英语作文范文我的习惯 第一篇

What do you eat every day?A few people think about less people will makeplans for their meals. Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.

Thefood they eat every day is full of oil and fat,it makes them seriously,the cycling of their blood will slow makes them ill when they are old.

What should a healthy person eat every day? well,I will introduce my xxxHealthy eating habitxxx Itcomes from doctors,and it is believable. While people do alot of work,the energy intheir body are burning, you need noodles,rice,milk,bread and don‘teat them,you will and vegetables arenecessary, are a lot of makes you not sick easiy Vegetables help the other food easier to be can give you water.

英语作文范文我的习惯 第二篇

Healthy Living Habits

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

以上对健康的生活习惯的介绍，希望同学们认真对待自己的生活习惯，养成健康的生活习惯，希望同学们的生活更好。

英语作文范文我的习惯 第三篇

Hello. Im Timmy. I like to eat eggs ang milk for breakfast. I often eat my breakfast at home. It starts the day .

I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.

For supper. I often have vegetables and apples. They are good for after supper within grandparents at home.

英语作文范文我的习惯 第四篇

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

英语作文范文我的习惯 第五篇

Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.

英语作文范文我的习惯 第六篇

Everyone has their own habit. I have some living habits. I will take off my shoes and put on the slippers when I arrive home. And I get used to drink some soup before having dinner.

What’s more, I have to keep my room light on until I fall asleep. If I am forced to change anything about this, I will be very uncomfortable. For example, if I don’t wear slipper at home, I will be very uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I can’t fall asleep if the light is off. This is my living habit. Maybe I will change it one day, but now I can’t receive any change about them.

英语作文范文我的习惯 第七篇

Everyone has their own habits. My habit is watching TV. Sometimes it's good and sometimes bad.

Many people watch TV and become short-sighted. I watch TV. As long as there is no one, I can watch for hours because of watching TV.

Now I look at the words on the blackboard. I don't know it's because of watching TV. I worry about my eyes every day, My eyes developed into high myopia, but one day I don't watch TV, my brain is always restless, just like ants scratching.

Even when doing homework, I can't help turning on the TV and watching for a while. I can still do my homework. My grandfather is beside me and dare not to turn on TV.

I remember once, my grandfather accompanied me to do my homework at home. This time, my favorite TV play xxxsoon.xxx I started to open my heart and always wanted to watch the TV on TV that I wanted to watch. My grandfather answered the phone and I went to play chess with him at the same table.

My grandfather went to a grandfather's house, and I watched it when I turned on the TV. For example, the TV drama was already: at this time, I didn't expect to do my work. When my grandfather came back, he found that he didn't do my work, I criticized him Want to give up the habit of watching TV, watch less TV, healthy and happy to be a little man.

中文翻译：

每个人都有自己的习惯，我的习惯是看电视‰看电视，有习惯有时好，有时坏，因为很多人看电视而变成近视我看电视，只要没人，我能看几个小时就是因为看电视，我现在眼睛看着黑板上的字不知道是因为看电视，我每天都在为我的眼睛担心，有那么怕的日子，我的眼睛发展成高度近视却有一天我不看电视，我的脑子总是不安，就像蚂蚁一样抓挠，即使在做作业的时候，我也忍不住打开电视看了一会儿我还能做作业，爷爷在旁边，不敢去开电视我记得有一次，爷爷陪我在家做作业，这一次，我最喜欢看的电视剧“很快就开始敞开心扉，总想去看我想看的电视上的电视，爷爷接了个就是我和他同桌去下象棋，爷爷去了一个爷爷家，而我打开电视就已经看了，比如电视剧，已经是：在这个时候，我没想到就在这时做工作，爷爷回来了，他发现不做我的工作，我就批评他了‰我真想放弃看电视的习惯，少看电视，健康快乐地做一个小男人。

英语作文范文我的习惯 第八篇

Healthy eating habits are very important for our health.

We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides we should focus on abalanced diet which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。

我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。

早餐是人们最重要的一餐。

英语作文范文我的习惯 第九篇

I have a lot of good habits.

I read books every help with housework every day, usually eat fruit and vegetable,because they are goos for my often exercise,it is good for my health, hardly ever stay up late,because my parents say it is bad for our have some bad habits, eat junk food twice a week,and I drink coffee three times a week.

Having a healthy lifestyle is good for our health.

英语作文范文我的习惯 第十篇

As we know food gives us energy. We must have enough food to keep us healthy.

If we choose right food we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits hamburgersBeijing roast duck and so on We should eat fewer snacks and candies.

Different foods help us in different should have different kinds of foods such as fruit vegetables grains eggs milk meat fish and so on We should do exercise more often so we can become healthier.

英语作文范文我的习惯 第十一篇

Certainly, every person has bad habits. Some people may be in the habit of speaking rudely; some tend to be deaf to others opinions; some are inclined to delay. However, there is no doubt that allowing to be controlled by bad habits does a great harm to personal development.

It is not too much to say that it is a destructive behavior to allow to be controlled by bad habits while it is constructive to change unwanted habits. If bad habits are allowed to be developed, they will get out of control and become big obstacles to life or career. For example, a delayed-prone person will hardly restrain himself from missing the deadline. Understandably, he will have few chances to be entrusted with important tasks and then will barely be professionally experienced enough to gain promotion. On the contrary, it is beneficial to change unwanted habits and acquire good ones, because good habits can make people more competent and thus widen the door to success.

In summary, bad habits will probably make it impossible for us to achieve our ambitions. Therefore, we should be alert to our bad habits and make persistent efforts to break them.

英语作文范文我的习惯 第十二篇

During the winter vacation,the students in our class joined in a meaningful activity in which all of us did our bit for the community.

Fist we went to visit an old lady who lived all we were in her home,one of us chatted with her and the rest helped do a thorough swept the floor and dusted the the work was done,the house looked really neat and tidy then we went to the sports center,where different sports facilities needed set out to work at no time everything was make the environment clean,we also picked up the litter on the grass and along the the Spring Festival was around the corner,we put up New Year decorations on the billboard and a poster with the characters Happy Chinese New Year on it.

Having done all these,we saw a more pleasant as we were,we felt happy as all of our work paid off.

While there is life there is hope.

英语作文范文我的习惯 第十三篇

Now let me tell you something about my living habits.

Every moring,I read and often run and play lunch,I eat lots of vegetables and usually have some milk after I start reading or doing My class finishes at about 5:30 in the I always I get home,it is often 6: always finish my homework at about 9: go to bed at about 10o'clock.

I use the Internet I use it for hardly ever watch TV and I eat junk food two to four times a week.

How about you?Do you want to know more about me?If you do,you can write a letter to me at xx@.

英语作文范文我的习惯 第十四篇

谁都有坏习惯，我也有一个坏习惯，就是上课不认真。

Everyone has bad habits. I also have a bad habit, that is, I don't take classes seriously.

有一次上课了，我在桌板下玩来玩去，被老师骂了一顿后，我眼泪都流出来了。我下定决心，一定要把这个坏习惯改掉。可是，我想了想问题又来了，怎么才能把坏习惯改掉呢？哦，有了，就是每天坚持住就行了。

Once in class, I played around under the table. After being scolded by the teacher, my tears came out. I'm determined to get rid of this bad habit. But when I think about it, how can I get rid of my bad habits? Oh, yes, just hold on every day.

今天上课的时候，我看着黑板上的字，认真听了老师说的每一句话，我还积极发言呢！下课了，老师还表扬了我。

Today in class, I looked at the words on the blackboard and listened to every word the teacher said. I also spoke actively! After class, the teacher praised me.

今天真开心呀，我能改掉上课不专心的坏习惯，就能变得更棒了。

Today, I'm so happy. I can get rid of the bad habit of not paying attention in class and become better.

今天我还懂得了很多知识，就是想改掉坏习惯就得坚持住。

Today, I also know a lot of knowledge, that is, if I want to change my bad habits, I have to persist.

英语作文范文我的习惯 第十五篇

Hi! My name is Pauline. I am 14 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.

Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg.

For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice 初中学习方法. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.

Now, I am very happy. I hope everybody is healthy and happy.

英语作文范文我的习惯 第十六篇

It is hard to saidthat I have a healthy food, because there is not specific definition forhealthy food. So what is healthy food?

In my point of view healthy food have aclose connection with healthy lifestyle, if people do more exercise it is hardto have a bad diet. I prefer hamburgers, although I know that they are high calories but still for me it is really attractive, after I eat high calories I always dosome exercise.

Also I have a strong passion on finding delicious food. Ilike to eat typical tradition Chinese food because my mom is ourfamily chef and every dish she cooked all look amazing and taste unforget table delicious.

I also like to try new things and bizarre food that others scared to eat.

很难说，我有一个健康的食品，因为没有具体定义的健康食品。什么是健康食品？

在我看来，健康的食物和健康的生活方式密切联系，如果人们多做运动，很难有一个坏的饮食习惯。我喜欢汉堡包，虽然我知道他们还是对我来说真的有吸引力的高卡路里，吃高热量的我总是做一些运动。

我也有强烈的激情，寻找美味的食物。我喜欢吃传统的中国食品的典型，因为我妈妈是我们家的厨师，每一道菜她做所有看起来惊人的和难忘的美味的味道。

我也喜欢尝试新事物和奇怪的食物，其他人害怕吃。

英语作文范文我的习惯 第十七篇

Healthy eating habits are very important for our health.

We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides we should focus on abalanced diet which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

Breakfast is the most important meal for people.

英语作文范文我的习惯 第十八篇

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences. In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work. Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

翻译：

饮食习惯随着时间发生变化。不能见过成分在一个国家可能开始出现在当地市场,从国外运来。移民使文化变革,和饮食习惯都体现新影响。 在20世纪,一些人有时间去回家吃午餐,许多城市居民发现自己需要抓点东西吃在一个地方接近他们的办公室。结果,普及的快餐食品和外卖食品已经上涨了。在许多城市,传统的人吃中午吃一顿吃主餐享有后,晚上工作。 改变饮食习惯有影响的其他方面的社会。吃饭一向是时候家庭成员赶上对方。快餐食品和快餐有时还会威胁到这样的家庭聚会。

英语作文范文我的习惯 第十九篇

My habits I have some habits, some are good, but some are not. I like reading science books very much. I get a lot of knowledge from reading novels.

I am addicted to stories about sports that I like to do, which also helps me keep healthy. I never put today's work in tomorrow. They are my good habits and they help me a lot in my daily life.

However, I also have some bad habits, for example, sometimes I do homework very slowly, stay up late at dinner, I prefer to eat meat rather than vegetables, sometimes I play computer games too long and don't play them, they are harmful to my health. From now on, I will try to keep my good habits, give up those bad habits, and then I will live a better life.

中文翻译：

我的习惯我有一些习惯，有些很好，但有些不好。我非常喜欢阅读科学书籍，我从阅读小说中获得很多知识，我沉迷于我喜欢做运动的故事中，这也有助于我保持健康，我从不把今天的工作放在明天，它们都是我的好习惯，它们在我的日常生活中帮助了我很多。但是，我也有一些不好的习惯，例如，有时我做作业很慢，在吃饭的时候熬夜我更喜欢吃肉而不是蔬菜，有时我玩电脑游戏时间太长而不去玩它们都对我的健康有害从今以后我会努力保持我的好习惯，放弃那些不好的习惯，然后我会过上更好的生活。

英语作文范文我的习惯 第二十篇

For some people food is just a necessity to satisfy basicneeds, for the others food is more than just a basic necessity, but a pleasurethat plays a significant role in their understanding of happiness. There are somany different cuisines and food preferences built by cultural and ethnicalbackgrounds, geographical locations and social classes. Food can tell us a lotabout the history and traditions of various nations and regions. Meat eatinghabits, herbs and crops – everything makes its contribution to the traditionalcuisine and culture. India is a land of spices, Africa is a continent ofsauces, Europe discloses esthetical beauty of food and opens up newopportunities and inventions for those who value and enjoy eating.

Eating habits change over time and followclimate, cultural and other transformations that determined the evolution ofthe communities and other social cells. Changes in the way people serve thetable, evolution of European and Asian business etiquette, food to the surveys in different countries and other elements that allowmeasuring and analyzing the evolution of food help us understand the history.

英语作文范文我的习惯 第二十一篇

Habits， whether good or bad， are generally acquired。 When a person does a certain thing once and again， he is impelled by some unseen force to do the same thing repeatedly; thus a habit is formed。 Once a habit is formed， it is difficult， and sometimes impossible， to shake it off。 It is therefore very important that we should take great care in the formation of habits。 Some bad habits formed in childhood may remain lifetime。 Older persons also form bad habits， and in some cases they are ruined by these bad habits。

There are good habits which， when formed in early life， are great blessings。 Many successful people declare that they owe much of their success and prosperity to the formation of such good habits as punctuality， honesty， and perseverance in early life。

Such habits as rudeness， laziness， stealing and slandering are bad habits。 If we want to be useful to society， we ought to keep away from ail these vices， and strive to acquire those habits that are proven to be good for ourselves and others。

英语作文范文我的习惯 第二十二篇

Good living habits are important to our lives, which ensure us a healthy body and a good mood.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。

Having a good rest is the basic, so that we can have enough energy in the whole day.

有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。

Otherwise, we can do nothing if we were sleepy.

否则，如果我们打瞌睡就什么也做不了。

Therefore, remember to sleep and get up early.

因此，记得一定要早睡早起。

Besides, eating healthily also plays an important role.

除此之外，健康的饮食同样很重要。

There is an old saying goes, xxxA close mouth catches no flies.xxx

有句老话说：xxx病从口入，祸从口出xxx。

That is telling us pay attention to our eating.

它告诉我们要注意饮食。

Finally, doing exercises is essential.

最后，锻炼身体也是必要的。

It brings us health as well as relaxation and pleasure.

它能够给我们带来健康，使我们放松和愉快。

Many stress and negative emotions can be drained away by doing exercises.

很多压力以及消极情绪都可以通过锻炼身体来消除。

In short, healthy living habits bring many benefits, although sometimes you even do not realize.

简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

英语作文范文我的习惯 第二十三篇

The Chinese manners is differend from other countries .In China,people first meet to shake people eat,Besides soup,table all food use foods can move chopsticks sometimes the Chinese host use their chopsticks to put food in your bowl or is a sign of appropriate thing to do would be to eat the whatever-it-is and say how yummy it you feel uncomfortable with this,you can just say a polite thank you and leave the food 't tap on your bowl with your tap on their bowls,so this is not the food is coming too slow in a restarant,people will tap their you are in someone's home,it is like insulting the cook.

翻译：中国的礼仪是不同于来自其他国家。在中国,人们第一次见面握手。当人们吃,除了汤之外,表所有食品都使用筷子。某些食物可以移动筷子的眼睛。有时中国主人用筷子把食物在你的碗或盘子。这是礼貌的标志。适当的做法是吃不管它是什么,说它有多美味。如果你觉得不舒服,你可以说一个礼貌的谢谢你,离开那里的食物。不要用筷子敲打饭碗。乞丐行乞时常敲打饭碗,所以,这也是不礼貌的。同样,当食物来了太慢,人们会利用他们的碗。如果你在某人的家里,它就像侮辱厨师。

英语作文范文我的习惯 第二十四篇

I have an unhealthy lifestyle， so I am not healthy.

I never exercise. I take a bus to school every morning. My eating habits are very bad. I eat too much meat and a few vegetables. I eat fruit once or twice a week. I like junk food very much. I eat it twice a day. I never drink milk. I sleep seven hours every night. So I think I am unhealthy. Now， I know good health will help me get good grades.

So you see， I am looking after my health now.

英语作文范文我的习惯 第二十五篇

Habits, whether good or bad, are gradually formed. When a person doesa certain thing again and again, he＇ll be obliged to do it in the same way by some unseen force. Thus habit is formed. Once a habit is formed, it is difficult and sometimes almost impossible to get rid of it. It very important that we should take care in the formation of habits.

Good habits have many advantages. Going to bed early and getting up early makes us healthy. Diligence helps to succeed. Honesty helps:: win the respeet and trust of others.

If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mined by them.

We ought to keep away from bad habits and try to acquire habits good for ourselves and others. ( 133 words)

习惯，不管是好是坏，都是逐渐形成的。当一个人反复的做某件事时，他就会被某种看不见的力量驱使不得不以同样的.方式再去做这件事，于是习惯就形成了。习惯一旦形成，就很难、有时几乎不可能改掉。因此，在养成习惯时我们都应该特别小心，这一点至关重要。

良好习惯有着许多优点。早睡早起身体好；勤奋助人成功；诚实助人赢得他人的尊重和信任。

如果我们养成了坏习惯，比如：粗野、懒惰、说谎、偷窃，我们就可能堕落。

我们应该远离坏习惯并努力养成对己对人都有好处的习惯。

英语作文范文我的习惯 第二十六篇

每个人都有坏习惯，当然我也不例外。告诉你，我的坏习惯就是丢三落四。有些时候去上学上课时，红领巾总是忘记戴，老是被扣分。

Everyone has bad habits, and of course I am no exception. I'll tell you, my bad habit is to leave things behind. Sometimes when I go to school, I always forget to wear the red scarf and get points deducted.

我决心要改掉这个坏习惯，每天中午回到家就把一写警告写在门上、手上、玩具上……。每次放学回家，我就把红领巾放在书包里，我就不会忘记了。

I'm determined to get rid of this bad habit. When I get home at noon, I will write a warning on the door, hands, toys. Every time I go home from school, I put the red scarf in my schoolbag, and I will never forget it.

改了这个坏习惯后尝到了甜头，我再也不会被扣分给班级拖后腿，我真开心！

Changed this bad habit after tasted the sweetness, I will never be deducted to the class drag, I am really happy!

英语作文范文我的习惯 第二十七篇

Everyone has their own habit. I have some living habits. I will take off my shoes and put on the slippers when I arrive home. And I get used to drink some soup before having dinner. What’s more, I have to keep my room light on until I fall asleep. If I am forced to change anything about this, I will be very uncomfortable. For example, if I don’t wear slipper at home, I will be very uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I can’t fall asleep if the light is off. This is my living habit. Maybe I will change it one day, but now I can’t receive any change about them.

每个人都有自己的习惯。我有一些生活习惯。到家后我要换拖鞋。我习惯在吃饭之前喝点汤。还有就是睡着前我都要开着房间灯。如果我被强迫改变，我会很不舒服。例如，如果我在家不换拖鞋，我会很不舒服。如果我不在饭前喝点汤，我会吃不下任何东西。如果熄了灯我会睡不着。这就是我的生活习惯。也许有一天我会改变，但现在的我是无法接受。

英语作文范文我的习惯 第二十八篇

I think healthy habits are very important for us.

All of us want to be healthy. First we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third we should do more exercise to build up our bodies. Finally we should wash hands before meals and brush our teeth twice a day. If we don’t feel well we should go to see the doctor at once.

英语作文范文我的习惯 第二十九篇

Many students spend money very extravagantly. They see things they like, and they have to have them, no matter how expensive: clothes, jewelry, shoes, facial care, girls' clothes, watch hair and nails, shoes and electronic products. It seems that many students enter college after high school pressure and indulge all their .

There are two different views on this phenomenon It's nothing for students to play at all. They can only enjoy life in the University, because after graduation, there will be other people besides work, work and more. However, they do not agree with luxurious universities.

They point out that this is the period when people form independent living habits, because in my opinion, this is the first time that most children are a little independent of their parents. In my opinion, we college students need to have some restraint in their consumption habits. Most of us are still financially dependent on our parents, but we will soon be prepared for independence.

If we are used to the present excessive spending, it will be extremely difficult to adapt to life.

中文翻译：

很多学生花钱很奢侈，他们看到自己喜欢的东西，他们必须拥有这些东西，不管多贵：衣服、珠宝、鞋子、面部护理、女孩衣服、手表的头发和指甲，鞋类和电子产品似乎很多学生在高中压力后进入大学并放纵了所有的自由对于这种现象有两种不同的看法有些人觉得学生玩一点没什么，他们只能在大学里享受生活，因为毕业后，会有除了工作，工作和更多的工作别人，然而，不赞成奢侈的大学，他们指出，这是人们形成生活习惯的时期，因为在我看来，这是大多数孩子第一次有点于父母之外。在我看来，我们大学生在消费习惯上需要有一些克制我们大多数人在经济上仍然依赖父母，但是我们很快就会为做准备如果我们习惯了现在的过度挥霍，适应成年生活将是极其困难的。

英语作文范文我的习惯 第三十篇

Habits, whether good or bad, are generally acquired. When a person does a certain thing once and again, he is impelled by some unseen force to do the same thing repeatedly; thus a habit is formed. Once a habit is formed, it is difficult, and sometimes impossible, to shake it off. It is therefore very important that we should take great care in the formation of habits. Some bad habits formed in childhood may remain lifetime. Older persons also form bad habits, and in some cases they are ruined by these bad habits.

There are good habits which, when formed in early life, are great blessings. Many successful people declare that they owe much of their success and prosperity to the formation of such good habits as punctuality, honesty, and perseverance in early life.

Such habits as rudeness, laziness, stealing and slandering are bad habits. If we want to be useful to society, we ought to keep away from ail these vices, and strive to acquire those habits that are proven to be good for ourselves and others.

英语作文范文我的习惯 第三十一篇

Reading---A good Habit Reading is a very good habit. I like reading very much. In my eyes, I think that forming a good reading habit is necessary for us. It can not only improve our knowledge but also make us to think over more different things efficiently. Besides, we can do some reading every time when we are free. For example, I often read some of my favorite books in my spare time both at home or in the library. What I like most are story books because most of them are quite interesting. Now I often buy my favorite books on line for its big discount. Finally, I like to share my favorite books with our family or my classmates. Since reading can benefits us a lot, it’s time for us to have our good reading habit now!

英语作文范文我的习惯 第三十二篇

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences. In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices.

As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work. Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

英语作文范文我的习惯 第三十三篇

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends.

But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

英语作文范文我的习惯 第三十四篇

Now let me tell you something about my living habits.

Every moring,I read and often run and play lunch,I eat lots of vegetables and usually have some milk after I start reading or doing My class finishes at about 5:30 in the I always I get home,it is often 6: always finish my homework at about 9: go to bed at about 10o'clock.

I use the Internet I use it for hardly ever watch TV and I eat junk food two to four times a week.

How about you?Do you want to know more about me?If you do,you can write a letter to me at 3067738309@.

英语作文范文我的习惯 第三十五篇

My habits I have some habits, some are good, but some are not. I like reading science books very much. I get a lot of knowledge from reading novels.

I am addicted to stories about sports that I like to do. It also helps me keep healthy. I never put off my work until tomorrow.

They are my good habits and they help me a lot in my daily life. However, I also have some bad habits, for example, sometimes I do my homework very slowly, stay up late when I eat, I like meat rather than vegetables, sometimes I play computer s for too long without rest. From now on, it's all bad for my health.

From now on, I will try to keep my good habits and give up my bad ones, so that I can live better.

中文翻译：

我的习惯我有一些习惯，有些很好，但有些不好。我非常喜欢阅读科学书籍，我从阅读小说中获得很多知识，我沉迷于我喜欢做运动的故事中，这也有助于我保持健康，我从不把今天的工作拖到明天。它们都是我的好习惯，它们在我的日常生活中帮助了我很多。

但是，我也有一些不好的习惯，例如，有时我做作业很慢，吃饭时熬夜，我喜欢吃肉而不喜欢蔬菜，有时我玩电脑游戏时间太长而不休息。从现在起，这些都对我的健康有害。从现在起，我会努力保持我的好习惯，放弃不好的习惯，这样我会活得更好。

英语作文范文我的习惯 第三十六篇

Everyone has their own think Ihaveahealthydiet.

I have three meals aday. I have milk ,bread and eggs for breakfast. I think people should eat well for breakfast. And I often eat rice for lunch , sometimes I eat noodles or hamburgers for lunch. I think people should eat full for lunch. For dinner I eat buns and porridge. After dinner Ioften eat salad,sometimeI eat fruit.

This is my about you?

英语作文范文我的习惯 第三十七篇

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

英语作文范文我的习惯 第三十八篇

My habits I have some habits, some are good, but some are not. I like reading science books very much. I get a lot of knowledge from reading novels.

I am addicted to stories about sports that I like to do. It also helps me keep healthy. I never put off my work until tomorrow.

They are my good habits and they help me a lot in my daily life. However, I also have some bad habits, for example, sometimes I do my homework very slowly, stay up late when I eat, I like meat rather than vegetables, sometimes I play computer games for too long without rest. From now on, it's all bad for my health.

From now on, I will try to keep my good habits and give up my bad ones, so that I can live better.

中文翻译：

我的习惯我有一些习惯，有些很好，但有些不好。我非常喜欢阅读科学书籍，我从阅读小说中获得很多知识，我沉迷于我喜欢做运动的故事中，这也有助于我保持健康，我从不把今天的工作拖到明天。它们都是我的好习惯，它们在我的日常生活中帮助了我很多。

但是，我也有一些不好的习惯，例如，有时我做作业很慢，吃饭时熬夜，我喜欢吃肉而不喜欢蔬菜，有时我玩电脑游戏时间太长而不休息。从现在起，这些都对我的健康有害。从现在起，我会努力保持我的好习惯，放弃不好的习惯，这样我会活得更好。

英语作文范文我的习惯 第三十九篇

In the morning. First, I get up. Next, I brush my teeth. Then, I wash my face. After that, I have breakfast. At last, I go to school.

In the evening. First, I finish my homework. Next, I have dinner. Then, I pack my schoolbag. After that, hang up my clothes. At last, I go to bed.

How about you?

英语作文范文我的习惯 第四十篇

My mother is a teacher, so she pays special attention to my education. Before I went to primary school, she bought me a lot of novel books. I remembered that when the hot movie Harry Porter came out, she bought me the novel the other day. I was so surprised and read these books quickly. Thanks to my mother, she cultivated my interest to read successfully. I keep reading books every day, even though I was busy with my homework, I would take out the books to read some chapters before I went to sleep. Reading these books helps me a lot. I am good at writing and it broadens my vision. I can give my own opinion and other students admire me. Now I start to read the classic novel. Reading makes me happy and find my world.

我妈妈是一名教师，所以她特别重视对我的教育。在我上小学之前，她给我买了很多小说。我记得，当热门电影《哈里波特》出来的时候，第二天她就给我买了这本小说。我很惊讶，同时也很快看完了。感谢我的妈妈，她成功地培养了我对阅读的兴趣。我坚持每天读书的习惯，即使作业任务很繁重，我都会在睡觉之前拿书出来看一会。看这些书给我的帮助很大。我擅长写作，而且视野也拓宽了。我可以给出自己的见解，其他同学也佩服我。现在我开始看古典小说，阅读使我快乐，我找到了属于自己的世界。

英语作文范文我的习惯 第四十一篇

On weekdays, when I was in school, I play with my classmates. Sometimes I play volleyball, and sometimes I play football with them. I think football is a very interesting and exciting. But when I go home, I like listening to music alone. I also like to read a story book. When Im not happy, I often draw some pictures though Im not good at painting. On weekends, there is no class, I like shopping with my friends and my parents.

Hobbies can make you happy, so I like them. I have many hobbies. Do you agree with me?

英语作文范文我的习惯 第四十二篇

Let me tell you a little about my lifestyle.

I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

让我告诉你一点我的生活方式。

我觉得我有点不健康。我不应该吃太多垃圾食品。我会尽量均衡饮食，多睡一会儿。我应该一天刷牙两次。我希望我能有一个更好的生活方式。

英语作文范文我的习惯 第四十三篇

I like drawing. It does bring me happiness. As a kid, I was keen on those lines and curves drawn on paper made into animals and scenes. It really could show beauty to people and express my feelings. And then I took a course so that I could get close to it and see it well. But at that time, I just did it for fun. Years went by, I got into a long period of time filled with pressure in study. And I found it so good a way to relax. It did not any longer play an unimportant role in my living, but bacame my friend. Since that time, I have felt it like a nice person deep in my heart who can talk with me with true words and make me happy with life. This is my hobby, not just a hobby, but also a true friend.

英语作文范文我的习惯 第四十四篇

the period of 1986—1990 saw great changes in the diet of the chinese. grain, which used to be the main food of most people in china, is now playing a less important role. on the other hand, the meat and fish has increased rapidly.

the changes in diet can be accounted for by a number of factors. first, people are much wealthier than before. with higher income,they can afford to buy good foods. another factor is that people have realized the importance of a balanced diet to their health. lack of certain amount of meat or milk,for eample, will result in poor health. finally, owing to the eeonomic reform, meat, chicken, fish and milk, which were scarce in the past, are produced in large quantities. for all these reasons, what was formerly called xxxthe basket of vegetablesxxx has.

to sum up, insignificant as those changes may seem, they are the signs of the improved economic condition in china. we believe that as long as the effort continuous in reform and opening to the outside world, there will be greater changes in peoples diet in the future.

英语作文范文我的习惯 第四十五篇

Hi!My name is am 14 years want to be a teacher or a doctor when I grow be a doctor,I must be is important for a doctor to be healthy.

Before,I seldom ate I disliked liked sweet taste delicious but they are not good for give me energy but they are not I must change my eat a bowl of rice for breakfast,and I often eat an egg.

For lunch,I usually eat a bowl of soup,vegetables and a bowl of eat meat and vegetables for I want to be healthier,I must I changed my lifestyle now. Now,I often exercise once a do not eat snacks or fast food any I think I am healthy.

Now,I am very hope everybody is healthy and happy.

这就跟你问声好!我的名字叫宝琳。我14岁。我想成为一名教师或医生当我长大。成为一名医生,我必须健康。健康是很重要的医生。

以前,我很少吃蔬菜。因为我不喜欢蔬菜。我喜欢甜的零食。他们品尝美味,但他们对我来说并不好。他们给我能量,但他们是不健康的。所以我必须改变我的饮食。现在,我早饭吃一碗米饭,我经常吃一个鸡蛋。

午餐,我通常吃一碗汤,蔬菜和一碗米饭。我晚餐吃肉和蔬菜。如果我想更健康,我必须锻炼。所以我现在改变了我的生活方式。现在,我经常锻炼一周一次。我不吃零食和快餐。所以我认为我是健康的。

现在,我很高兴。我希望每个人都健康快乐。

英语作文范文我的习惯 第四十六篇

This week I was not happy. Because I felt tired and weak. And I had a fever. Yesterday I went to the hospital with my father. The doctor gave me much medicine and advised me xxxYou should drink water as much as possible. And then you should have a good rest.‘‘

After that I came home from hospital. The following day I decided to do some things every day. For example:

1. I want to do sports every day.

2. I can‘t eat junk food or drink coffee. And I will eat lots of vegetables and fruits every day.

3. Go to bed on time and sleep 10 hours every night.

I thought these healthy habits could help me get good grades and study better. I hope I can grow healthily.

英语作文范文我的习惯 第四十七篇

As we all know, we are what we eat . Therefore, it’s a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our health.

To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.

In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.

That’s all. Thank you!

我们都知道,我们是吃。因此,对我们来说是一个非常重要的健康的饮食习惯。然而,坏的饮食习惯仍然非常普遍我们atudents。我们中的一些人经常不吃早饭去上学,一些喜欢吃零食,有些人对食物很讲究;还有一些吃的或喝的太多。所有这些坏习惯肯定会损害我们的健康。

为了保持健康,我们应该有各种各样的健康饮食,通常包含足够的鱼、肉、蔬菜、水果以及主要食品。此外,我们最好定期吃饭。

在我看来,我们应该养成健康的饮食习惯,建立一个强壮的身体。只有用这种方法我们才能有足够的精力更好地学习。

这是所有。谢谢你们!

英语作文范文我的习惯 第四十八篇

I have some habbits, some are good, but some are bad.

I like reading very much. From reading science books, I get a lot of knowledge. From reading novels, I lose myself in the stories. I like doing sports, too. It helps me keep healthy. Also I never put todays work till tomorrow. They are all my good habbits. They help me a lot in my daily life.

However, I also have some bad habbits. For example, sometimes I do my homework slowly, and stay up till very late. During meals I prefer meat to vegetables. And sometimes I play computer games too long without having a reat. They are all harmful to my health.

From now on Ill try to keep my good habbits, and give up the bad ones. Then Ill live better.

英语作文范文我的习惯 第四十九篇

I think healthy living habits are very important for today's society. People have realized the importance of keeping healthy and good living habits. We should eat a lot of fruits and vegetables.

We should not eat too many snacks. Second, we should drink a lot of water. Third, I think more meat and fish, less exercise is not conducive to good health and good rest, less meat and fish, more vegetables And enough exercise is good for health.

Fourth, we should get up early and go to bed early. In my life, we shouldn't stay up late. We should have living habits.

The definition of a healthy lifestyle includes a positive attitude to life, a balanced diet, regular exercise, three to five times a week, at least 30 to 45 minutes per class, regular social activities and regular physical examinations. I want to add a wealth of personal knowledge to the list. All of us are very busy every day.

Students are faced with piles of homework and blue and white-collar workers eager to do it The first thing in the morning is the traffic jams, unsolved problems, setbacks, new challenges, pressures in our workplaces and offices. We have forgotten our needs as human beings until the alarm of our biological clock is triggered, and we finally realize what we should do for ourselves earlier because we ignore what our bodies tell us, so We paid a higher price. Joozenecom started our project not too late.

We can't avoid our problems every day, but we can change our way of thinking. We can use our daily work as physical exercise. For example, I spend hours a week cleaning my house.

I either turn on music or sing loud songs. I think I can To finish my daily work faster, in a happy mood, I take turns cleaning the bathroom walls with my arms, which is exactly the same exercise shoulder, I think I will never have to see an orthopedic surgeon because of my shoulders when I get to that particular age.

中文翻译：

我认为健康的生活习惯对当今社会非常重要，人们已经认识到保持健康和良好生活习惯的重要性，我们应该吃大量的水果和蔬菜我们不应该吃太多的零食第二，我们应该喝大量的水第三，我认为更多的肉和鱼，少运动不利于健康良好的休息，少吃肉和鱼，多吃蔬菜和足够的运动有益于健康第四，我们应该早起早睡。在我的生活中，我们不应该熬夜，我们应该有生活习惯。健康生活方式的定义包括积极的生活态度，均衡的饮食，经常锻炼，每周三到五次，每节课至少三十到四十五分钟定期的社交活动和定期的身体检查我想在列表中增加丰富的个人知识我们所有人每天都很忙学生们都面临着一堆堆的家庭作业和蓝领和白领们急着要做的作业工作场所和办公室交通堵塞，未解决的问题，挫折，新的挑战压力成了早晨的第一件事我们已经忘记了自己作为人类的需要，直到我们的生物钟的警报被触发，我们终于意识到我们应该早一点为自己做些什么，因为我们忽视了什么我们的身体告诉我们，所以我们付出了更高的代价joozonecom开始我们的计划还不算太晚我们不能每天都避免我们的问题，但是我们可以改变我们的思维方式我们可以把我们的日常工作作为体育锻炼举个例子，我每周都要花几个小时打扫我的房子，我要么打开音乐要么唱歌歌声响亮我觉得我可以更快地完成我的日常工作，在愉快的心情下我轮流用我的手臂清洁浴室的墙壁，这是完全相同的锻炼肩膀，我想我将永远不必去看骨科医生，因为我的肩膀，当我到了那个特定的年龄。

英语作文范文我的习惯 第五十篇

每个人的生活习惯都各不相同，南方人跟北方人的生活习惯就有很大的差异，比如北方人因为天气问题及水源不多，一般隔好几天才洗一次澡，我以前有个北方来的同学刚到广州来读书时发现同宿舍的同学每天都洗澡感到很不解，同时我广东本地的同学对于她一周才洗一次澡的同学也感到很郁闷，所以不同地方的同学相处在一起时一会要学会相互包容，相互理解。

In our everyday life, we have to communicate with all kinds of , I think it is very important for us to know how to get along well with other all know that every person around us is our opportunity to get success. To get well along with others and win their friendships, we must observe strictly the following words.

To begin with, we need to be honest with others and should always say what we mean. Lies will surely make people stay far away from us in the long run. After all,honesty is the best policy. Secondly, we have to be humble enough. If we are proud in public, we can hardly win other's respect, not to mention xxxfriendshipxxx Finally, we must not be selfish. We should learn how to show concern for others.

As long as we abide by what is mentioned above, we will find it easy to get along well with others.

英语作文范文我的习惯 第五十一篇

this table shows the changes in peoples diet from the year 1986 to 1990. from the table, one can see that great changes have taken place in the past five years. there is a general trend of decrease in the consumption of grain, but an increase in the consumption of some high protein, high energy food, such as milk and meet.

there are two major reasons for the change in peoples diet. on the one hand, after the carrying out of the reform and open to the outside world policy, people have become rich, which enables them to afford food with more nutrition. on the other hand, people have more knowledge in improving the structure of their diet. they not only pay attention to the quantity but also the quality of what they eat.

so from the analysis, we can draw a conclusion that our society is progressing and people are living a better life than before. we are now able to get more delicious and nutritious food, resulting in an improvement in our health. we can be sure that a better life will be waiting for us in the future.

英语作文范文我的习惯 第五十二篇

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy.

Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises.

In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要,以确保我们一个健康的身体和一个好心情。有一个好的休息是最基本的,这样我们就可以有足够的精力在整个一天。否则,我们可以什么都不做如果我们昏昏欲睡。

因此,记得要睡眠,早起。此外,健康饮食也扮演重要的角色。有句老话,“嘴巴紧捉不到苍蝇。“这是告诉我们要注意我们的饮食。最后,体育锻炼是必不可少的。它带给我们健康和放松和快乐。许多压力和负面情绪可以消散的时候,通过做练习。

简而言之,健康的生活习惯带来很多好处,尽管有时你甚至没有意识到。

英语作文范文我的习惯 第五十三篇

This week I was not happy. Because I felt tired and weak. And I had a fever. Yesterday I went to the hospital with my father. The doctor gave me much medicine and advised me xxxYou should drink water as much as possible. And then you should have a good rest.‘‘

After that I came home from hospital. The following day I decided to do some things every day. For example:

1. I want to do sports every day.

2. I can‘t eat junk food or drink coffee. And I will eat lots of vegetables and fruits every day.

3. Go to bed on time and sleep 10 hours every night.

I thought these healthy habits could help me get good grades and study better. I hope I can grow healthily.

本周我并不快乐。因为我觉得疲惫和虚弱。我发烧了。昨天我和爸爸去了医院。医生给我很多药建议我“你应该尽可能多喝水。然后你应该好好休息一下。”

在那之后我从医院回家。第二天我决定每天做一些事情。例如:

1.我想每天做运动。

2.我不能吃垃圾食品和喝咖啡。我每天都吃大量的蔬菜和水果。

3所示。准时上床睡觉每晚睡10个小时。

我以为这些健康的生活习惯有助于我取得好成绩和学习更好。我希望我能健康成长。

英语作文范文我的习惯 第五十四篇

Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.

I like salad best. Its delicious and healthy, but I dont like hamburgers because it can make me fat.

For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.

What about you? Whats your eating habit?

英语作文范文我的习惯 第五十五篇

y hobby is fishing. I am fond of going fishing, for it is both interesting and iastructive-It tempers my willpower. Last Sunday I went fishing with my friend, He Ping. We started at daybreak. After three hours cycling, we arrived at the outskirts of Hefei and came to a stream. The water is clear and clean. One can see fish swimming. The meadow sprinkled with buttercups slopes to the stream. It is a good place for fishing.

In a few minutes everything was ready. Putting the bait of earthworms on the hook, dropping the hue into the strum, we sat there fishing with rod in hand. An hour passed.() I did not catch a single fish. I lifted the fishing rod time and again. Time and again I was disappointed. There was no fish on the hook. On the other side of the stream, He Ping had caught several fish, one of which was very big.

“How comes it that you catch fish casily while it is so difficult for me?” I asked.

英语作文范文我的习惯 第五十六篇

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy.

Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises.

In short, healthy living habits bring many benefits, although sometimes you even do not realize.