与瑜伽相拥的范文英文 第一篇

Because the behavior of the elderly is limited, the elderly pay more attention to health than before. In yoga, when you hear the word _Yoga_, do you think of a person twisting his legs like pretzel yoga, a breathing practice and posture system from Hindus and the supreme existence promote the unity of spirit, make people stronger and relax. First of all, yoga is one of the oldest human therapies.

The reason why people get drunk in yoga is that it has a long history and it is easy to learn extensively and profoundly. Secondly, yoga has a variety of methods to let people choose the most suitable for themselves, called holistic yoga. Puna Yoga provides wisdom and skills for the unity of body, mind and soul, which makes many people tend to learn this method.

Yoga also trains people's mind, body and breath, as well as spiritual connection with people. This is the main goal of yoga lifestyle, more people fall in love with it Xiang sport.

中文翻译：

因为老年人的行为有限，老年人比以前更加注重健康，在瑜伽中，当你听到“瑜伽”这个词时，你是否想到一个人把腿扭得像椒盐卷饼瑜伽，一种源自印度的呼吸练习和姿势系统与至高无上的存在促进精神的统一，使人更强壮，放松身心。首先，瑜伽是人类最古老的治疗方式之一。人们醉酒于瑜伽的原因是它有着悠久的历史，人学很容易博大精深。

其次，瑜伽有多种方法让人们选择最适合自己的，称为整体瑜伽，普纳瑜伽为身体、思想和灵魂的统一提供了智慧和技巧，使许多人倾向于学习这种方法，瑜伽还训练人的思想、身体和呼吸，以及与人的精神联系，这是瑜伽生活方式的主要目标，使更多的人爱上这项运动。

与瑜伽相拥的范文英文 第二篇

This summer vacation had a very meaningful day, I think this summer vacation had a very meaningful day, in addition to learning computer, but also tried a new aerobic exercise Yoga, I love this sport, so I learned to face life optimistically, also corrected my bad figure, it will be very helpful for my future study and life, I love yoga, hope to have more Thirty percent of people joined me to try yoga, a new and unforgettable sport.

中文翻译：

这个暑假过了一个很有意义的日子我觉得这个暑假过了一个很有意义的日子，除了在外学习电脑，还尝试了一种新的有氧运动瑜伽，我热爱这项运动，所以我学会了乐观面对生活，也纠正了我的不良身材，对我以后的学习和生活会很有帮助，我爱瑜伽，希望有更多的人加入我的行列，尝试瑜伽瑜伽这一新的令人难忘的运动。

与瑜伽相拥的范文英文 第三篇

In a heroic action, let's turn the right foot outward and slightly retract the left foot. Our body will slowly put our hands on the top of our head. At the same time, the right knee will be bent well.

Breathe in and relax. In the opposite direction, our left foot turns outward, and the right foot slightly receives the left side of our body. Slowly, both hands are placed side by side on the head, and the right knee is bent to maintain good breathing and breath recovery Breathe again and relax.

中文翻译：

一个英雄式的动作让我们把右脚向外转度，左脚微微内收，我们的身体会慢慢地用手放在头顶上，同时右膝弯曲好，吸气恢复呼吸放松相反方向我们的左脚向外转度，右脚微微内收到我们身体的左侧慢慢地，双手并肩放在头上，同时弯曲右膝保持呼吸良好，吸气恢复呼吸放松。

与瑜伽相拥的范文英文 第四篇

Why yoga is becoming more and more popular among people? This is not only the unique charm of Yoga culture, but also the most natural and intimate way of practice. It is suitable for people of any age and gender. It opens the veil of yoga's _mystery_ and brings us a lot of taste benefits: Yoga can cultivate one's body Nourishing yoga can correct the spinal deformity caused by constant fatigue or poor posture.

It can improve bad posture, enhance self-confidence, promote muscle system, and make the body beautiful. It can also reduce weight, enhance self-healing ability and prevent diseases, such as migraine, insomnia, constipation, gastrointestinal diseases, arthritis, etc, Yoga can help us to improve the ability of concentration, relieve tension, relieve depression, eliminate psychological disorders, restore inner peace and peace, and make people in good mental state and health. Thirdly, yoga can regulate beauty yoga.

By pushing, pulling, twisting, squeezing, stretching and other gestures, yoga can play a self massage role on internal organs, enhance physiological functions, regulate endocrine, and make the body healthy Body better metabolism, anti-aging, beautiful appearance, eternal youth, learning hip-hop benefits.

中文翻译：

为什么瑜伽越来越受到人们的喜爱，这不仅是瑜伽文化的独特魅力，更是作为最自然、最亲切的一种方式，它适合任何年龄和性别的人锻炼让我们揭开了瑜伽“神秘”的面纱，向接近瑜伽、接触瑜伽、感悟瑜伽，瑜伽给我们带来了很多的味道好处：瑜伽能修身养性瑜珈可以纠正由于经常劳累或姿势不佳而造成的脊柱变形，可以改善不良姿势，增强自信心，促进肌肉系统，使身体线条优美，并具有减肥、增强自愈力、预防疾病的作用，如：偏头痛、失眠、便秘、胃肠道疾病、关节炎等第二：瑜伽可以为我们做心脏减压，瑜伽可以帮助我们提高集中精神的能力，缓解紧张，缓解抑郁，消除心理障碍，恢复内心的平和、平和，使人的精神状态良好健康第三：瑜伽可以调理美容瑜伽，通过推、拉、扭、挤、伸等手势，对内脏器官起到自我的作用，增强生理功能，调节内分泌，使身体更好地新陈代谢，抗衰老，美丽容颜，永葆青春，学习街舞的好处。

与瑜伽相拥的范文英文 第五篇

Let's lie on the mat on all fours, hands under the shoulders, knees just below the buttocks, legs shaking. Let's take a group of cat, Bubulcus, tiger style exercises, air pressure straddle chest lift, eyes focus on the direction of the ceiling breathing bow, eyes look at the direction of navel breathing, then press chest expansion when looking at the direction of navel breathing, while raising the right leg, we look up at the sky, buttocks At the same time, we should not put down the right leg. The right knee should walk well with our forehead.

We should absorb the air pressure and stretch the chest. At the same time, we should look up to the sky, tighten the buttocks and legs, and try to resume breathing and relaxation exercises in the opposite direction.

中文翻译：

让我们的板凳式身体是四肢着地躺在垫子上，手放在肩下，膝盖刚好在臀部以下，腿抖让我们采取一组猫式、Bubulcus式、虎式练习吸气压跨展胸举，眼睛注视着天花板呼吸弓的方向，眼睛望向肚脐呼吸的方向时再施压展胸，右腿抬高的同时，我们抬头仰望天空，臀部双腿用力收紧呼吸弓，同时不要放下右腿，右腿弯膝，右膝要跟我们的额头走好，吸气压跨展胸，右腿抬高的同时，我们仰望天空，臀部双腿收紧用力恢复呼吸放松练习相反方向。

与瑜伽相拥的范文英文 第六篇

It seems that everyone is talking about sports this year, such as the Olympic Games and the European Football Cup. As a girl, I'm not one of those sports people who like to do yoga. With a little background music, yoga can make me relax physically and mentally.

There are three reasons why I like doing yoga: first, I am a girl, so I care about my body very much. Yoga is a kind of weight-loss exercise, which can help you burn off the extra energy that you don't naturally consume every day. It can help everyone lose weight and achieve the ideal body.

Second, yoga meditation can help you forget all the problems of work or school in a short time, When you do yoga on the beach, close your eyes and think about it. The wind blows on your body and the sun shines evenly on your face. Last but not least, yoga is not only a sport during yoga.

Your muscles are always tight. It can enhance your body's flexibility. I know some people say Yoga itself is not a sport, but it doesn't mean it is better than basketball Or sports like hockey are easier.

It takes patience and perseverance to be really good at yoga. I have news for you. It's good for both men and women.

I think the world of yoga can go deep into our soul. We are too focused on the trivial worries about finance, interpersonal relationship, work, future, etc. yoga gives us a chance to stop and think yoga can let us go back to the real language.) my piano Dream what do I want to do when I grow up? Some people want to be doctors, some want to be a basketball player because of them Well, in sports, some people want to be a writer, and in order to write, someone wants to be a teacher, because they like to teach children.

中文翻译：

似乎今年每个人都在谈论体育运动，比如奥运会和欧洲足球杯之类的，作为一个女孩，我不是那种喜欢做瑜伽的运动型人，加上一点背景音乐，瑜伽能让我身心放松。我喜欢做瑜伽的原因有三个：首先，我是个女孩，所以我非常在乎我的身材，瑜伽是一种减肥运动，可以帮助你燃烧掉你每天不太自然消耗的额外能量，它可以帮助每个人减肥，达到理想的身材第二，瑜伽的冥想可以帮助你在短时间内忘记工作或学校的所有问题，当你在海滩上做瑜伽时，闭上眼睛思考它，风吹向你的身体，阳光均匀地照在你的脸上，最后一点也是最重要的，瑜伽不仅仅是瑜伽期间的一项运动，你的肌肉总是绷紧的，它能增强你身体的柔韧性，我知道有人说瑜伽本身不是一项运动，但这并不意味着它比篮球或曲棍球等体育运动更容易。要真正擅长瑜伽需要耐心和毅力。

我有消息告诉你，对男女都有好处。我认为现在瑜伽的世界可以深入我们的灵魂，我们对财务、人际关系、工作、未来等琐碎的担忧太过专注了，瑜伽给了我们一个停下来的机会，认为瑜伽能让我们回到真正的语言中去）我的钢琴梦我长大后想做什么有人想当医生有人想成为一名篮球运动员因为他们很好在体育界，有人想成为一名作家，而为了写作，有人想成为一名教师，因为他们喜欢教孩子们。

与瑜伽相拥的范文英文 第七篇

My favorite pet I have a dog. He's my favorite pet. He's very cute.

His name is Peter. He's two years old. His hair is long and white.

He has big black eyes. His nose is very good. He smells good.

He is very small. He weighs about two kilograms. Peter's favorite food is meat.

He also likes bones. Peter is very friendly. I feed him every day.

He never barks or bites people. Peter likes a lot of them Exercise if you want it to be healthy, it's necessary to walk the dog in the park every day, so I play with him every day in the park. Peter likes to run in the park.

He often chases cats and birds. It's very interesting. Peter is easy to find his way back.

I think he is the most intelt animal of all my favorite dogs. He also loves me. He is very healthy.

My family all like him. We take care of him very carefully I think he'll be happy to live there. Do you like my dog _My pet is a lovely dog.

Its name is_ Dian Dian _, because it has many black circles on its skin._ Dian Dian _is very friendly. He plays with him like a child. His favorite food is meat bones.

His favorite toy is a doll. He likes running very much. He can run very fast.

He has a girl friend. His name is_ Nana _. He has a girl friend on his skin There are many black circles.

I like my pet very much. I have two kittens. They are very beautiful.

One is yellow and the other is white. They are very cute. Yellow cat is very naughty.

He likes to play with people. He often plays here and there. His favorite s are ball, rope and stone.

But white cat is very gentle. She likes to wash her face. She doesn't like to play with people.

She often jumps to my knee. I like to give it to her Take a bath Oh, my kitten has brought me a lot of happiness. We are very good friends.

I love them. You know the movie Titanic is one of my favorite movies. It's a love story about Jack and rose.

They met on a ship called Titanic. Then they fell in love on the night of April. The Titanic left on the way to America Jack and rose fell into the sea together with many other people.

They were very afraid because they were afraid that they would lose each other in the end. Rose was saved, but Jack dideros was very sad.

中文翻译：

我最喜欢的宠物我有一只狗他是我最喜欢的宠物他非常可爱他的名字叫彼得他两岁他的毛又长又白他有一双大大的黑眼睛他的鼻子很好他闻起来很香他很小他重约两公斤彼得斯最喜欢的食物是肉他也喜欢骨头彼得很友好我每天都喂他从不吠叫或咬人彼得喜欢大量的运动如果你想让它健康的话，每天在公园里遛狗是必要的，所以我每天在公园里和它一起玩彼得喜欢在公园里跑他经常追逐猫和鸟它很有趣彼得很容易找到回来的路我认为它是所有我喜欢的狗中最聪明的动物他也爱我他很健康我的家人都喜欢他我们照顾他很细心我会为他建一个小而可爱的房子我想他会很高兴住在那里你喜欢我的狗吗？”“我的宠物是一只可爱的狗它的名字叫“点点”，因为它的皮肤上有很多黑色的圆圈“点点”非常友好像孩子一样和他一起玩他最喜欢的食物是肉骨头他最喜欢的玩具是一个洋娃娃，他很喜欢跑，可以跑得很快，它有一个女孩朋友它的名字叫“娜娜”，它的皮肤上有很多黑色的圆圈，我很喜欢我的宠物我有两只小猫，它们很漂亮，一只是，另一只是白色他们很可爱黄猫很淘气他喜欢和人玩他经常在这里和那里他最喜欢的游戏是玩球，绳子和石头但是白猫很温柔她喜欢洗脸她不喜欢和人玩她经常跳到我的膝盖我喜欢给她洗澡哦，我的小猫给我带来了很多快乐我们是非常好的朋友我爱他们你知道电影《泰坦尼克号》是我最喜欢的电影之一这是一个关于杰克和罗斯的爱情故事他们在一艘叫做泰坦尼克号的船上相遇，然后他们在xx月的晚上立即坠入爱河，泰坦尼克号在去的路上出了意外，杰克和罗斯和其他许多人一起掉进了海里，他们非常害怕，因为他们害怕最后会失去对方，罗丝得救了，但杰克·迪德罗斯很伤心。

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