2018四级范文背诵 第1篇

话题：

1、随着现代化的不断加速发展，全世界的物质生活水平不断攀升，但人们却日益受到“亚健康”这种不良状态的威胁。

2、亚健康的具体表现及在我国的蔓延程度（据调查，北京75%、上海72%、广州70%的上班族都处于亚健康状态）。

3、给出你的观点。

范文：

How to Deal with Sub-health

With the modernization of the world, people's standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.

There are some tpical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.

Then how can we sovle this problem effectively? Experts suggest that the best way to keep ourselves thealthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.

词汇：

sub-health 亚健康；亚健康状态；次提出亚健康

harass v.骚扰；侵扰；不断攻击（敌人）

respectively adv.分别；各自；顺序为；依次为

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2018四级范文背诵 第2篇

【题目一】表达能力的重要

Directions: For this part，you are allowed 30 minutes to write a short essay on the importance of speaking ability and how to develop it. You should write at least 120 words but no more than180 words.

【范文】

With our society becoming increasingly open and diversified, the speaking ability is of growing importance in our life and work. In the past, people who were not eloquent could become successful when they were diligent enough. However, now, speaking ability can make a person stand out much quicker in their workplace and social life.

The reasons why speaking ability is so important are as follows. To begin with, people of excellent speaking ability are generally more charming and approachable because they tend to be more friendly and frank. Besides, every walk of life has become more cooperative; therefore, more communicative people have higher working efficiency. For example, my brother used to be a quiet person. Two years ago, I was told that he was fired by his company because he could not get along with his colleagues. After that, he attended a speaking training class and spent a year in improving his eloquence. Now, he has become more confident and found a new job with generous salary.

In order to develop speaking ability, listening to good speeches and famous talk shows can help us imitate great lecturers’ style of speaking and ways of expressing themselves. Meanwhile, it is about time that we spent more time with our friends rather than with our phones, sharing with them our real feelings and thoughts.

2018四级范文背诵 第3篇

【题目二】——写作能力的重要

Directions: For this part，you are allowed 30 minutes to write a short essay on the importance of writing ability and how to develop it. You should write at least 120 words but no more than180 words.

【范文】

Writing is a skill tested in all major standardized educational tests, including CET-4/6, TOEFL, IELTS, and so on. But there has been no shortage of reports from different sources that a large proportion of students, especially college students, have ill-performed writing skills, earning relatively low scores in tests as well as on school assignments.

In my opinion, writing is a crucial skill for students. It is a reliable way by which one impart knowledge, suggest plans, fight for one’s idea, refute a theory, and many other purposes. So if you are good at writing, then you are able to fulfill the tasks above mentioned more effectively. Besides, noted writes, be they novelists, poets or editors-in-chief enlighten every generation of readers with new experiences. That’s why readers today still discuss on and share their opinions on great books such as A Dream in Red Mansions.

In a nutshell, few skills are more important than writing in the current society. So my suggest would be that every one, college students particular, takes time to hone writing skills, get more practice in it, so that we can live up to the social expectation of becoming socialist successors.

2018四级范文背诵 第4篇

话题：

每个人总会在身边有各式各样的朋友种类，所谓朋友就是除了亲人之外没有血缘关系的友好的人，有些人喜欢异性朋友，有些人喜欢同性朋友，你喜欢哪种?

范文：

Some People Like Different Friends. Others Like Similar Friends. Compare the Advantages ofThese Two Kinds of Friends. Which Kind of Friends Do You Prefer? Explain Why.

It is universally known that friendship is one of the eternal themes in the literature of alllanguages. This is because human beings were born to need the warmth and laughter offriends. However it is impossible for us to make friends with everybody. We have to choosetrue friends. Some of us like similar friends, while others different friends. Personally, I preferboth.

It goes without saying that having similar friends has many advantages. We can feel a sense ofstrength when we have a group of old friends who would share our sufferings and happiness. Mor eover, old friends always know how to maintain mutual trust and how to avoid potentialfriction. I always feel delighted when I meet an old friend after a long departure. Immediately, hearty laughter fills the atmosphere.

Never theless I believe that a mixture of friends is equally advantageous. In the first place, frequent contact with dif ferent friends broadens my wor ld outlook. For instance, I have foundit a real treasure to have so many friends on the campus who often help me reinforce mybeliefs. Secondly, I have found that different friends cannot only lead to new adventures butalso show me new avenues in life. Thirdly, they can help me with whatever difficulties Iencounter in life.

To conclude, I prefer to have both types of friends and as many as possible. Of course, I willnot forget to choose friends wisely .

词汇：

eternal theme 永恒主题

warmth n . 温暖

laughtern . 笑声

a sense of strength 力量感

sufferings and happiness 悲和喜

maintain mutual trust 保持相互信任

avoid potential friction 避免可能发生的磨擦

broaden outlook 拓宽视野

treasure n . 珍宝

reinforce one’s belief 加强信念

new avenues in life 人生新的道路

范文6：诚信为何物

话题：

何为诚信? 从道德范畴来讲，诚信即待人处事真诚、老实，讲信誉、言必行、行必果，一言九鼎、一诺千金。那么，你认为的诚信是怎样的呢？

范文：

As is demonstrated in the picture, there is an old man using his magnifying glass and looking at the sign which reads “The sale of famous brand shoes ^v^. The salesman is asking him what he is looking for, and the old man says that he is looking for honesty. The topic in the photo indicates that integrity is important in our life. Simple as the picture is, its far-reaching implications should be taken seriously.

From my point of view, the cartoonist intends to remind the readers that honesty is of great value. At the top of the list, integrity does matter to personal growth. Without sincerity, barely can any individual be really successful or cheerful. In addition to what has been argued above, a man can not only profit from honesty materially, but he can also benefit much from it spiritually. In effect, it is integrity that enables people to live a much richer mental and material life. What's more, honesty is like a lighthouse to a man in want of help, which can guide him to a bright and promising road. As a result, there is no exaggeration to say that integrity is an element critical to problem solving and life success.

In view of the above-mentioned analysis, we may safely draw a conclusion: It is golden time that we took initiatives. For one thing, we are supposed to make use of this picture to enlighten the young. For another, it is advisable for us to cultivate the awareness of being an honest man. Although, ahead is a long road, filled with hardship and uncertainty, I am firmly confident that our shared efforts will be paid off eventually.

词汇：

magnifying glass 放大镜，放大器

famous brand 名牌，名牌货

far-reaching 深远的，广泛的，深至远处的

At the top of the list 名列前茅

personal growth 个人成长

problem solving 问题解决

2018四级范文背诵 第5篇

【题目】——阅读能力的重要

Directions: For this part，you are allowed 30 minutes to write a short essay on the importance of reading ability and how to develop it. You should write at least 120 words but no more than180 words.

【范文】

I am keen lovers of books of note, be it a novel, an autobiography or a poetry. At this moment, I d like to introduce. Sapiens: A Brief History of Humankind by Yuval Harari, a long time bestseller in all online bookstores and a high-rated masterpiece among readers around the globe.

I think that reading is indispensable to our growth. As I read through the pages, I knew much about how our ancestors collected raw food, built residence, conducted water, made weapons, which all are to ensure survival and reproduction, and how they become God from an insignificant species in the animal kingdom at that times. Reading experiences such as: these equip me with knowledge, broaden my horizon, and always update my view of the world.

2018四级范文背诵 第6篇

话题：

中国的许多大城市都通了地铁，同时地铁也越来越成为人们出行主要的交通工具，特别受到上班族的青睐，因为它方便，舒适，快捷，准时。有很多上班族为了赶时间选择在地铁上吃早餐，针对这一现象很多城市出台了相关的法规，禁止在地铁上吃东西。基于上述现象有的人赞成，有的人反对，请给出你的观点。

范文：

Should Food Be Banned on the Subway?

Currently, some cities are considering a food ban on subways, which has sparked heated discussion. Some people say food should be banned because of the trash and rats they attract. And, garbage from discarded food can cause track fires. Beyond sanitary and mechanical concerns, food can also cause fights, as was discovered last week by one passenger who criticized a woman eating steamed stuffed bun on the subway.

However, some others are opposed to the idea. They argue that people like eating in the train in the morning because they don't have enough time to eat at their houses or restaurants. Sometimes that may be the only time or meal a transit rider may be able to eat especially when traveling long distances. Besides, there are people, for example diabetics, who do require food at various times to maintain blood-sugar levels.

Personally, I'm against the ban because of the huge inconvenience it would cause to commuters, and the expense involved in enforcing it. Still, I believe we should have a little common courtesy. I think we all have responsibility to try to treat our subway system and fellow riders with respect, and that extends to food as well.

词汇：

ban v.下令禁止；查禁 n.禁令

diabetic adj.糖尿病的；患糖尿病的；适合糖尿病患者的；专供糖尿病患者吃的 n.糖尿病患者

maintain blood-sugar levels 维持血糖水平

commuter 上下班往返的人

extend to 延伸到，扩展到

2018四级范文背诵 第7篇

话题：

我们都很清楚父母与子女关系在家庭关系当中扮演着重要的角色，不仅是一座建立代际信任和连接的桥梁，也会给孩子个人的成长带来深远和微妙的影响。

范文：

As we widely know that the relationship between parents and children plays a significant role in the domestic relationship, which not only serves as crucial bridge to build trust and connection between two generations but also exerts a profound and subtle influence toward to children’s personal growth.

In order to strengthen the relationship, it is imperative to cultivate the respect between generations, which not only includes the respect to parents from children but also the other way around. Furthermore, it is sensible for the parents to spend more time on the company with their children, enhancing the affection between each other. Finally, it is wise for the parents to set an example rather than make demands, enabling the children to follow and achieve spiritual development.

To sum up, the sound relationship between two generations requires the integration of numerous measures derived from the joint effort of parents, children and schools.

词汇：

profound 深厚的; 意义深远的

personal growth 个人成长

subtle 微妙的; 巧妙的; 敏感的; 狡猾的

in order to 为了…

imperative 势在必行的；必要的

affection 喜爱，慈爱

set an example 以身作则; 示范

rather than…而不…，与其…倒不如…

instead of sb/sth 而不是

2018四级范文背诵 第8篇

话题：

勤俭节约是中华民族的传统美德，作为新时代的我们该如何养成节约好习惯呢？如何唤起他人的节约意识呢？

范文：

As we all know,thrift is a great tradition of the Chinese nation, but also a concrete expression of high moral with the more and more higher of living standards,many people are no longer interested in the life of felt that thrift is becoming a thing of the as the saying goes,^v^Waste not, want not^v^.In fact, the thrift is not a matter of how difficult it does not need you too much to deliberate what to do.

For one thing,in a personal way,there are many things worth saving, such as water, food, power, etc. What you waste is what others need,we will not only think what we like and what we want,but also consider about the necessary to another,as a country,it is essential that advocate the good tradition of hardworking and being frugal and consciously resist waste and government is aiming to build an economical society.

At last,we need to work hard, be thrifty, and oppose waste and only is it our traditional virtue,but also it can help us save resources.

词汇：

great tradition 大传统

Chinese nation 中华民族

more and more 越来越，日益，越来越

living standards 生活标准( living standard的名词复数 )

many people 众人

interested in 对…感兴趣

as the saying goes 常言道；语云

a matter of 大约，左右

For one thing 首先， 一则

hardworking 用功; 刻苦; 苦干的

frugal 朴素的，节省的

consciously 自觉地，有意识地

2018四级范文背诵 第9篇

话题：

很多年轻人都有自己的偶像，这是21世纪的产物，但人们对明星偶像的看法不一，你追星吗？你心目中的明星是怎样的呢？

范文：

When asked about the question of idols,the overwhelming majority of most answer that “Yes”.Nowadays ,idol worship is a popular phenomenon among young my opinion ,idol worship is like a coin has two sides,there is a positive aspect and a negative aspect .

There are some positive aspects .Idols are our excellent examples ,we can learn the spirit of never give up from their idols’ works can help us relaxing the contrast ,idol worship is a not good young people will spend too much money to buy the HOBBY(明星周边) in order to support the there is a chance for them to meet their idols,they will go at all costs and forget about their study or ’s more,some of them make the cosmetic surgery to look like the idol he or she likes.

There is a standard when we were a fan,we should in our people should learn to explore the real factors of stars’ success and get self-improvement by learning from their idols.

词汇：

idols 神像; 偶像( idol的名词复数 )

overwhelming majority 压倒的多数

Nowadays 现在，当今; 当今，现在

phenomenon 现象，事件;

in order to 为了…

self-improvement 自强; 自我改善，自我修养factors因素( factor的名词复数 )

cosmetic surgery 美容外科学，整容手术

2018四级范文背诵 第10篇

people are willing to spend time and money on gaining new experience once they stop working, it would be an enormous asset to the economy if we can persuade them to do this earlier.

如果人们愿意停止工作以后花时间和金钱获取新的经验，如果我们能劝说他们早一点停止工作，这对于整个经济来说是一笔巨大的`财富。

from the collective economical benefits,it also helps the the current progress of society, people need to keep up in their personal lives as well.

除了有集体经济收益，它对个人也有益。随着现在社会的进步，人们也需要在个人生活中赶上社会前进的步伐。

2018四级范文背诵 第11篇

public transportation people would be better able to go to and from their places of work.

公共交通使人们能够更容易地上下班。

buses, trains and trolleys on the streets of our cities, we could begin to save money by having less accidents because less cars automatically translates into less accidents.

城市里有公共汽车、火车和电车，因为车少了，事故自然减少了，而事故减少了我们就可以省钱了。

would be able to keep their appointments without the problem of fighting the traffic and parking and all the trouble that goes with driving your own car.

人们可以省去堵车、停车和所有开车带来的麻烦，准时赴约。

, there are too many accidents because of the heavy traffic. To reduce the casualties of those accidents, we need to develop well-managed public transportation.

现在，交通拥堵引发的事故太多了。为了减少这些事故造成的人员伤亡，我们需要发展有序管理的公共交通。

2018四级范文背诵 第12篇

话题：

“一年之计在于春，一日之计在于晨”。晨练是人们常见的锻炼身体形式之一，有利于强壮身体、塑造体形等，可以增进健康，得到生活乐趣。你喜欢晨练吗？

范文：

Morning came. The bell rang. I got out of the warm cotton- padded quilt, quickly dressedmyself, ran onto the playground, and played on the parallel bars.

A few moments later, more people came. They exercised themselves in various ways. Some ranaround the track. Some played on the horizontal bar. Still some played basketball, trying toshoot baskets . A group of girls were walking on the balance beam by turn. A couple ofstrongly-built boys made graceful movements on the flying rings. Over there, several old menand women did shadow-boxing.

At exactly 6∶30, music came for people to do exercises to radio music. For ten minutes all thepeople on the playground were seen bending down and straightening up, turning left and right. It's really a beautiful sight to look at!

词汇：

cotton-padded quilt 棉被

parallel bars 双杠

run around the track 绕着跑道跑步

horizontal bar 单杠

shoot baskets 投篮

balance beam 平衡木

by turn 轮流

flying rings 吊环

shadow-boxing 太极拳

bending down and straightening up 弯腰运动

2018四级范文背诵 第13篇

话题：

现在很多年轻人都喜欢玩游戏，有些人把游戏当作一种职业，有些人只是把它当作一种爱好或兴趣，而有些人沉迷其中无法自拔，那么你觉得玩游戏有哪些好处呢？学生玩游戏你有怎样的看法？

范文：

As a product of modern computer and theInternet, online games have become very popular among college students. A great manystudents have enjoyed great pleasure and satisfaction from these games. But as we see,some students lacking self-discipline are too much indulged in these games so that their healthand academic performances are affected. This phenomenon has caused much worry fromthe teachers and parents.

However, some others argue that online games are not always harmful. They can train theability of youngsters to respond to things quickly. Moreover, they can stimulate theirimagination and their interest in computer science. More importantly, it does bring collegestudents much pleasure and release their pressure greatly.

From my point of view, online games are a wonderful entertainment if you play them in areasonable way. When they interfere too much with your study, it is better for you to givethem up at once. Yet if you have enough self-control over them, you can certainly obtain realpleasure and benefit a lot from them.

词汇：

enjoyed喜欢; 享有（ enjoy的过去式和过去分词 ）

self-discipline自律; 自我训练

phenomenon现象，事件; 奇迹; 非凡的人

computer science计算机科学

point of view观点

at once立刻; 立即

2018四级范文背诵 第14篇

话题：

范文：

The human beings are stepping into the information society. The information industry develops very rapidly, so do the hackers, trick-playing teens, exploring children, fraudsters, and serious white-collar criminals. Thus, information security becomes an impending important issue.

In case of information breach, the victims-----government department, an organization or an institution, or a company will inevitably suffer great or small loss. Government may be threatened with national security. Companies may lose opportunities to develop new projects. And the public’s and users’ confidence will be damaged.

Then how to deal with this issue? Technology is only a partial solution to information security. What’s more important is that organizations and companies should promote the awareness on information security to its staff. However, since no system can ever be 100 percent secure, a prevention-only approach to information security management is not enough. Companies and organizations should adopt a dual approach to information security management by combing prevention and detection techniques.

词汇：

information society 信息社会

government department 政府部门

organization 编排；筹备；组织，机构

security management 安全管理

information security 信息安全

2018四级范文背诵 第15篇

话题：

大部分交通事故都与酒驾有关，而酒后驾驶已经被列为车祸致死的主要原因。喝酒时酒精的刺激使人兴奋不知不觉中就会喝多，当酒精在人体血液内达到一定浓度时，人对外界的反应能力及控制能力就会下降，处理紧急情况的能力也随之。

范文：

Currently, as a mass of reports on deaths andinjuries caused by drunken driving are all over thenews， the phenomenon of drunken driving hasaroused nationwide concern.

Drunken driving will undoubtedly give rise tosevere consequences if we turn a blind eye to it. Inthe first place, it will put the safety of drivers,passengers and pedestrians under threat by causing traffic accidents, injuries or even that, it means a mournful waste of time and money to treat the injured and fix thecrashed cars. In addition, the irresponsible behaviors of the drunken drivers may lead to theunstabilization of the society.

Prompt and effective measures should be taken to reduce drunken driving before thingsget worse. On the one hand, it is essential that laws and regulations should be strictlyenforced to impose heavy penalty on those who violate the rules. On the other, more effortsshould be made to arouse public consciousness, such as propagating the bad influence ofdrunken driving. Only in this way can drunken driving be reduced.

词汇：

a mass of 大量的

deaths 死( death的名词复数 )

drunken 酒醉的; 常醉的; 酗酒的

nationwide 全国性的; 全国范围的

Drunken driving 酒后开车

irresponsible 不负责任的; 不可靠的

drunken drivers 醉酒司机

on the one hand在一方面

public consciousness 公开意识

propagating 繁衍，增殖( propagate的现在分词 )

2018四级范文背诵 第16篇

话题：

电视电影都是通过荧幕向人们传递一些东西，我们对电视电影的需求层次也越来越高，对于电视电影中的某些情节，在现实生活中可能有人会效仿，也会让人从电视电影的某些细节场景等去感受生活，体会人生百态，那么你认为电影电视对你带来了哪些影响？

范文：

There is no doubt that watching television andmovies can influence the way that people , it seems that people are spending moreand more time watching some sort of visualentertainment, whether it is television, a video tapeor a DVD. Therefore, the effects of visual media cannot be ignored.

One obvious effect of these media is that watching them induces people to buy certainproducts. Television advertising is widespread and, nowadays, even movie theaters . Another way TV and the movies affect people is that they give people either abroader view of the world or a distorted one, depending on what type of program they who watch news and educational program can learn many new things while those whowatch primarily entertainment shows may come to believe that most people in the worldpossess great wealth and good looks. It may make them become dissatisfied with their ownlives. Finally, perhaps the most susceptible viewers are children, who may be unable to tell factfrom fiction and may try to imitate acts that they see on TV or in the movies.

With the ever-increasing popularity of video entertainment, society must pay attention tothese effects. Television and movies, while entertaining and informative, cannot take the placeof real experience.

词汇：

There is no doubt that 毫无疑问的是…

2018四级范文背诵 第17篇

话题：

现在快到2018年毕业季了，可是有相当一部分同学仍然在努力修双学位 ，也有部分同学认为，修双学位对日后找工作用处不大。那么，对于修双学位这一现象，你是怎么看的呢？双学位有利于日后找工作的吗？

范文：

Recently it has become a common phenomenon for college students to have two majors at the same time. In this way, they can get double BA degrees when they graduate from the university several years later.

Although it may bring unfavorable consequences, we can be sure to conclude that this practice is favorable on the whole. To begin with, most students will become more hardworking and efficient in order to finish the learning tasks satisfactorily. Moreover, with two degrees at hand after graduation, they will stand a better chance in the job market full of fierce competition. In the third place, as for today's university students, tuition and fees are becoming more and more expensive. If they can make achievements in study at school and find a satisfactory job afterwards, it will not be a big problem.

Weighing the pros and cons of such a new trend, we can naturally arrive at the conclusion that it is beneficial and rewarding. This system not only compels students to work hard, but also prepares them for the coming competition.

词汇：

common 普通的; 通俗的

phenomenon 现象，事件

at the same time 同时; 一起

several years later 数年后

on the whole 大体上，基本上

job market 工作市场

fierce competition 竞争激烈