全世界数以百万计的人参加各种各样的体育运动也许是最受欢迎的放松方式，几乎所有人都能享受到。有些人似乎认为运动和游戏不是人们在工作时做的无关紧要的事情，但事实上，体育运动和游戏是很有价值的，尤其是对于那些整天用脑力劳动的人来说，运动和游戏不仅能锻炼我们的身体，防止我们发胖，还能保持我们的健康。它们还为我们提供了宝贵的练习，帮助我们的眼睛、大脑和肌肉协同工作，在乒乓球比赛中，眼睛看到球来了，判断它的速度和速度指挥，并将信息传递给大脑大脑大脑必须决定要做什么，并将其命令发送到手臂和腿部的肌肉等等，这样就可以碰到bah并在玩家希望它完成的地方进行反击。

这必须以非常快的速度进行，只有那些经过大量练习的人才能成功地做到这一点。

关于体育的高中范文英语 第九篇

Though PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.

On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.

On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. Doing these sports will bring students the sense of teamwork, which is important for their career.

People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise.

关于体育的高中范文英语 第十篇

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they'll certainly help you live longer and more healthily.

Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

关于体育的高中范文英语 第十一篇

it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical eercises.

why, then, are physical eercises so important to our health? first, physical eercises can improve blood circulation, speeding up the supply of nutrients and oygen to every part of the body and the removal of waste from the blood through sweating and ehalation. secondly, physical eercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical eercise can help consume ecessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical eercises we usually need a good rest and a sound sleep at night, refreshing us for the net day＇s work.

in conclusion, physical eercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical eercises.

关于体育的高中范文英语 第十二篇

I’m Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective.

On the other hand 30% students believe taking exercise is tiring and it’s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it’s possible to be hurt while doing sports.

关于体育的高中范文英语 第十三篇

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.

Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.

With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

关于体育的高中范文英语 第十四篇

My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine until it was dark. Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company. I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest. I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there. I will feel very happy and relaxed. This exercise is quitebeneficial to me, because I am very, very strong now. Three meal for day. It isnecessary for us to take breakfast well, because it is very important to take so. Once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is seem to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.

关于体育的高中范文英语 第十五篇

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

关于体育的高中范文英语 第十六篇

exercise plays a very important role in daily life. everyone, no matter what age, needs exercise every day. exercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently.

there are many kinds of exercise that help people keep physically fit. there are set ting up exercises that anyone can perform for a few minutes each day. for a young person football is one of the best games. if people keep doing exercise, they will find thpmselves better all the time.

however, modern life may prevent people from getting the daily exercise. they need. television and other modern inventions could possibly be a factor that produces physical unfitness. television can be very educational, but mostly it is just waste of time. with the automobile, another modern invention, some people no longer walk any place. if people sit for hours in hront of their tv sets and ride in their cars everywhere, their health will be hurt badly. therefore, they need to get exercise by doing setting up or playing football.

关于体育的高中范文英语 第十七篇

China can't have no monarch, no God, and we are not a day without sports. Our body and the most important thing is health. Health is closely related to sports.

Do more exercise, exercise, health and so on. I like sports. I like running.

It is the simplest and most effective exercise. I like jogging, because I don't want to miss it, accompanied by many beautiful scenery If I jog, I can take them as good memories, but not every morning, when the sun rises, the leaves fall from the trees, when the sun goes through the cracks in the leaves, I like to jog and feel the gift. I enjoy the infinite joy of sports.

I work hard day by day. When I go down the mountain, the leaves are no longer I love jogging, looking at the orange curve left by the sun grandfather, playing sports on the green countryside scenery. I love jogging, because I want to chase them, look at the door of the students' home, I want them to stay in my eyes, in my heart, in my memory, people from all over the world are in a class, It's also the arrangement of fate.

I don't want to miss such a beautiful memory. This year is the Olympic year, which is the symbol of sports. I like jogging.

I like sports because it is the symbol of our health and soul. I hope everyone has his or her favorite sports.

中文翻译：

中国不能没有君主，没有上帝，我们也不是没有运动的日子，我们的身体和最重要的是健康，而健康与体育密切相关，多做运动，健身，健康等等，我喜欢运动我喜欢运动是跑步，它是一种最简单最有效的运动我喜欢慢跑，因为我不想错过，伴随着许多美丽的风景，可以送去推动好奇心的人和事如果慢跑，我可以把它们当美好的回忆，但不是每天早晨，当太阳升起，树叶从树上飘落下来，当阳光穿过树叶缝的那一刻，我喜欢慢跑，并感受到这份礼物大自然的，享受运动无限的快乐，一天一天的辛苦，下山的时候，树叶不再轻快，不再轻快，离开了地面，我爱慢跑看着太阳爷爷留下的橘子曲线，一边对着放屁初绿的田园风光在运动，我爱慢跑，因为我想追着他们，看着在同学们回家的门口，我想让他们留在我的眼睛里，在我的心里，在我的记忆里，来自五湖四海的人们在一个班里，也是命运的安排，我不想错过这样一个美好的回忆今年是奥运年，是运动的象征，我喜欢慢跑，我喜欢体育运动，因为他是我们健康和灵魂的象征，希望每个人都有自己喜欢的运动。

关于体育的高中范文英语 第十八篇

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming.

Then, I found it's really fun and cool when I swim in the water, especially in summer, It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful.

关于体育的高中范文英语 第十九篇

Today the school to hold the sports meet. In the early morning of the first sun exposure to the playground with campus began to boil. The opening ceremony of the games is huge pull open the prelude of a sports meeting.

After the opening ceremony is the game. The first project is a sprint, the referee gave the race began, the athletes rushed out like a hold of the arrow. In his classmates they tried hard to crossed the finish line. Life is buzzing immediately chants and cheers filled the playground, especially at the end of the fast wave is a wave height of applause.

And men's 4 x 200 meters race, see every class players have sided with their own on the runway, ready to run away, my class athletes are on the track. Each class of lala to also not idle, squared up for athletes refueling.

1 of "bang", the starting gun, athletes like left arrow flew out, our class first runners run into third place from the start with the first, second, neck and neck, the first great athletes will soon be the baton to the second runners, the second runners don't know today how didn't play well, gradually fell behind, our hearts are also mentioned throats. When the second runners pass the baton to the third runners, my class has fallen to the end, though the third runners try to pursue, but still overtake rival, the baton to the fourth great hand, also is the final sprint phase, the last great athletes is hard, and finally caught up with two people.

I felt the games: involved to be fun to have experience of experience and interest. To experience the fun of cooperation in the happy experience the wonderful feeling sports.

今天学校举办运动会。清晨的第一抹阳光照射到操场的时候校园里就开始沸腾了。声势浩大的运动会开幕式拉开了为期的运动会的序幕。

开幕式完毕之后就是比赛了。第一个项目是短跑，裁判员一声令下比赛开始了，运动员们像离弦的箭一样冲了出去。在同学们的助威声中他们竭尽全力冲向终点。顿时人生鼎沸加油声、喝彩声响彻整个操场特别是快到终点时欢呼声更是一浪高过一浪。

还有男子4乘200米的比赛，只见各班选手都已经站在了各自的跑道上，随时准备开跑，我班的运动员也在跑道上。各班的拉拉对也不闲着，摆好架势准备给运动员加油。

“砰”的一声，发令枪响了，运动员像离弦的箭一样飞跑了出去，我班第一棒运动员一开始就跑到了第三的'位置与第一、第二不分上下，第一棒运动员很快将接力棒传给第二棒运动员，第二棒运动员不知今天怎么了没发挥好，渐渐的落到了后面，我们的心也提到了嗓子眼。当第二棒运动员把接力棒传给第三棒运动员是，我班已落到了最后，第三棒运动员虽然尽力追赶了，但还是追不上强劲的对手，接力棒到了第四棒手上，也是最后的冲刺阶段，最后一棒运动员是出浑身解数，拼尽全力，终于追上了两个人。

这次运动会我感受到了：有参与才能有体验有体验才能带来乐趣和兴趣。在快乐的体验中体会合作的乐趣感受体育的精彩。

关于体育的高中范文英语 第二十篇

As the living standard improves ,more and more people are paying attention to their healthy conditions .

Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise . Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .

But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .

Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .

关于体育的高中范文英语 第二十一篇

Physical and mental recreation, sports entertainment and intellectual activities are the two main ways of our leisure, but some people are interested in both. Most of us also have better ways to spend our time. Sports activities can bring us many benefits.

They provide us with opportunities to strengthen our bodies and meet our competitive nature. Activities range from participation Intense sports, such as running and urinating, jogging or golf, increase. We can choose whether to enjoy these activities as part of a team, such as bowling team, or pursue them alone, rather than spend a quiet afternoon fishing.

Physical recreation provides a welcome and necessary rest for our sedentary life and reminds us to pay attention to our bodies Physical condition and mental activities do not have any benefits. For example, reading a good book, listening to a favorite record, or going to the theatre can help us recover our mental process. This recovery can be a stimulus for mental preparation and innovation, a tranquilizer or a temporary escape from the stress of daily life.

Intellectual pursuit is usually considered an isolated activity, such as stuttering, but there are some collective activities that are obviously Intellectual: a chess game or poetry club are two examples. I prefer the balance of these two activities to provide the physical conditions and mental stimulation I need to face in my daily work. For me, sports and entertainment are necessary for physical health, and intellectual pursuit such as reading stories is the greatest pleasure.

",.

中文翻译：

身心消遣体育娱乐和智力活动是我们休闲的两种主要方式，但有些人对两者都感兴趣，我们中的大多数人也有更好的方式来度过我们的时间，体育活动可以给我们带来很多好处，他们给我们提供了机会来增强我们的身体和满足我们的竞争性的性质，活动范围从参加激烈的运动，如跑步和尿球，慢跑或高尔夫球增加，我们可以选择是作为一个团队的一部分来享受这些活动，比如保龄球队，还是独自一人去追求，比如花一个安静的下午钓鱼身体消遣为我们经常久坐的生活提供了受欢迎和必要的休息，同时提醒我们注意我们的身体状况智力活动也没有任何好处活动，比如读一本好书，听一首最喜欢的唱片，或者去看戏，有助于恢复我们的精神过程这种恢复既可以是精神准备和创新的刺激，也可以是镇静剂或暂时逃避日常生活的压力。智力追求通常被认为是孤立的活动，例如收集口吃，但有一些集体活动显然是智力上的活动：a象棋比赛或诗歌社就是其中的两个例子。我更喜欢这两种活动的平衡，以提供我在日常工作中所需面对的身体条件和精神刺激。

对于我来说，体育娱乐对身体健康是必要的，而阅读故事等智力追求则是最大的乐趣“，。

关于体育的高中范文英语 第二十二篇

At present, many middle school students seldom take exercise after class. Here are some reasons. Some students think they have too much homework to do. They don’t have time to exercise. (They have no time to exercise.) Others don’t have the habit of taking exercise. Some students spend much time watching TV or using the Internet.

I think doing some exercise is very important. It’s good for our health. If you exercise every day, you will be healthier and you will (can) make friends through taking exercise. If you often exercise, you will be(feel) happier, and your life will be richer (more colorful).

We should (had better) take exercise half an hour every day. We are supposed to keep away from computer games. We have to keep (have) a habit of doing sports.

I also hope our school can organize more sports activities for us. (The school should hold some activities for us.)

关于体育的高中范文英语 第二十三篇

Nowadays, as the government advises people to take exercise, the government has built many equipments in the public place for people to exercise. The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.

现在，随着政府提倡人们锻炼，政府已经建立了很多公共设备来让人们锻炼。措施已经开始生效，但是20,30岁的人很少参加锻炼，这是由很多原因的。

First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long time. Only small portion of them can stick on the habit.

第一，一些人在他们20，30岁的时候是学生，他们在高中时候被迫做早操，所以当他们从高中毕业以后，没有人强迫他们锻炼，大部分学生变得懒散，长时间睡懒觉。只有很少一部分人坚持锻炼的习惯。

Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day. Out of such reason, they have to work in the office for long time to compete with others. The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.

第二，另外一些在这个年纪的人正在工作，他们正在为事业奋斗，压力很大，以至于他们不得不整天在办公室工作。出于这样的理由，他们在不得不在办公室里工作长时间来和别人竞争。激烈的竞争让他们不能喘息，人们不得不尽可能的多工作，来确保取得老板的满意。

People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.

20,30岁是人们一生中的美好时光，除了睡觉和工作，他们应该有时间去锻炼，健康的身体确保更好的将来。