健康评估英文文章范文(通用79篇)

山崖发表网范文2023-01-03 16:36:16124

健康评估英文文章范文第一篇

如何保持健康英语作文带翻译

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的'食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

健康评估英文文章范文第二篇

You can take away our money,house,car,or even our clothes and we can survive. But if our health was taken away,we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily,I usually avoid eating food high in fat,like French friesor cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more,I think friends are an important part of one￡§s health.

Many studies show that people with a wide range of social contacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends,I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy. By spending time with my friends,Ican keep my mind as well as my body happy. these things sound easy to do,but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

健康评估英文文章范文第三篇

Saturday May 4, Cloudy Li Ming and I took part in a wilderness survival program yesterday,which has become an unforgettable experience. Yesterday morning we wore strong and comfortable shoes, carried backpacks with the necessities in them and went to the mountain. We climbed a hill. On the top we saw a direction mark, which told us where to go. Down the hill, we came to a river. There were no boats but we had to cross it. Luckily, both of us had learned how to swim. But we shouldn't make our things in the backpacks wet. Seeing a piece of board, I got an idea. We put our backpacks on the board and swam in the water pushing the board. When getting to the other bank, with the compass we found north in which direction we walked half an hour. Finally, we arrived at the campsite. We set up a tent and made a bonfire. The two of us spent the night in the forest. We learned to use knowledge gained in classroom training to solve problems. It was quite an experience for both of us, which I'll never forget for the rest of my life.

5月4日星期六多云昨天我和李明参加了野外生存训练，那成了我一次难忘的经历。昨天早上，我们穿上结实而舒服的鞋，背上装好必需品的背包，向大山进发。我们爬上一座山。在山顶，我们看到了一个方向标，告诉我们该向哪儿走。下了山，我们来到一条河边。没有船但我们必须过去。幸运的是我们都学会了游泳。但是我们不能把背包里的东西弄湿。看到一块木板，我有了主意。我们把背包放到木板上，推着木板在水里游。到了对岸后，我们用指南针找到北，向北走了半小时。终于，我们到了宿营地。我们支上帐篷，生起篝火。我们俩人在树林里过了一晚。我们学会了用课堂上培训获得的知识解决问题。这是我俩的一次特殊经历，我将终生难忘。

Saturday May 47 2002 Cloudy Li Ming and I took part in a wilderness survival program yesterday,and it has been one of the most unforgettable experiences since high school. It was clear in the morning. We went to the mountain happily, wearing strong and comfortable shoes, carrying the necessities in the climbed a hill and on the top we saw there was a direction mark at the foot of the hill. Down the hill, following the direction, we came to a were no boats. Luckily, we had learned how to swim in the training class. But we should protect our things in the backpacks from being , we found a piece of board. We put our backpacks on the board and swam pushing the board. When getting to the other bank, we took out the compass from the backpack and knew the direction. We walked to the north for about half an hour. At last, we arrived at the campsite, where we set up the tent and made a bonfire. The two of us spent the night in the forest. We learned to use knowledge gained in classroom training to solve problems. It was quite an experience for both of us, which I'll never forget for the rest of my life.

健康评估英文文章范文第四篇

All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:

所有的人都希望保持身体健康。健康比财富更为珍贵。因为健康是迈向成功的第一步。不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的建议给大家：

First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.

首先，我们的作息要规律。早睡早起身体好，不要熬夜。一些人喜欢在睡觉之前玩手机游戏或是看电子书，这对健康很不利。在睡觉之前，应该把手机关机。其次，不要太挑食。试着去吃更多的水果和蔬菜，少吃糖果和软饮料。如果你想吃一块巧克力，那就吃个苹果代替吧。如果你想喝奶茶，那就喝白开水。一个星期别吃太多肉。最重要的一点是，每天都应该做运动。有很多种运动供我们选择，比如说游泳，慢跑，跳广场舞，打羽毛球等等。做运动可以增加血液循环，提高免疫力。一个人的免疫力越好，他就越少生病。

In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.

总的来说，如果我们重视自己的健康，我们就能避免生病。试着早点睡觉，多吃蔬菜水果，多喝水，每天都运动。你会发现，要保持身体健康也不是什么难事。

健康评估英文文章范文第五篇

Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.

2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.

That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!

健康评估英文文章范文第六篇

Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.

Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.

By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.

我们的健康是世界上唯一真正拥有的东西。你可以拿走我们的钱、房子或衣服，我们就能生存。夺走我们的健康，我们就会死去。这就是为什么我吃得健康，经常锻炼，并保持我的社交生活。

健康饮食对保持健康很重要。我尽量避免吃高脂肪食物，如炸薯条或饼干。我还试图限制我摄入的动物蛋白的数量。我每天吃的鱼或鸡从不超过几盎司，我也很少吃肉。我吃很多蔬菜和新鲜水果，它们富含纤维和维生素。知道如何烹调这些食物很重要，这样在烹调过程中营养不会丢失。

你的肌肉必须继续强壮，以支持你的身体随着年龄的增长。锻炼有助于骨骼密度的增加，并帮助你保持姿势。定期进行心血管训练和举重训练是保持健康的重要组成部分。

朋友是一个人健康的重要组成部分。研究表明，与那些没有接触的人相比，有广泛社会接触的人患感冒和抱怨更少。笑也是健康的重要组成部分。我喜欢和朋友们一起笑，和他们在一起时总比独自一人时感觉好。

通过合理饮食和定期锻炼，我可以使身体保持适当的体重，保持健康。通过和朋友们在一起，我可以保持身心愉悦。这是我健康生活食谱的一部分。

健康评估英文文章范文第七篇

有关健康的英语作文带翻译

how to keep healthy

What is the most important thing in the world? I think it is health.

You can take away our money house car or even our clothes and we can survive. But if our health was taken away we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily I usually avoid eating food high in fat like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly I can keep my body at a proper weight and keep healthy. By spending time with my friends I can keep my mind as well as my body happy. These things sound easy to do but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

世界上最重要的事情是什么?我认为这是健康。

你可以拿走我们的钱、房子、汽车甚至我们的衣服我们可以生存。但是如果我们的健康被带走了我们肯定会死。这就是为什么我们总是尽量吃健康的`方式定期锻炼。

为了吃得健康我通常避免吃高脂肪的食物比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。

每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。

更重要的是我认为朋友是一个人的健康的重要组成部分。许多研究表明人们广泛的社会联系生病比那些不。我总是感觉更好当我与朋友比当我独自一人。当我和我的朋友我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友我可以让我的心灵以及身体开心。这些东西听起来容易做但没有多少人可以管理他们。我认为坚强的意志是必要的如果我们想要保持健康。

健康评估英文文章范文第八篇

health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn have to do lots of having at least 8 hours'sleep a 't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

健康评估英文文章范文第九篇

Dear editor, I'd like to tell you something about the changes of my hometown. My hometown used to be a beautiful place. Thick trees and green grass could be seen everywhere. However, in order to build houses and grow more crops, people cut down more and more trees. As time went on, the wholeforest was almost destroyed. Gradually, the green hills have changed into a wasteland. As a result, sandstorms struck us now and then, from which we suffered a lot. So, I do hope that all the people should realize the terrible result of not caring about our environment. What's more, we should take good care of the forests and plant more trees instead of cutting them down so as to improve our living conditions. Yours, Li Hua

Dear editor, I wrote to tell you about my worry. In the past my hometown was a beautiful place with green hills around our village. But in recent years,more and more trees have been cut down because people wanted to build more houses and grow more crops. As time went on, the green hills have turned into a wasteland. It is hard to grow things on it. Besides, sandstorms struck us now and then, which brought us a lot of hardships. So, I do hope that all the people should be aware of the importance of protecting the environment. Thinking of the terrible result, we shouldn't cut more trees without planting them any more. Without the forest we wouldn't live a better life.

健康评估英文文章范文第十篇

Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.

WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

健康评估英文文章范文第十一篇

It's important for us to be healthy all our life. We can't study or work well without healthy body.

There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: “Early to bed, early to rise is the way to keep healthy, wealthy and wise.”

我们的生活是健康的，这对我们来说很重要。没有健康的身体，我们不能学习或工作好。

有很多方法可以保持健康。首先，我们应该每天坚持锻炼。我们可以步行到学校而不是去公共汽车。放学后，我们可以花一个小时玩球类游戏。如果我们住在高楼里，我们可以在楼上或楼下走。其次，我们应该有一个均衡的饮食。最后，我们必须记住：“早睡觉，早上升是保持健康，富裕和明智的方式。”

健康评估英文文章范文第十二篇

The way to keep healthy everyone wants to live a long life. However, it depends on your health. Do you know how to keep healthy? I want to give you two ways: one is reasonable dinner: Generally speaking, one should eat several times a day, but some students get up late and ignore breakfast, which will have a very adverse impact on their health, some girls who like to be thin are eating it We should not feel hungry or full after meals.

Students are usually busy with their homework, so they can't spend time doing exercise or lazy to do exercise. This is another killer of health. We should at least spend time on physical education or do morning exercises every day to keep healthy Health is our goal and the foundation of all contributions and success.

中文翻译：

保持健康的方法每个人都想长寿，然而，这取决于你的身体健康你知道如何保持健康吗我想给你两种方法：一种是合理的晚餐：一般来说，一个人应该每天吃几次，但是有些学生起床晚了会忽略早餐，这会对她们的健康造成非常不利的影响，一些喜欢瘦的女孩在吃饭的时候会避免吃任何东西或只吃很少的东西这两种方式都是不好的饮食习惯饭后我们不应该感到饥饿或饱腹学生通常都在忙着做作业，所以他们不能花时间做运动或懒得去做运动这是对健康的另一个手我们至少应该花时间上体育课或每天做早来保持健康，保持健康是我们的目标，也是所有贡献和成功的基础。

标签：新学期

健康评估英文文章范文第十三篇

Time flies when we are having fun is an old expression. We know, as we reminisce of our past, time flies regardless. As we grow beyond our teenage. We remember the times of fun we had when we were young, when we were in primary school. We had little concern, little responsibilities. We all remember chasing our friends in catch, sneaking around in hide-and-seek and the fun in the playground. As we grow with time, our lives become filled with stress and worries. It is in these times we remember what we had, what we took for granted. As we do so, we look forward to what we can achieve and what we will see of ourselves years down the tracks.

时间过得很快，当我们获得乐趣是一个古老的表现。我们知道，我们的过去，不管时间怀念苍蝇。随着我们的发展超出了我们的青少年。我们记得我们的快乐时光，我们年轻的时候，当我们从小学。我们没有多少关注，小的责任。我们都记得，在追赶追逐的朋友，隐藏在附近偷偷和，寻求和在操场乐趣。当我们随着时间的增长，我们的生活变得充满压力和忧虑。正是在这些时候，我们记得我们，我们认为理所当然。当我们这样做，我们期待着我们能够实现什么，我们将看到自己年后的轨道。

健康评估英文文章范文第十四篇

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my hope you are healthy and enjoy your life。

我们都想要健康。首先，我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二，我们必须有正确的种类的食物。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该多做运动来建立我们的身体。最后，我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的，享受你的生活。

健康评估英文文章范文第十五篇

We should keep a healthy , insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.

I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.

健康评估英文文章范文第十六篇

There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say don't hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.

很多人都认为财富比健康更重要。在读到Howard Hughes的故事之前，我也是这么认为的。Howard Hughes是美国的一个亿万富翁，能得到他想得到的'任何东西。但是在他生命最后的二十年中，他的身体变得很糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣钱损害你的身体。健康更重要。

Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didn't realize that health is more imporant until I saw a businessman's real life.

A successful businessman, one of my father's friends, devoted himseff to his business. He works from morning to night every day. There is no weekends in his mind. He often says, “I must earn much money so that I can get what I want. ”Lately, he is ill. Though he has a lot of money, he can do nothing but lie in the hospital's bed.

So I think health is more important than wealth. People can do nothing if they are always in poor health, let alone happiness. No matter we are rich or not, we can not ignore the importance of health.

健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。

我父亲的一位朋友，一个成功的商人，全身心投入到他的工作中。每天从早工作到晚，在他心目中根本没有周末的概念。他经常说：“我必须多挣钱，这样就可以想干什么就干什么。”近来，他病倒了，除了躺在医院病床上，什么也不能做。

所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性。

健康评估英文文章范文第十七篇

Each of us should stay healthy, which is the foundation of our activities.

我们每个人都应该保持健康，因为健康是我们活动的基础。

Here are some ways to stay healthy.

这里有一些保持健康的方法。

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.

首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。

Second, we should eat some healthy foods such as vegetables, fruits and so on.

第二，我们应该多吃一些健康的食品，如蔬菜，水果等。

They are able to help us maintain a healthy body.

它们能够帮助我们保持健康的身体。

When we are in trouble, try to relax our mood, listen to the soft music.

当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。

It also enables us to maintain a good health.

这也能让我们保持良好的健康。

Finally there is a good sleep can also assure us a healthy body.

最后，良好的睡眠也能保证我们有一个健康的身体。

We should sleep seven to eight hours a day to maintain adequate sleep.

我们应该睡七到八小时来保持充足的睡眠。

If we can do follow these advice, I believe we can have a healthy body, a better life.

如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

健康评估英文文章范文第十八篇

Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.

Second, some people have lots of bad habits. Such as smoking or hard-drinking.

Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.

Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.

You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

如今，越来越多的人有健康问题。为什么他们有这么多健康问题？有3个基本问题。首先，许多人有繁重的工作量或家庭作业。

第二，有些人有很多坏习惯。例如吸烟或酗酒。

最后，超负荷工作使人们休息时间减少，所以他们有一点睡眠时间，而且几乎所有的人都有一些健康问题。

现在，“减轻人民负担”是一个热门话题。工作太多会使人不健康。但我们的健康问题不仅是繁重的工作，而且没有运动或不规律的饮食。为了改变这些坏习惯，我们应该每周至少运动两次，多吃蔬菜，少吃肉。我非常喜欢运动。篮球是我最喜欢的运动。我总是在学校和朋友们打篮球。它不仅使我的健康状况更好，而且使我感觉更好。吃健康的食物是保持健康生活的好方法，因为健康的食物可以让我们放松。

你可以带走任何东西，但如果我们的健康被带走，我们将失去任何东西。让我们保持健康的生活！

健康评估英文文章范文第十九篇

People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?

人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?

Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.

首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。

Health is a problem we should attach importance to. Only build a healthy body can us live a better life.

健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。

健康评估英文文章范文第二十篇

The ways to keep healthy Everyone wants to live long, however, that just depends on your bodys health. Do you know how to keep healthy? Id like to offer you two ways:

1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little during the meal time. Both of the two ways are bad habits of dining. We shouldnt feel hungry or full after dinners.

2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, its also the basic of all contributions and success.

保持健康的方法每个人都希望长命，但是这取决于您的健康。你知道如何保持健康吗？我将向您介绍两种方法：

1）合理膳食：通常来说，一个人应该一天三餐。但是一些起床晚点的学生常常不吃早饭，结果对它们的健康非常不利；另外，一些喜欢保持苗条身材的女同学三餐吃得很少，有时不吃——这两种方法都是就餐的坏毛病，我们在饭后不应该感到太饱或者太饿。

2）学生们通常忙于自己的功课，所以它们没有时间参加体育锻炼或者是因为太懒而不高兴做。这是健康的另一个杀手。我们至少应该参加体育课或者是每天多运动保持健康。总而言之，保持健康是我们的目标。同样也是成功的基石。

健康评估英文文章范文第二十一篇

you will no longer fear making new sounds, showing new facial expressions, using

your body in new ways,approaching new people, and asking new questions. you will live

every single day of your life with absolute passion, and you will show your passion

through the words you speak and the actions you take. you will focus all your time

and effort on the most important goals of your life. you will never succumb to

challenges of hardships. you will never waver in your pursuit of excellence. after

all,you are the best, and you deserve the best! as your coach and friend, i can assure you the door to all the best things in

the world will open to you, but the key to that door is in your hand. you must do

your part, you must faithfully follow the plans you make and take the actions you

plan, you must never quit, you must never fear. i know you must do it, you can do

it, you will do it, and you will succeed! now stand firm and tall, make a fist, get excited, and yell it out: i must do

it! i can do it! i will do it! i will succeed! i must do it! i can do it! i will do

it! i will succeed! i must do it! i can do it! i will do it! i will succeed!

你将不再害怕发出新的声音，显示新的面部表情，使用

你的身体以新的方式，接近新的人，问新的问题。你会活下去的

你生命中的每一天都充满激情，你将展现你的激情

通过你所说的话和你所采取的行动。你会一直专注于

努力实现人生中最重要的目标。你永远不会屈服于

困难的挑战。追求卓越，永不动摇。之后

所有，你是最好的，你应该得到最好的!作为你的教练和朋友，我可以向你保证，这是通向

世界将向你敞开，但通往那扇门的钥匙就在你手中。你必须这么做

你必须忠实地执行你的计划并采取你的行动

计划，你决不能放弃，你决不能害怕。我知道你必须做到，你可以做到。

它，你会做到的，你会成功的!现在站得又稳又高，握紧拳头，兴奋起来，大声喊出来：我必须这么做。

它!我能做到!我会的!我会成功的!我必须这么做!我能做到!我会的

它!我会成功的!我必须这么做!我能做到!我会的!我会成功的!

健康评估英文文章范文第二十二篇

One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.

The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.

每四个人中就有一个人在一年中会经历某种心理健康问题。当你不能解决这些问题时，他们可能会导致各种精神疾病和身体疾病。

心理健康问题的起因往往因人而异。当今社会，许多人承受着巨大的压力。另一些人缺乏沟通技巧，觉得自己生活在一个与世隔绝的世界里。此外，很多人都不知道如何保持精神健康的心理学知识。

有很多方法可以控制精神健康问题，保持心理健康。首先，找出你心理健康问题的真正原因，看看你是否能做些改变。第二，学会放松自己，锻炼身体，释放压力。毕竟，你的健康才是最重要的。最后，你可能会发现和你的伴侣、亲戚或朋友谈谈你的问题，或者寻求心理顾问的支持和建议是很有帮助的。

健康评估英文文章范文第二十三篇

Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

健康评估英文文章范文第二十四篇

健康一直是人们关注的问题,请根据下表以健康为题,谈谈你的看法.

保持健康的重要性保持健康的方法保持健康的结论（你的看法?）1.多吃水果蔬菜,保持饮食平衡,避免含糖高,脂肪高的食物2.多锻炼,健身强体;3.鄙弃不良习惯（你的看法?）

possible version:

health is far more important than wealth. good health enables us to enjoy our life and achieve what we hope for in our career. on the contrary, poor health leads to nothing.

how can we keep healthy here is some advice. firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat/which is rich in sugar and fat. secondly, wed better eercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

in conclusion, if we stick to the advice given above, we will lead a healthy life.

健康评估英文文章范文第二十五篇

We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.

In my opinion,if our schools want more students to be back and enjoy lunch inside,they should make the food more delicious,and also they should offer our students a larger choice of food as well.

健康评估英文文章范文第二十六篇

很多人都认为财富比健康更重要。在读到Howard Hughes的故事之前，我也是这么认为的。Howard Hughes是美国的一个亿万富翁，能得到他想得到的任何东西。但是在他生命最后的二十年中，他的身体变得很糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣钱损害你的身体。健康更重要。

Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didn't realize that health is more imporant until I saw a businessman's real life.

A successful businessman, one of my father's friends, devoted himseff to his business. He works from morning to night every day. There is no weekends in his mind. He often says, _I must earn much money so that I can get what I want. _Lately, he is ill. Though he has a lot of money, he can do nothing but lie in the hospital's bed.

健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。

所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性。

健康评估英文文章范文第二十七篇

I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!

我喜欢吃垃圾食品，如薯条、炸鸡和方便面。吃垃圾食品通常会让你发胖，生病，而且你会花很多钱。虽然我了解这些，但垃圾食品是如此美味！为了我自己的健康，我必须吃健康的食物和健康的饮食。我总是吃水果、蔬菜、食物等。吃更多健康的食物，我会变得更健康，我的身体会变得更强壮，更不容易生病。在健康饮食的同时，我还需要多锻炼，早睡早起，不要经常看手机，照顾眼睛，不要做危险的事情，这样会变得更健康！

健康评估英文文章范文第二十八篇

dear everyone. good evening, everyone! throughout my years of being a student, i’ve had many teachers. none of them

are the same, but the one that i’ll never forget and will always miss is my chinese

bilingual teacher in the middle school i attended in seattle, ms. ho. she was a skinny,

but stylish lady in her 50s. she was different from all the other teachers because

she gave me something unforgettable. today, i still keep in touch with her, and she still tells me how she believes

in me. sometimes, i’d think back, and wonder how i could handle all those things

if it wasn’t for her encouragement and trust. could i be the person i am today? then,

it struck me: what we need has always been trust and love of others; because these

things inspire us to do our best, and to live our life to its fullest. to sum up, i’d like to say to all of you: let us all appreciate trust and love

of others and achieve our full potential in our life!

亲爱的各位。大家晚上好!在我的学生生涯中，我有很多老师。他们都没有

是一样的，但我永远不会忘记，也永远不会错过的是我的中文

我在西雅图就读的中学双语教师，何女士。她很瘦，

但是50多岁的时髦女士，她和其他老师不同，因为

她给了我一些难忘的东西。今天，我仍然和她保持联系，她仍然告诉我她是怎么相信的。

在我身上。有时，我会回想起来，想知道我如何处理这些事情。

如果不是因为她的鼓励和信任。我能成为今天的我吗?然后，

我突然想到：我们需要的总是别人的信任和爱;因为这些

事物激励着我们尽最大努力，使我们的生活更加充实。总而言之，我想对你们所有人说：让我们都感激信任和爱

并在我们的生活中实现我们的全部潜能!

健康评估英文文章范文第二十九篇

At a quarter past seven on the morning of February 8, I was walking along the road to the east. An old man standing on the other side near the city park was going to cross the street. When he was crossing the road, a yellow car ran out of the corner of the Third Street suddenly. The car was so fast that it was hard to stop at the old man. A terrible accident happened,the old man was run over by the car! To our great anger, the car didn't stop but ran away as quickly as possible. Fortunately I noticed the car number. It was AC864. About two minutes later I stopped a car passing by and took the old man to the nearest hospital. Li Hua

2月8日早晨7点15分，我正沿路向东走。站在路对面公园附近的一位老人想要过马路。他正在过马路时，一辆黄色轿车从第三大街拐角处突然驶来。车速太快了以致于很难在老人前停住。可怕的事情发生了，老人被撞倒。令我们气愤的是，车没有停下而是尽可能快地跑开了。幸运的是我留意了车号，它是AC864。大约两分钟后，我叫住了一辆过往的车，把老人送到了最近的医院。李华

On the morning of February 8, I was walking along the park road. An old man near the city park on the other side was going to cross the he almost walked to the middle of the road, a yellow car rushed out of the corner of the Third Street. It suddenly turned right but the old man didn't see it. The car was so fast that it couldn't stop at the moment and ran to the old man. The poor old man was knocked over. The driver saw that but he didn't stop to help the old man. Instead, he drove the car away. I was very angry. I remembered the car number which was AC864. About two minutes later I stopped a car passing by and took the old man to the nearest hospital. Li Hua

2月8日早晨，我正沿着公园路走。路对面公园附近的一位老人想要过马路。当他快走到路中间时，一辆黄色轿车从第三大街拐角处冲出来。车突然右拐，老人没看见。车速太快，当时无法停下来，所以只能冲向老人。老人被撞到了。司机见此，并未停下来救老人。相反，他开车跑掉了。我很气愤。我记得车号是AC864。大约两分钟后，我叫住了一辆过往的车，把老人送到了最近的医院。李华

健康评估英文文章范文第三十篇

In my family, there are five people. Every person has different qualities.

在我的家庭中，有五人。每个人都有不同的特质。

Hello, my name is Yang Linhui. I have any friends. They say I am witty. When my friends cry, I tell the funniest things quickly. She will have a smile in her face of once. In the class when the teacher asks us a quistion, I response very quickly and stand up to answer. My parents often say I am stubborn. If I decide to do something, few ones can stop me. Even though one stops me, she needs many time.

你好，我的名字是杨林辉。我有朋友。他们说我是机智。当我的朋友哭，我告诉有趣的东西很快。她将有一个微笑在她脸上一次。在上课的时候，老师问我们一个quistion，我反应很快站起来回答。我的父母经常说我固执的。如果我决定做什么的时候，很少有人能阻止我。即使我一停，她需要很多时间。

How is my mother? She is very different from me. She is very even-tempered. When she has problem, she is never upset and thinks the solution quietly. So when we have some problem we will ask for her help. She never auarrels with somebody and is often friendly to somebody, because she is tolerant.

我的母亲是怎样的?她与我很不同。她很随和。当她有问题，她是永远不会沮丧，认为溶液悄悄。所以当我们有一些问题要问她的帮助。她从不auarrels和人通常是友好的人，因为她是宽容的'。

My sister often toes to have dinner with his friends and always plays cards with his friends. My father isn’t good at talking but he gets on well with other people. He is really sociable.

我妹妹经常脚趾和他的朋友吃晚饭，总是扮演卡和他的朋友们。我父亲不善于交谈，但他与其他人相处很好。他真的很友善。

My grandpa and my grandma are farmers. Every day they go to the field to do farming work. And they work hard. I think they are as laborious as caffle.

我的爷爷和奶奶都是农民。他们每天去外地做农活。他们努力工作。我认为他们是caffle费力。

This is my family. Everybody has distinct qualities. Welcome to my family.

这是我的家人。每个人都有不同的素质。欢迎来到我的家。

健康评估英文文章范文第三十一篇

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

健康评估英文文章范文第三十二篇

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

吸烟是一种对吸烟者和其他人有害的坏习惯。吸烟导致多种疾病和癌症，如气管炎、肺癌和许多其他疾病。近年来，有成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，吸烟很酷，尤其是在青少年中。此外，吸烟也对他人有害。人们已经认识到二手烟对他人有害。更糟糕的是，它可能会造成更多的损失。因此，人们应该记住吸烟对他人有害，吸烟的人应该尽快戒烟。

健康评估英文文章范文第三十三篇

About healthEveryone want to be healthy, because it is by health to of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical PE class, we can run on the playground, basketball, skipping can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a_ eat like wolves and tigers_ out to enjoy the_ nutritional lunch_.Life is precious, health is to keep the life_ defense_ equipment. If we want a healthy diet and exercise, right from the start！

健康评估英文文章范文第三十四篇

this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.

did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!

这是多么明确的警告，多么善意的建议！香烟就像一个看不见的杀手，它在不经意间损害了你的健康，吞噬了你的生命。我们身边也有这样一个人，明知吸烟有害健康，但他仍然吸烟。你知道吗？在吸烟时产生的气溶胶中，有3000多种有害物质。其中危害最大的是尼古丁。焦油和一氧化碳。烟中的尼古丁可以毒死一只小白鼠。吸收40-60毫克尼古丁，人可能会死亡。长期吸烟的人容易患慢性气管炎。冠心病，甚至患上肺癌。焦油是烟草燃烧的产物，其中有多种癌症制造物。香烟体内的有害物质会不知不觉地进入他们的身体，破坏他们的神经系统和呼吸系统。如果长时间和香烟亲密接触会降低人体的免疫力，还可能使记忆力下降。香烟中的尼古丁对维生素C有直接破坏作用，因为吸烟可能会阻止人体对其的吸收。如果人体长期缺乏维生素C，很可能会患坏血病。

请不要再抽烟了！一股小烟，危害万千。吸烟等于挥霍自己的健康，缩短自己的寿命。让我们有一个无烟的美丽季节！

健康评估英文文章范文第三十五篇

How to Keep Healthy

Health is the most important. People all agree that this is our home especially my mother and I.

In dietary respect we all dont like to eat junk food. Because we believe that junk food is bad for your health. So we all eat their own cooking at home. Second we seldom drink beverage because it contains pigment.

Exercise is good for health. So our family together in free time walking along the river.

For most people it is important to have enough sleep time. But now I am a graduating high school students lack of sleep sometimes. But Ill take a nap the gap by car on Saturday though rarely but to do that was enough.

翻译：健康是最重要的。这是我们家里的人都认同的，尤其是我妈妈和我。

在饮食方面来说，我们都不喜欢吃垃圾食品。因为我们认为垃圾食品对健康有害。所以我们都吃自己在家做的菜。其次，我们都很少喝饮料，因为里面含有色素。

锻炼对健康有好处。所以，我们一家人在有空的时候会一起沿着河边散步。

对大部分人来说，有足够的睡眠时间是很重要的。但是现在的我是一名即将毕业的中学生，睡眠有时会不足。但我会在周六坐车的空隙小睡，虽然很少，但那做够了。

健康评估英文文章范文第三十六篇

It is well-known that smoke is bad for our health. But there are still many people addicted to it and find it hard to quit. It is a problem make many people confused. For this, I have some suggestions. Firstly, you have to aware the disadvantages of smoke. If you don’t aware this, you won’t have the mind to do it. Then what you need is a strong mind. There is a saying,” Nothing in the world is difficult for one who sets his mind on it.” So, a strong mind is important. What’s more, I have warm tips. If you really want to smoke, you can have a chew gum instead of smoke. After a while, your desire to smoke will be fade away gradually. Last, give yourself some awards. When you find yourself make some progress, you can give yourself some awards. It is good. Hope you can give up smoke successfully.

众所周知，吸烟有害健康。但还是有很多人沉迷其中而无法自拔。这是一个让很多人都迷惑的问题。对于这一点我有一些建议。首先，你要意识到吸烟的坏处。如果你不意识到这一点，你就不会有心去戒烟。之后你需要的是一颗坚定的心。有句谚语说，“世上无难事，只怕有心人。”所以，坚定的信念是很重要的。更重要的是，我有一点温馨提示。如果你真的很想吸烟，你可以用嚼口香糖来代替抽烟。一段时间后，你吸烟的欲望就会逐渐消逝。最后，给自己一些奖励。当你发现自己取得了一些进步，你可以给自己一些奖励。这样是不错的。希望你能成功。

健康评估英文文章范文第三十七篇

营养是健康和发展的投入和基础。感染和营养不良之间的相互作用已有充分的记录。更好的营养意味着更强的免疫系统、更少的疾病和更好的健康。健康的孩子学得更好。健康的人更强壮，更有生产力，更有能力创造机会，以可持续的方式逐步打破贫穷和饥饿的循环。更好的营养是结束贫困的首要切入点，也是实现更高生活质量的里程碑。免于饥饿和营养不良是一项基本人权，减轻饥饿和营养不足是人类和国家发展的基本先决条件。

世界卫生组织历来关注多种形式的营养缺乏的巨大规模，以及婴儿、幼儿和母亲的相关死亡率和发病率。然而，世界上其他形式的营养不良也在急剧增加，其特点是肥胖以及不平衡的饮食和生活方式的长期影响，导致心血管疾病、癌症和糖尿病等慢性疾病。所有形式的广泛营养不良都会带来严重的发病率、死亡率和经济成本，特别是在营养不足和营养过剩并存的国家，如营养和生活方式迅速转型的发展中国家。

健康评估英文文章范文第三十八篇

As we all know, healthy is very important to do you really know how to stay healthy?

Here are some useful tips. First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

译文

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗?

这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

健康评估英文文章范文第三十九篇

Health is far more important than wealth.

Health is very important for our life,it is our basic is more important than any money or other can make us enjoy our life and fighting for our dreams.

There are lots of ways to keep shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you don't have much time,or just walk or take bike to office or last,you shuold keep away from smoke and alcohol,even do these you must keep working every day.

Hope you have a good body.

健康远比财富重要。

健康对我们的生活非常重要，它是我们最基本的东西。健康比任何金钱或其他东西都重要。健康可以让我们享受生活，为梦想而战。

有很多方法可以保持健康。首先，你应该多吃蔬菜或水果，如果你想保持健康，良好的饮食是很重要的。第二，你应该多做运动，让你的身体更加陌生。这是一种很好的健身方法，如果你没有太多时间，你只需要步行25分钟，或者只是步行或骑自行车去办公室或学校。最后，你要远离烟酒，甚至_。要做到这些，你必须每天坚持工作。

希望你身体健康。

健康评估英文文章范文第四十篇

Nowadays，more and more urbanite begin to pay attention to mental in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.

Therefore how to improve students' mental health has always been a priority issue of our universities and society.

Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.

There are a lot of ways to curb mental health problems and keep psychologically , find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.

如今，越来越多的城市居民开始关注心理健康。四分之一的人在一年内会遇到某种心理健康问题。这种行为对其他学生、家庭以及整个社会都产生了负面影响。

因此，如何提高大学生的心理健康水平一直是我国高校和社会关注的重点问题。

广义而言，心理健康是一种高效、令人满意和持续的心理状态。从狭义上讲，人类基本的心理活动过程是完整的。你可以适应社会，跟上社会的步伐。

有很多方法可以抑制心理健康问题并保持心理健康。首先，找出你心理健康问题的真正原因，看看你是否能做些什么来改变。其次，学会放松自己，通过锻炼来释放压力。毕竟，你的健康才是最重要的。最后，你可能会发现与你的伴侣、亲戚或朋友谈论你的问题，或者向心理咨询师寻求支持和建议是很有帮助的。

健康评估英文文章范文第四十一篇

Everyone knows smoking is bad for health. People who smoke too much may not live long. Many people die from smoking each year.

Smoking causes many illnesses. Smokers have bad lot of people always cough because of smoking. Smoking can easily cause lung cancer.

Smoking is bad for smokers, and it’s also bad for women and children, too.

I hope all the smokers can give up smoking for themselves and also for the people around them. Let’s enjoy clean air.

人人都知道吸烟有害健康。吸烟过多的人可能活不了多久。每年有许多人死于吸烟。

吸烟导致许多疾病。吸烟者牙齿不好。很多人因为吸烟而咳嗽。吸烟很容易导致肺癌。

吸烟对吸烟者不利，而且对妇女和儿童也有害。

我希望所有的吸烟者都可以戒烟，也可以为身边的人戒烟。让我们享受清新的空气。

健康评估英文文章范文第四十二篇

Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.

环境保护人类曾经不必考虑环境保护问题。地球上人很少，自然资源似乎是无限的。今天情况不同了。世界变得太拥挤了。我们正在耗尽我们的自然资源，并用危险化学品污染我们的环境。如果我们继续这样做，地球上的人类生命将无法生存。我们意识到，如果从海里捕到太多的鱼，很快就会一条鱼也没有了。然而，随着现代捕鱼方法的发展，越来越多的鱼被捕获。我们知道，如果砍伐太多树木，森林就会消失。然而，我们继续使用强大的机器砍伐越来越多的树木。我们看到，如果河流被废物污染，我们就会死亡。然而，废物仍然被排入河流。我们知道，如果人口继续以目前的速度增长，再过几年，就会没有足够的食物。我们能做些什么来解决这些问题？如果我们多吃蔬菜少吃肉，就会有更多的食物。种植作物的土地养活的人是饲养动物的土地的五倍。如果我们学会回收，我们的自然资源将持续更长时间。如果人们使用现代节育方法，世界人口不会增长得这么快。最后，如果我们教育人们思考这些问题，我们将拥有一个更美好、更清洁的地球。

健康评估英文文章范文第四十三篇

My name is Pauline. I am 12 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.

Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg. For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.

Now, I am very happy. I hope everybody is healthy and happy.

健康评估英文文章范文第四十四篇

Modern People’s Health Problem

Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.

Second, some people have lots of bad habits. Such as smoking or hard-drinking.

Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.

You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

健康评估英文文章范文第四十五篇

Nowdays,more and more people like staying at home,they watch TV and sure the internet all grow fatter and fatter,and even suffer serious illness.

How to get over this problem?

怎样解决这个问题呢?

There is no doubt that sport is important for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康很重要。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

健康评估英文文章范文第四十六篇

Hello,every! My name is Lihua. My English name is Helen. I have two bright eyes and short hair. I'm twelve. I`m from Shenzhen city, are three people in my family, my mother, father and I. My parents work in a bank. They work hard. I begin to go to Shenzhen Middle School this month. I'm in Class Three, Glade shool is very good. There are about three thousand students in it. And I have a good English teacher. Her name is Luowei. she speaks English very well. We all like her。 Now,I have some friends. They are all friendly to me. We're all happy.

大家好，我叫，我的英文名是。我有一双明亮的眼睛，短头发。今年12岁，来自中国深圳。我们家有3个人，妈妈，爸爸还有我。父母都在银行上班，他们俩工作很努力。去年9月我开始就读于深圳第四中学，7年级3班。我们学校很优秀，拥有3000多个学生。还有，我有一个优秀的英语老师，她叫罗薇，她有一口流利的英语。我们都很喜欢她。现在我有一些朋友，他们对我都很友好，我们很幸福。

健康评估英文文章范文第四十七篇

I think healthy habits are very important for of us want to be healthy. First,we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.

Second,we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third,we should do more exercise to build up our bodies. Finally,we should wash hands before meals and brush our teeth twice a day. If we don‘t feel well,we should go to see the doctor at once.

健康评估英文文章范文第四十八篇

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

健康评估英文文章范文第四十九篇

Today,I want to tell you how to keep is very important for if you don't healthy ,you will to keep healthy ?

First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so this kind of food isn't good for is unhealthy should eat less fried food.

Second,we must have a good have a good get up early and go to bed exercise regularly when it is six o'clock in the I have a strong I go to bed very late,so I should go to bed earlier than before.

Next,We must do some housework at parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

健康评估英文文章范文第五十篇

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。

健康评估英文文章范文第五十一篇

I have a beautiful hometown. It’s in Huzhou. There are many spaciality in my hometown: ginkgo and so on. My hometown’s economy is very good. There are many factory in my hometown and my hometown’s condition is nice. There are many garden in it and they are very beautiful and big. I am very pride of my hometown. I love my hometown. I will build hometown preferable.

我有一个美丽的家乡。它在湖州。我的家乡有很多的空间性：银杏等。我的家乡的经济是非常好的。我的家乡和家乡的条件，许多工厂是好的。有许多花园，他们是非常大和漂亮的。我很骄傲我的家乡。我爱我的家乡。我将建立的家乡最好。

健康评估英文文章范文第五十二篇

The desire for good health is universal. If a person feels ill all the time,he will in most cases old a pessimistic view toward things and lead a sad life. What's more,no matter how ambitious he could be,he might just be too weak to carry out any of his grand plans. Hence,though many people are seeking after wealth or power,they always attach the greatest importance to health.

Since a sick person tends to be unhappy,people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides,people,especially,those engaged in mental jobs,create numerous indoor or outdoor exercises to keep energetic,eg. working in the field as gardeners and farmers,going to work on foot,cycling to work,having a walk after supper,climbing mountains,traveling,attending all kinds exercises in health clubs,etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So,experts suggest that we keep a calm,peaceful and open mind and try to avoid extreme emotions like fierce anger,extreme sadness and excitement. Therefore,exercises like Taiji Exercise,traveling,etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned,in addition to a balanced diet and a peaceful mind,I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

健康评估英文文章范文第五十三篇

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.

Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

保持我们健康的方法各不相同。早上，你可以早起，到户外去，呼吸新鲜空气，锻炼身体。

跑步和游泳对保持身体健康非常有帮助。如果你是一个忙碌的人，并且没有特别的时间来做这些事情，仍然有一些方法可以帮助你保持健康。

最简单的方法是步行去办公室，而不是骑自行车或坐公共汽车。你还必须做例行体检。

你的医生将最清楚地了解你的身体状况，并为你提供最有价值的健身建议。你应该一直努力让自己快乐。如果你感到快乐，你可以吃得好，睡得好，你的身体肯定会处于良好的状态。

健康评估英文文章范文第五十四篇

To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these I get some information from the -variety in our need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least litres a day.

健康评估英文文章范文第五十五篇

吸烟是个坏习惯，既危害吸烟者也危害其他人。多种疾病和癌症都是由吸烟引起的，如气管炎，肺癌症和许多其他疾病。近年来，有数以万计的人死于吸烟。但仍然有许多人喜欢吸烟，因为他们认为抽烟是一种时尚和吸烟很酷，尤其在青少年（中更是这样认为）。此外，吸烟也危害他人。二手烟已经被确认对其他人有危害。更糟糕的是，这可能会造成（比吸烟者）更多的伤害。因此，人们应该记住吸烟有害于他人，吸烟者应尽快戒烟。

健康评估英文文章范文第五十六篇

How Should People Keep Health Do you want a strong body?Let me tell you how to do.

You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.

Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

健康评估英文文章范文第五十七篇

中学生英语发言稿带翻译

ladies teacher and classmate:

good morning. i am three years. twenty class stadent. my name is jane wong. i would like to thank you teacher and classmate giving me this chance to have book review , as is well-known. childhood is curiosity and reading.

now i would like to share learning mate experience, to speak frankly, i like reading books about maths ,especially problem sdving ones .i can learn how to control your brain and master analysis and logic from math. during the process of counting and understanding the question you will meet a good friend. her name is patience in truth, during the process of math, we not only manage our brains,we also operate our hands, we learn ways to use our brains and develop a pair of skillful hands.

learning math has too many advantages, besides training our thinking and letting us know many friends. the most important thing is we will use the arithmetic all our lives, for example: counting the candy in our pockets, the score on examinations, even the speed dad drives the car. there are so many examples in our lives, lastly, i want to say thank you again for listening to my book review and i hope you will like math as much as i like it. thank you very much!

各位老师和同学们:

早安,我是三年20班的学生,我的名字叫王乙真,我很感谢老师和同班同学给我这个机会在这里做心得报告.大家都知道,小朋友是好奇和喜欢读书的嘛.

今天我想跟大家分享我学习数学的心得.坦白说,我自己很喜欢阅读数学书籍, 尤其是解题数学的书.其实,在学数学的过程中,我将学会运用我的头脑去分析和组合数字,并在计算和理解题目的过程中,慢慢的认识了一个很好的'朋友,它名字就叫做-耐心.事实上在学数学过程中,我们不只「脑」在动,手也必须配合口诀在动,我们渐渐学了如何应用聪明的小脑瓜和一双万能的双手.

学习数学的好处实在太多了,除了训练思考之外,还可以认识很多的小朋友.最重要的是我们一辈子都会应用到数字的运算,例如计算口袋里的糖果,考试的分数,甚至爸爸开车的速度等等,这实在可以举太多太多生活的例子了.最後,我再次谢谢大家听我做心得报告和希望大家都跟我一样喜欢数学.谢谢你们!

健康评估英文文章范文第五十八篇

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

健康评估英文文章范文第五十九篇

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.

健康评估英文文章范文第六十篇

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary,poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone,though we have advanced medicine. When we discuss this,some fundamental principles should be brought in mind.

Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly,we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly,we?d better do morning exercise every day,do sports frequently to make our bodies strong. Besides,we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system,making us get sick easily. Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

In conclusion,if we stick to things according to the aspects mentioned above,we?ll lead a healthy life and become as fit as a fiddle.

健康评估英文文章范文第六十一篇

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

【参考译文】

财富和健康哪个更重要?不同的人有不同的看法。

有些人喜欢财富，认为金钱不能带来一切，但没有财富，人们什么也做不了。为了积累更多的钱，他们可以做任何事情。然而，其他人认为健康更重要。一旦失去健康，拥有很多钱是没有用的。

就我而言，我热爱财富，但我更重视健康。每个人都想过上幸福的生活。因此，他们尽最大努力赚钱，以确保他们过上舒适的生活，但如果以健康为代价来获得幸福和舒适，他们怎么能快乐呢?没有健康，金钱就失去意义。

在我看来，没有人同意一个没有健康的有钱人是幸福的。所以，只要尽力保持健康就好了。

健康评估英文文章范文第六十二篇

At present， many teenagers smoke。 I don't think it's a good phenomenon。 It must be stopped， for smoking is harmful in many ways。

目前，很多青少年吸烟。我不觉得这是一个好的现象。这种现象务必要停止，因为吸烟在很多方面都是有害的。

First， smoking is bad for our health。 As we start smoking， it's so difficult to give up， because the tobacco contains a drug called nicotine， which can get us into the habit of smoking。 When we go without nicotine， our bodies will feel sick。

首先，吸烟对我们的健康有害。我们一开始吸烟，就很难戒掉，因为烟草内含一种叫尼古丁的药物，它能让我们养成吸烟的习惯。当我们体内没有尼古丁时，我们就会感到恶心。

Second， smoking is so dangerous。 When we smoke in bed， we may kill ourselves as well as burn down our houses， for burning cigarette ends may cause a big fire。 And if we threw the cigarette ends anywhere， it would also cause a fire disaster。

第二，吸烟是危险的。我们在床上吸烟的时候，我们可能会导致自杀或者烧毁房子，杀死自我，因为燃烧的烟头可能引起火灾。如果我们把烟头丢在任何地方都有可能会引起火灾。

Furthermore， once we smoke in public， we may make other people feel unfortable as well。

此外，如果我们在公共场所吸烟，我们可能会让其他人感到不舒服。

Accordingly， for the sake of your and others’ health， please don't smoke。

因此，为了您和他人的.健康，请不要吸烟。

健康评估英文文章范文第六十三篇

The definition of “Healthy Life Style” include a positive living attitude towards life， eating a balanced diet， exercises regularly， which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up.

I would like to add on enrichment personal knowledge in the of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed， unsolved problems， frustrations， new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being， until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us， so we paid a higher is not too late to start our plan.

We can not avoid our problems every day， but we can change our ways of thinking. We could take our routine work as physical exercise. For example， I have to take couple of hours to clean my house per week. Whenever I do， I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall， which is exactly the same exercises for shoulders.

I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.

健康评估英文文章范文第六十四篇

健康评估英文文章范文第六十五篇

In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.

近年来，毫无疑问，心理健康在我们的日常生活中引起了激烈的争论。事实上很多大学生都有心理问题。心理健康问题对他们的学习和生活都造成了影响。因此，是时候该了解如何克服它了。

As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.

我认为在事态进一步恶化之前有效措施是必须要采取的。我们应该关注学生的心理健康。一方面，应该要为学生开设心理健康课，以防止问题再发生发生。另一方面，应该建立心理诊所及时为有困扰的学生提供帮助。

As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.

作为一名学生，我应该和他人交朋友，积极与朋友，老师，家长沟通。以防病例的再次发生，我们应该毫不犹豫地向心理老师寻求帮助。所以，只有这样我们在大学生活中才能拥有健康的心理。

健康评估英文文章范文第六十六篇

Everybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes. If everyone can keep control over drinking, we can enjoy a more peaceful social environment.

人人都知道，少量饮酒有利于健康，可过度饮酒对健康是百害而无一利的。那些饮酒过量的人一般都活不长。酗酒还可能引起许多疾病，如高血压、心脏病等。酗酒还会产生一系列家庭和社会问题，如家庭破裂和社会犯罪等。如果大家都不再酗酒，那么我们就会有一个更安宁的社会环境。

健康评估英文文章范文第六十七篇

Healthy people are a series of health goals achieved by the state in the first decade of the new century. They can be used by many different people, States, communities, professional organizations, and other people who help them develop and improve healthy people. Based on the report _healthy people_ by the Minister of health in the past 20 years, healthy people: national health promotion and disease prevention goals have established national health Health goals are also the basis for the formulation of national and community plans.

Healthy people are developed through an extensive consultation process, based on the best scientific knowledge and designed to measure plans over a period of time.

中文翻译：

健康人是在新世纪头xx年实现的一系列健康目标，它可以被许多不同的人、州、社区、专业组织使用，以及其他帮助他们开发改善健康人的项目的人建立在过去xx年里长的报告《健康人》的基础上，健康人：健康促进和疾病预防目标既确立了健康目标，又作为制定和社区计划的基础，健康人是通过广泛的协商过程发展起来的，建立在最佳科学知识的基础上，并设计用来衡量一段时间内的计划。

健康评估英文文章范文第六十八篇

Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.

First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, An apple a day keeps the doctor away. So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either

Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.

Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.

These are the things we should pay attention to so as to stay healthy.

健康对我们任何人来说都是最重要的。为了保持健康，我们需要一些共同的知识。首先，要注意饮食。我们应该吃大量的水果和蔬菜，因为它们的纤维和低脂肪丰富。正如谚语所说，一天一个苹果，让医生远离。水果对健康有好处。没有太多的食物含有太多的脂肪，如黄油。同时，吃甜食也要吃适量，因为过多的糖对我们有害。不要喝太多咖啡其次，锻炼是必要的。经常运动可以帮助我们保持脂肪。每天跑步的人通常都会有更坚强的心。最后，养成良好的生活习惯。我们应该在晚上睡8个小时，从不工作太辛苦。过度工作和睡眠不足会导致疾病。更多了，远离香烟。这是我们应该注意的事情，以保持健康。

健康评估英文文章范文第六十九篇

There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

大约有适当的饮食吃什么复杂的。对于身体健康，吃了多种食品。不要吃同样的食物，一天又一天!应选择食品从'每一个基本的日常4。他们是必不可少的食物适当营养的四个组：牛奶集团，肉组，蔬菜，水果类，面包，谷物集团，你的身体便会提供的所有营养物质，需要，它们是水，矿物质，碳水化合物，油脂，蛋白质和维生素。一个人的饮食是由他的态度，好恶。如果你吃的食物从基本的四组每每一天，你将有一个均衡的饮食。

健康评估英文文章范文第七十篇

How to keep in health? That's a good question ,now let me tell you the answer: You'd better exercise every day. Eat more vegetables and fruits. Can you sleep well? That's improment ,because if you didn't sleep well,you will feel tired all day. Have a nine hours' sleeping ,you will have a strong body. And remember : Eat less meat and you'd better not eat junk food. Please eat healthy food every day. These are good lifestyle,I beleive good lifestyle will let you keep in health.

健康评估英文文章范文第七十一篇

Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!

你想像其他人一样保持健康吗？现在让我告诉你一些关于保持健康的事情。

1.食物。为了保持健康，你不应该吃太多油、钙或盐的东西。因为那会导致很多疾病。保持健康的正确方法是多吃蔬菜和水果。

2.运动。另一个经常被忽视的方法是多运动。一个普通成年人每天平均走1万到万步。将步数改为每天到2万步后，你会发现自己更健康，你会更容易健身。

这是我自己保持健康的简单方法。如果你对此有任何想法并与我讨论，我将非常高兴！

健康评估英文文章范文第七十二篇

健康评估英文文章范文第七十三篇

More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今，许多学生都有严重影响他们学习和生活的心理问题。

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

因此，学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样，那些正遭受心理疾病的学生可以从不健康的阴影中解脱，建立信心。另一方面，学校可以为学生提供机会来展示他们的紧张。另一方面，校长和教师应尽力帮助那些学生。此外，对他们的身体健康提供更多的'关注会帮助他们重建良好的心理健康。

健康评估英文文章范文第七十四篇

Here are some suggestions to keep healthy. Firstly,we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly,we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly,we should develop a good eating habit,namely eating more fresh fruits and green vegetables,less meat and no junk food. Besides,make sure that eat at regular intervals. In addition,we should change our clothes as the season goes. What’s more,when we are at home,we should open the windows to keep the air clean. Last but not least,do the exercise every day to strengthen our health. Do please pay attention to these points,keeping a healthy body.

健康评估英文文章范文第七十五篇

Health is one of the most popular topics in our life. In my understanding,health means not only physical fitness,but mental well-being as well,and its importance can never be overestimated,whoever and wherever you are.

A man with perfect health is always energetic and confident,harboring endless dreams,because he is less likely to be discouraged by diseases and pains,and then can be fully devoted to whatever they pursue. Moreover,a good health is a guarantee of great achievements,for a glorious cause always demands sustained effort and long-term devotion.

However,if a person has lost his health,whether physically or mentally,chances are that he will be anxious and depressed,not to mention of aiming high or climbing along the career ladder.

From the analysis above,we can draw a safe conclusion that health always comes first in our life,and health is the precondition of a happy and successful life.

健康评估英文文章范文第七十六篇

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us.

We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides,we should focus on abalanced diet,which assures us the necessary nutritions.

Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康评估英文文章范文第七十七篇

Environmental problems are becoming more and more serious all over the world. With the development of industry and agriculture, cars make great noises and give off poisonous gas. Trees on the hills have been cut down,and waste water is being poured continuously into rivers. Furthermore,wherever we go today, we can find rubbish carelessly disposed. The whole ecological balance of the earth is changing. Massive destruction of environment has brought about negative effects and even poses a great threat to man's existence. We must face the situation that exists and take actions to solve our environmental problems. For instance, new laws must be passed to place strict control over industrial pollution, the pub!ic must receive the education about the hazard of pollution and so on. We hope that all these measures will be effective and bring back a healthful environment.

健康评估英文文章范文第七十八篇

it’s a very intresting topic today. i think my dad was a hero for me when i was a young child. wed go fishing, walks,

and other fun things for a kid. every child has a good and great father, and so do i. my dad played a very important

role in my daily life——exactly speaking, in my past 16 years. my father always stands in the center of my life， from past till now and possibly

in the future.

my family was rather poor when i was in my childhood. we didnt have our own house

and had to live in a shabby，small room rented from my fathers factory. the room

was so small that there was little space for people to walk. i didnt have my own bed

and had to sleep with my parents. this is terrible both for my parents and me. but father made this all different!he works very hard on his own business, now

we have our own 2 housese,surly,i have my own he take our family so much

happiness, richer and richer. when i was little, i did everything with my dad. you could always find me sitting

on his knee or walking and doing everything with him. every night he would read me

a bed time story and make the voices of each character. i learnt a lot from my daddy. i learnt to never take things to seriously and to

always smile.

years pasted, my father is over 45 now. it is time for me to look after him and

i am sure i will do and we will live an even better life. and i will say,i really

love you dad,cause you are the hero in my mind. thank you so much!

今天这是一个非常有趣的话题。我觉得我小时候爸爸是我心目中的英雄。我们去钓鱼，散步，

还有其他有趣的事情。每个孩子都有一个好爸爸，我也是。我爸爸扮演了一个非常重要的角色

在我的日常生活中扮演的角色——确切地说，在我过去的20xx年里。我父亲总是站在我生命的`中心，从过去到现在，甚至可能

未来。

我小时候家里很穷。我们没有自己的房子

不得不住在我父亲工厂租来的一间破旧的小房间里。房间

太小了，人们几乎没有空间行走。我没有自己的床

不得不和父母睡觉。这对我父母和我都很糟糕。但父亲使这一切不同!他现在为自己的事业努力工作。

我们有自己的两个房子，苏利，我有自己的房子，他把我们的家人都带走了。

幸福，越来越丰富。当我小的时候，我和爸爸做了一切。你总能发现我坐着

跪着或走路，和他一起做任何事。每天晚上他都会读我的书

一个睡前故事，让每个角色的声音。我从我爸爸那里学到了很多。我学会了不把事情当真

总是微笑。

多年过去了，我父亲现在已经45岁了。我该照顾他了

我相信我会做，我们会过得更好。我会说，我真的

爱你爸爸，因为你是我心目中的英雄。非常感谢!

健康评估英文文章范文第七十九篇

Everyone want to be healthy, because it is by health to longevity.

Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.

Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

Life is precious, health is to keep the life_ defense_ equipment. If we want a healthy diet and exercise, right from the start!

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健康评估英文文章范文第七十篇

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