初二英语关于散步作文范文 第1篇

Exercise and health for all people, money or not has health or disease. We need exercise becse we need to eat. If you don't like sports and don't do sports, sports can keep us clear headed and young people have a lot of housework to do.

Moderate exercise can make them relax. Exercise can make us get higher and higher. Outdoor sports not only make us breathe fresh air, but also make o bones gw longer.

Sports are good for o healthy sports.

中文翻译：

运动和健康对所有人来说，有钱与否都有健康或疾病我们需要运动，因为我们需要吃东西。如果你不喜欢运动，从不做运动，体育运动可以让我们保持头脑清醒，让年轻人有很多家务活要做适度运动使他们放松运动可以使我们变得越来越高户外运动不仅使我们呼吸新鲜空气，而且阳光使我们骨骼变长体育运动有益于我们健康运动。

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初二英语关于散步作文范文 第2篇

Like jogging and swimming, cycling is one of the best comprehensive exercises. It can you increase stren and ener, make you efficient muscles and stng heat, but increasing yo stren is not yo body weight on yo feet, it is a good way to exercise, for people with feet or back pain, for all forms of exercise, it is important to start slowly and build up slowly. Doing too much and too fast can damage muscles that are not used to work.

If you have any questions about cycling for health reasons, consult yo doctor and ask for his or her advice. Ideally, you should cycle at least o or three times a week to exercise. If you do well, you should be a bit out of breath.

Don't worry, if you start to shortness of breath, this exercise has the ght effect, but if you find that you are in pain, then you should stop and have a rest.

中文翻译：

与慢跑和游泳一样，骑自行车是最好全面锻炼方式之一。它可以帮助你增加力量和精力，使你更有效率肌肉和强大热量，但增加你力量不是你身体重量在你脚上，它是一种很好锻炼方式，对脚或背部疼痛人来说，对于所有形式运动，重要是要慢慢开始，慢慢地建立起来。做太多太快会损害不习惯工作肌肉如果你对骑自行车出于健康原因有任何疑问，请咨询你医生并征求他/她建议理想情况下，你应该每周至少骑两到三次自行车来进行锻炼如果你做得好，你应该有点喘不过气来。

不要担心，如果你开始呼吸急促，说明这项运动有正确效果，但是，如果你发现你在疼痛，那么你应该停下来休息一下。

初二英语关于散步作文范文 第3篇

Now and people care about their health, but how to keep healthy may give different answers to this question. I think first of all, we must do the following: exercise ry day is absolutely necessary. Studies have shown that a lot of exercise can make the heart beat faster, and the lungs will work harder, which can strenen the heart, reduce the chance of heart attack, and lower blood presse, which is why and people are actively participating in vaous kinds of exercise and exercise ry morning.

Many people get up early and do a lot of exercise. Some practice Taijiquan and fencing. Others jog, walk or dance to music.

In the afternoon, many people are keen on sports. Some people play basketball, volleyball or table tennis. Some people take part in mnasti or track nts thugh sports and exercise.

People become healthier and stnger. Medical researchers have shown that what people eat affects them Healthy, they advise people to eat fruits and vegetables and less meat, such as beef and pork, becse meat contains fat than poultry and fish. Fat can accumulate in the artees, blocking blood flow and leading to heart attack or stke.

It is also an important way to keep healthy. Smoking and dnking can cse great harm to people's health. Unfortunately, few people follow this advice.

If people follow these three ways to keep healthy, they will greatly impve their health.

中文翻译：

现在越来越多人关心他们健康，但是如何保持健康不同人可能会对这个问题给出不同答案。我认为首先，必须做到以下几点：每天锻炼是绝对必要。研究表明，大量运动可以使心脏跳动加快，肺部也会加快更努力地工作这能增强心脏，减少心脏病发作机会，并有助于降低血压，这就是为什么越来越多人每天早晨都积极参加各种运动和锻炼。

许多人早起并进行大量锻炼，有练习太极拳和剑术，有人则慢跑、散步或跟着音乐跳舞下午也有许多人热衷于体育运动有些人打篮球、排球或乒乓球，有些人通过运动和锻炼来参加体或田径项目人们变得更健康强壮医学研究人员证明人们吃东西影响他们健康，他们建议人们多吃水果和蔬菜，少吃肉，如牛肉和猪肉，因为肉比家禽和鱼肉含有更多脂肪，脂肪会积聚在动脉中，阻碍血液流动，导致心脏病发作或中风。戒除吸烟和饮酒等不良习惯也是保持健康重要途径吸烟和饮酒会对人健康造成很大伤害，因此不幸是，很少有人遵循这一建议如果人们遵循这三种保持健康方法，他们将大大改善他们健康。