英语健康建议范文高一 第一篇

Healthy eating habits are very important to our health. We should develop healthy eating habits. We should eat fresh vegetables and fruits every day.

They provide us with rich and essential vitamins. We should also eat less meat every day. We'd better drink a glass of milk in the morning or at night.

In addition, we should pay attention to the balance of diet. Junk food is a fatal killer to our health, so we should keep away from them. It is said that most students don't eat anything in the morning, which is very harmful to our health.

Breakfast is the most important meal for people.

中文翻译：

健康的饮食习惯对我们的健康非常重要我们应该养成健康的饮食习惯我们应该每天吃新鲜的蔬菜和水果，它们为我们提供丰富的和必需的维生素我们也应该每天少吃肉类，我们最好在早上或晚上喝一杯牛奶。此外，我们应该注重饮食的平衡，食品对我们的健康是致命的手，所以我们应该远离它们。据说大多数学生早上什么都不吃对我们的健康非常有害早餐是人们最重要的一餐。

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英语健康建议范文高一 第二篇

health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn have to do lots of having at least 8 hours'sleep a 't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

英语健康建议范文高一 第三篇

Dear friend,

亲爱的朋友，

Hello, I'm your new friend. My name is Bob. I'm fifteen. I'm American. I live in New York.

你好，我是你的新朋友。我的名字叫鲍勃，我十五岁，是美国人，我住在纽约。

I am a middle school student. I'm good at maths. It is very interesting. My favourite sport is basketball. And I am not only a basketball fan but also a good player. I like music. My friend and I often sing pop songs together.

我是一个初中生，我擅长数学，它很有趣。我最喜欢的运动是篮球，我不仅仅是一个篮球迷，也是一个很好的选手。我喜欢音乐，我经常跟我的朋友一起唱流行歌曲。

After school, I am interested in getting on-line. I have known a lot about China from the Internet. Now I am learning Chinese. I hope I will visit your country one day.

Please write to me and tell me something about your life. I am looking forward to hearing from you.

请给我回信说说你的生活吧，我期待着你的来信。

Yours,

你的，

Bob

英语健康建议范文高一 第四篇

The Way to Keep Healthy

The Way to Keep Healthy

Its important for us to be healthy all our cant study or work well without healthy body.

Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.

保持健康的方法

我们在生活中保持健康是很重要的。我们不能学习或工作如果我们一个没有健康的身体。

有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后，

英语健康建议范文高一 第五篇

You should eat three healthy meals a day. You should not eat foods rich in sugar, oil and fat because they are not good for your health. Don't eat too much junk food.

You should eat enough vegetables and fruits, because they are rice with vitamins. You should drink enough milk and water: if you don't sleep enough, you should have enough sleep, you will feel tired and distracted. You should not drink, smoke or take drugs.

Don't play with the computer for too long. Wash hands before meals and exercise every day.

中文翻译：

：你应该每天吃三顿健康的食物你不应该吃富含糖、油和脂肪的食物，因为它们对你的健康不好。不要吃太多的垃圾食品你应该吃足够的蔬菜和水果，因为它们是含有维生素的大米你应该喝足够的牛奶和水：如果你睡眠不足，你应该有足够的睡眠，你会感到疲倦，注意力不集中。你不应该喝酒，抽烟和。

不要玩电脑太久。饭前洗手，每天锻炼身体。

英语健康建议范文高一 第六篇

Nowadays, as the living standard improve, more and more people in the state of sub-health. And then people gradually realize the importance of keeping fit. Different people have different ways to keep fit, in my view, there are three ways to keep fit. They are as follow.

First of all, exercise is the most important way to kit fit. I don t know whether you discover that most of the ancient people are healthy. The reason is that they have to do labor work every day, which also equal to do exercise every day. If people want to be health, they would better do exercise frequently. As for what kind of exercise should they take, I would say just depending on themselves.

In addtion, having a good diet is also a good way to keep fit. People in the modern society have many choices to pick food. What people pick the most is meat andhigh caloric food. Those food can easily make people get fat. And then the health problem comes. Therefore , keeping a good diet is necessary. Keep a good die means eating more fruite and vegetables in the meat world.

The last but not least is that keeping a good mood is essential in people s health. It is said that keeping a good mood will lead to a good body. It is true that the people always have a good mood is much healthier than those who always feel sad.

In general, keeping fit needs to do exercise,keep a balance diet and keep a good mood.

英语健康建议范文高一 第七篇

Losing weight

Nowadays,you can hear these words here and the girls or often say :_I will eat less ,I want to lose do you think that's really an easy thing for people to lose weight?

Maybe different people have different idea about that .To some people ,it's so they are putting on weight ,they will try their best to lose weight .For example,they will do morning excercises and eat less to another kinds of people ,they also hope to become thin ,but at they same time ,they can't contral themselves to eat more,so it's difficult for them to lose weight.

To me .I think fat is not a real problem,the most important thing is you should try your best to do something that can help you .Do anything you can do to keep your body healthy!

英语健康建议范文高一 第八篇

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil.

And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

英语健康建议范文高一 第九篇

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets，shipped from abroad. Migration causes cultures to change，and eating patterns invariably reflect new influences.

In the 20th century，few people have the time to go home for lunch，and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result，the popularity of fast food and takeaway food has risen . In many urban areas，people who traditionally ate their main meal at midday now enjoy it in the evening，after work.

Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

英语健康建议范文高一 第十篇

我是个英语弱智。

邻班的小明跑来问我英语考了多少分，我环顾四周，确定没人注意后，压低声音说：“×××……”我看到他的嘴唇和眼皮忽地拉大了距离，一副看到了非洲野驴的样子。他连忙伸出右臂，搂住我的肩膀，用手拍拍我的头说：“没关系的……”像拍着一个弱智，当然没关系，反正我是英语弱智嘛!

我游荡于校园内，先后碰到了小朗、小红、小刚、小痒痒和大刘，并欣赏了他们圆睁的眼睛和呈现“o”形的嘴。我看够了，于是转身回去。

回到教室，走近我的位子。坐在前面的兄弟用手支着头。我没趣儿地走过去：“怎么了?”当我看到他脸上从不曾出现过的痛苦表情时，我意识到自己不该问——这是显然的。他说，他妈妈哭了，当他告诉她英语分数后，她沉默着，一个劲儿地吃瓜子。

他比我高4分。

于是这个晚上，我没有回家，也没有像往常一样地给家里去电话。我不是怕妈妈哭，我怕我哭。

我用我智障的脑袋去想，一粒屎坏了一锅汤——英语毁了我的青春。

当听说我还在妈妈肚子里时，做b超发现我的后脑勺儿有个“凹”。我更加深信我是一个弱智了。

于是，我可以痴呆般地笑了，并满不在乎地宣扬着我的分数——像在说别人一亲友，以致别人听过后总不确定地问一句：“你说你自己呢?”

记得我对英语老师说：“我听不懂。”他说：“别人都听得懂，为什么你……”他是个好人，对“残疾人”工作很热心，又说：“不会的尽可以问我。”我感动着，但又加了一句让人心寒的话：“我都不知道从哪问起。实际上……我都不会。”于是，他哑然，无奈，转身，离开。

弱智的嘴里吐不出象牙来。

人们一定不相信，每个晚上，英语弱智都在被窝昏暗的手电光下学习着英语。

于是，我每天晚上做着关于进行时和过去时的梦。梦里，英语，不再陌生……

健康高一英语作文3篇（扩展10）

——提建议的高一英语作文

英语健康建议范文高一 第十一篇

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What_s more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

英语健康建议范文高一 第十二篇

Health is far more important than wealth. Health enables us to enjoy life and realize our wishes in our career. On the contrary, health is not good, nothing.

Here are some suggestions on how to keep healthy. First of all, it is very important for us to eat more fruits and vegetables, because they provide vitamins. We must keep a balanced diet, so we should avoid eating foods with more sugar and fat.

Secondly, we'd better exercise every day to make our body strong. In addition, we must avoid too much work pressure. Finally, we must get rid of bad habits that are harmful to our health, such as drinking and smoking.

If we adhere to the above suggestions, we will live a healthy life.

中文翻译：

健康远比财富重要。健康能让我们享受生活，在事业上实现我们的愿望。相反，健康不好什么都没有。

我们如何保持健康这里有一些建议首先，对我们来说，吃更多的水果和蔬菜是非常重要的，因为它们提供维生素，我们必须保持平衡节食，所以我们应该避免吃含糖和脂肪多的食物。其次，我们最好每天锻炼身体，使我们的身体强壮。此外，我们必须避免太多的工作压力。

最后，我们必须改掉那些有害健康的坏习惯，如饮酒和吸烟，如果我们坚持上述建议，我们将过上健康的生活。

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英语健康建议范文高一 第十三篇

The most important way to keep healthy is to keep healthy. First of all, we need some common sense. Pay attention to the method of keeping healthy is the most important health for any of us.

In order to keep healthy, we first need some common sense and pay attention to diet. We should eat more fruits and vegetables because they are rich in fiber and fat. As the saying goes, _one day a day So fruit is good for health.

Don't have too many fatty foods, such as butter. At the same time, eat sweets in moderation. Because too much sugar is harmful to us, don't drink too much coffee.

Second, exercise is necessary. Regular exercise can help us avoid obesity. People who run every day usually have stronger hearts than those who don't run.

They should develop good living habits. We should sleep for a few hours at night. Never work too hard at work or at a small time.

Sleep can lead to diseases. More importantly, stay away from cigars. In order to keep healthy, we should pay attention to these.

中文翻译：

保持健康的方法对任何人来说最重要的是保持健康，我们首先需要一些常识，注意保持健康的方法对我们任何人来说都是最重要的健康为了保持健康，我们首先需要一些常识，注意饮食我们应该多吃水果和蔬菜，因为它们富含纤维和脂肪，正如谚语所说，“一天一个苹果，医生远离”所以水果有益于健康不要有太多含脂肪的食物，如黄油，同时要适量地吃甜食，因为太多的糖对我们有害不要喝太多的咖啡，第二，运动是必要的。有规律的运动可以帮助我们避免肥胖，每天跑步的人通常比不跑步的人心脏更强壮，养成良好的生活习惯，我们应该在晚上睡上几个小时，永远不要在工作和很少的时候工作太辛苦睡眠会导致疾病更重要的是，远离雪茄，为了保持健康，我们应该注意这些。

英语健康建议范文高一 第十四篇

With the development of society, more and more people begin to pay attention to the health problems that people have been facing for many years. People have put forward many suggestions, such as seeing a doctor every other week, having a balanced diet, getting up early and so on. But I think the best way is to exercise regularly.

First of all, exercise gives you a chance to stay healthy without equipment. You can do it by jogging and jumping anytime and anywhere. It costs you less or no money at all.

Such a method is not as expensive as going to a doctor or buying some so-called healthy food. You can get a chance to relax, not only to make your muscles stronger, but also to rest your body, which leads to the fact that your body is simply saying that exercise is really a good way to stay healthy. Can you get good results on the basis of exercise? However, if you don't have a balanced diet and some good advice, you should do something else instead of putting all your eggs in one basket.

You can't stay healthy any better, so please keep trying these methods yourself. A bright future is waiting for you.

中文翻译：

随着社会的发展，越来越多的人开始关注人们多年来所面临的健康问题，人们提出了许多建议，例如每隔一周去看一次医生，均衡饮食，早起等等，但我认为最好的方法是定期锻炼。首先，锻炼给你一个不需要装备就可以保持健康的机会你可以随时随地通过慢跑、跳跃来锻炼身体，它花费你更少或根本不需要钱这样一种方法不会像去看医生或买一些所谓的健康食品那样昂贵。你可以获得一个放松自己的机会，除了使你的肌肉更强壮，它还可以让你的身体得到休息，这就产生了这样一个事实：你的身体在简单地说，锻炼确实是保持健康的好方法。

在锻炼的基础上，你能取得好的结果吗？但是，如果没有均衡饮食和一些好的建议，你应该做些别的事情，而不是把所有的鸡蛋都放在一个篮子里，你不可能更好地保持健康，所以请你自己继续尝试这些方法，一个光明的未来正等待着你。

英语健康建议范文高一 第十五篇

Nowadays, more and more people in society have realized the importance of quality education. However students in primary schools and high schools are still complaining that they are overloaded with too much homework.

In many teachers' eyes, homework offers a good methods to strengthen the knowledge the students have obtained, yet they ignored the disadvantages that homework brings. For one thing too much homework will take up all the spare time of students leaving them unable to enjoy the rest of their lives; for another too much homework will do great harm to students' health both physically and mentally.

It is high time that schools thought more about the function of homework and tried to take practical measures to promote the all-round development of students.

英语健康建议范文高一 第十六篇

Seventeen years ago ,I was a baby ,I didn‘t know anything, just eating,watching and screaming.

As time goes by ,I become a little boy ,full of curiosity and mistakes, Ididn't know the society.

Now, with the help of my parents, teachers and friends, I get stronger, more wisdom and more responsible, I am a true boy, I get into the river of society and be together with different people, I learn much more, not only knowledge, but also the living skills ,I get out of young and I understand a true boy should help others, do something for the society, be more generous, more true boy is a benchmarking of the society, although the society is king of dangerous, we should get into it and work it out, just for you, for me, for others.

I am now a boy, I should be like a man.

英语健康建议范文高一 第十七篇

Build a Harmonious Society

Dear fellow students,

Our government is going to build a _harmonious society_. I think it is everyone's duty to work hard to achieve this

goal.

As high school students, what should we do ?

First of all, we should love our motherland. Let's take a GREat interest in the development of our hometowns and take an active part in our school's activities.

Secondly, let's fill the world with love. We should show our respect for old people, our parents and our teachers. We should also care for each other and help those in need. Most important of all, all of us must be faithful and honest in our daily life.

Finally, let's work together to save energy and protect our natural environment, including animals, trees, flowers and grass.

As for mysel

f, I will study even harder and try my best to do all the above.

Dear fellow students, let's start right now and spare no effort to do a little bit every day, every hour, and every minute!

Li Xiaoping

From Jiangsu HighSchool

Can Money Buy Happine?

Can money buy happine? People have various answers to the question . Some people may say , “Yes .” In their eyes , only a rich man can live a happy life . For example , a man with plenty of money can buy delicious food , beautiful dresses , luxurious houses , expensive cars—anything required for him to live comfortably and enjoyably . For this reason , some people enjoyably . For this reason , some people believe that money is the source of happine.

On the other hand , there are still a lot of others who take a negative attitude towards money . They think that money is the root of all evil . As a proverb goes , “Money makes the mare go .” Money can drive people into stealing , robbing and even murdering Many people become criminals just because they were in search of much more money . For these people . money brings them nothing but evil and misery .

In my view money , when justly obtained and properly used , can bring us happineand blessings . However , if we try every possible means , good or evil , to get money for nothing , money means nothing but a source of evil . Therefore , I believe that money is a good servant but a bad master .

英语健康建议范文高一 第十八篇

It was in an unbelievable heart that the opening ceremony was so perpfect,and there were much too workers who paid a lot of was proud of this great moments as every act came from China, especially there was a large and unexpected draw in the center of the bird net which made people from all over the world intoxicate one and a half hours later,the athletes admission ceremony began from which I saw many countries seriously,and all of it should be honorable whatever had the number of athletes.

I was so moved when all of the audiences in the bird net welcomed the athletes of chinese,Taibei better than previous athletes,which surely made them perceive coming back last,Li Ning,who eventually made the main tourh light up called the prince of had much too entertainments which could not Liu, What did you think so?

英语健康建议范文高一 第十九篇

拥有健康的生活，生命更精彩。生命在生活中孕育、发展、传递。生活亦是生命的价值体现。健康的生活，增值我们的生命。健康，是春天花朵的生机勃勃，是小鸟翱翔于天际的心灵自由，是日与月的规律交替。可见，健康的生活不可或缺。

那么，健康生活如何才能拥有呢？

健康的生活，存在于辛勤的劳动之中。劳动，是人类生命永恒的主题，是我们生活中所不可缺少的。马克吐温曾坐船去另外一个城市办事。途上，他硬是要自己划船，不让船夫动手。一路上，马克吐温费力的摇动桨，虽汗流浃背，却一脸满足的笑。到达目的地后，船夫坚决推辞马克吐温的钱，并感谢他的好意。而马克吐温却笑着说：“船夫，劳动使我很快乐。”劳动使生活充实，劳动使生活快乐，劳动后丰收的果实更是慰藉我们的心灵。劳动使我们的生活健康。

健康的生活，藏于缕缕的书香中。知识，是我们走向心灵高地的阶梯，是我们生活迷宫中的地图，是我们走向健康彼岸的渡船。*告戒我们，“工读打成一片，才是真正人的生活”；孔子的“韦编三绝”，可见其对书的痴迷，精神的自由由书中来；马克思埋头读于图书馆十几载，为的是追寻内心疑问的答案……书籍，是我们精神的自由天堂，亦是最好的老师，生活中的方向，靠它指引。知识，使我们的生活健康。

健康的生活，存在于情感的交流中。无论亲情，友情，还是爱情，都是我们生活中所必不可少的。交流，是心灵之间的彩虹桥，亲情的温馨，友情的醇厚，爱情的甜蜜，让黑暗的心灵深处刹那溢满光彩，让寒冷的不毛之地刹那温暖如春。人的心灵，似一潭清泉，情感的交流，似源头的活水，惟有活水潺潺不止，才有情感的生机与活跃，惟有情感的.交流，才有健康的生活。

健康的生活，是辛勤的劳动，是知识的汲取，是情感的交流，正是生活的健康，焕发我们心灵的无限光彩，给予我们施展才华的广阔空间，也正是健康的生活，让我们的生命更精彩。

健康高一英语作文3篇（扩展2）

——健康的英语作文高一优秀作文3篇

英语健康建议范文高一 第二十篇

Dear Mercy,

亲爱的梅斯，

How is everything going! Last time you said you are anxious now because you find it hard to learn English well. Don’t worry. I think you have to improve your English step by step. And I will right behind you. In my view, you should develop you interest on English first. According to my experience, I think watching English movie, listen to some wonderful English songs and talk in English on the Internet would be helpful. Secondly, you have to prepare lessons before class that will help you understand what the teacher says in the class. I know you feel bored in the class, but you have force yourself to be concentrated. A few days later you will feel it a little easy to learn English. The left steps I will tell next time. By the way, we have not seen each other since your family move to Hunan a year ago. Have you ever thought about going back to visit me and learn English together in the coming Summer vacation. Looking forward to your re*.

Best wishes,

英语健康建议范文高一 第二十一篇

My New Life in Senior School

Now, the new semester has begun for more than one week. I gradually adapt to my new life in senior school. In senior school, my biggest feeling is busy, for I have classes all the day and teachers leave us a lot of homework. In the morning, I have two periods for morning reading, Chinese and English, beginning from 7:00. After that, I have four periods in the morning and four other in the afternoon. There are many more subjects than in middle school, Chinese, math, English, physics, chemistry, history and so on. Sometimes, I am afraid of seeing so many textbooks in my desk. In addition, the contents are much more difficult than before. Math and physics are the most difficult ones for me. No matter how hard I work, I still can’t do well in them, which makes me frustrated. Therefore, in the new beginning, I must change my learning strategies to make my work more effective. All in all, my new life in new school is good and rich, though it’s busy.

健康高一英语作文3篇（扩展7）

——春节高一英语作文3篇

英语健康建议范文高一 第二十二篇

Nowadays，divorce rate has been rising shar* in China，because most people think that it's better to get divorced than stick to a bad marriage。 But for those couples who have children，they had better think over before getting divorced。 Parents' divorce may have some negative effects on their children。 Firstly，the love of father is different from the love of mother。 Children need both of the love。 Without each of the love，they may not grow up healthily。 Secondly，in order to raise the family，the single parents have to work harder，so that they may have less time to accompany with their children。 The children may feel neglected，which may cause mental problems。 Besides，if the single parents get married again，the children may get hurt by calling another person father or mother。 If they can't get along well with each other，the situation will become even worse。 Thus，for the sake of their children，parents are not supposed to get divorced in a rush。 They should think twice。

英语健康建议范文高一 第二十三篇

exercise increases the circulation of the ex-ercise a man's heart beats a muscle works it be-comes warm,that is,more blood goes heart forces blood into the muscle as quickly as compels the body to use more oxygen and a larger quantity of waste matter is expelled from the makes the constitution more exercise develops the a sportsman has big arms and legs,which are better adapted to hard more a mus-cle is used,the harder and larger it exercise increases the appetite and favours man who takes exercise needs more food than the one who does reason is that the more energy he spends the more blood he blood requires food to keep it pure.

英语健康建议范文高一 第二十四篇

Now, the new semester has begun for more than one week. I gradually adapt to my new life in senior school. In senior school, my biggest feeling is busy, for I have classes all the day and teachers leave us a lot of homework. In the morning, I have two periods for morning reading, Chinese and English, beginning from 7:00. After that, I have four periods in the morning and four other in the afternoon.

There are many more subjects than in middle school, Chinese, math, English, physics, chemistry, history and so on. Sometimes, I am afraid of seeing so many textbooks in my desk. In addition, the contents are much more difficult than before. Math and physics are the most difficult ones for me. No matter how hard I work, I still can’t do well in them, which makes me frustrated. Therefore, in the new beginning, I must change my learning strategies to make my work more effective. All in all, my new life in new school is good and rich, though it’s busy.

英语健康建议范文高一 第二十五篇

Dear David

Thank you for your concern to Chinese government encourages use environment-friendly shopping bags. From June 1, 2008, according to a new ban , shops and supermarkets are forbidden from offering free plastic bags to customers. Since then when people go shopping, they can only plastic bags from shops or supermarkets or use environment-friendly shopping bags. In order to encourage people to use environment-friendly shopping bags, many shops present shopping bags to customers.

As you know, people use plastic bags widely caused white pollution, which plastic shopping bags play an important role in our daily life. The ban of limit the use of plastic shopping bags will reduce the white pollution in China which is good to our living environment.

Looking firward your re* letter.

Yours

Li Hua

英语健康建议范文高一 第二十六篇

As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips.

First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong.

Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.

Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。

首先，我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。

第二，我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。

最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

英语健康建议范文高一 第二十七篇

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

英语健康建议范文高一 第二十八篇

Nowadays, many students go to school without having of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

现在，许多学生上学时没有早餐。一些他们中的一些人购买学校门口的小吃摊供应的油炸食品，从长远来看，这对他们的健康是有害的。

In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

为了解决这个问题，我们学校和学生家长一起制定了一个健康的早餐计划。从现在起，我们学校食堂每天早上为学生提供各种各样的.健康食品。这个计划保证每个学生都能按时吃早餐。

On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

我代表学生会呼吁每一位学生定期吃健康的早餐，这样对你的健康和学习都有好处。

英语健康建议范文高一 第二十九篇

I’m a senior student. I like English very much. Besides attending English lessons at school, I often go to the English corner in the park near my home on Saturday morning. It was set up (formed) two years ago. Many high school students gather there. Sometimes, some college students and even foreign friends are present at the English corner.

There, we practice our spoken English, talk about what we are interested in, exchange our experience in learning English and so on. I’ve learned a lot. I have greatly improved myself in English since I visited it. It is really a great help to me.

健康高一英语作文3篇（扩展9）

——英语作文高一 (菁选3篇)

英语健康建议范文高一 第三十篇

I think I will be a teacher in the future, because I like to stay with children.

我觉得将来我会成为一名教师，因为我喜欢和孩子们待在一起。

I'll live in shanghai because I went to shanghai last summer and fell in love with it.

我会住在上海，因为我去年夏天去上海的时候就爱上了它。

I think it's really a beautiful city.

我真的觉得那是一个美丽的城市。

As a teacher, I'll try my best to teach my students well and tell them how to be a useful person.

作为一名老师，我会尽力教好我的学生并告诉他们如何做一个有用的人。

In my free time, I'll listen to music, pop songs and go shopping with my friends, Sometimes I'll keep pets-maybe a colorful bird.

在我的空闲时间，我会听音乐，流行歌曲，和我的朋友去购物，有时候我会养宠物，也许会是一只色彩鲜艳的鸟。

It makes me happy.

它能让我开心。

During the summer holiday, I'll go to Italy on vacation.

暑假的时候我会去意大利度假。

I hear that it's a great place to have fun.

我听说那里是去玩的好地方。

英语健康建议范文高一 第三十一篇

The person I love most is my grandfather also has a good him I can learn the endurance,self-discipline,courage,paticipation and positive attitude.

In my childhood,he always walks with usual walk was to the park near our went to work on time,and despite nasty almost never missed a day,and would make it to the office even if others could my grandfather was young,he joined the am amazed at how much courage it must have taken for him to subject himself to such stress when he saw many his friends died in my grandfather tries to partictpate in many likes to go to dances and loves travel and he always takes many love him but I’ve never said”love” to him for my hope he knows that how I admire him,how I love him,How I rely on think of him when I am envious of another’s good fortune,when I complain about trifles,when I want to help other love my grandfather most.

英语健康建议范文高一 第三十二篇

Hello:

I am your classmate XXX. I heard that you stay, I specifically wrote a letter to condolences to you. Better condition you do? Very lonely staying in the hospital now! Read the letter I wrote you, I did want to go to the hospital to see you, I do not know which hospital you can tell me? These days you do not, we would like you, drop the class up as soon as possible, the sixth-grade class can not be charged. Would like you a speedy recovery and come back to school safely.

I heard you have to do surgery, you cheer in this fuel, is ready to you as soon as possible and our operation is successful reunion.

I wish you a speedy recovery and return as soon as possible.

您好：

我是你的同学三十。我听说你留下来，我特别给你写了慰问信。更好的条件，你怎么办？很寂寞留在医院吧！读我写的信你，我本来想去医院看望你，我不知道哪家医院你能告诉我？这些天你不这样做，我们想请你，放弃课堂上尽快的六年级类不能收费。希望你早日康复，回到学校安全。

我听说你要在这燃料手术，你欢呼，准备尽快和我们的操作是成功团聚的你。

我祝你早日康复，并尽快返回。

英语健康建议范文高一 第三十三篇

Just as a famous saying goes: all work and no play makes Jack a dull boy. It is obvious that people should have adequate rest in order to work hard.

Yet some students especially those who are preparing for the college entrance examination are worried about their lessons and spend all their day time going over them. In their eyes they should sacrifice their rest time in order to get high scores on tests. As a result they suffer greatly from poor health and some of them may do poorly in the examinations.

In conclusion, we should be aware that nothing is more valuable than health which is a foundation of one success. With a poor health one can hardly succeed in anything he does. Therefore a student we should have enough rest to ensure a healthy body to work and study.

英语健康建议范文高一 第三十四篇

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.

Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

英语健康建议范文高一 第三十五篇

Dear Robert,

亲爱的罗伯特：

I'm glad to receive your letter. Now I will tell you something about my plan for summer vacation after the final exam. Firstly, I will learn to drive. I think driving can be useful. Secondly, I will take some English courses. Thirdly, I will visit some tourist attractions. It must be very exciting. Last, I will do some reading in the vacation. What about you? I hope you can have a pretty vacation.

我很高兴收到你的来信。现在我会告诉你期末考试后我的暑假计划。首先，我会去学开车。我觉得学会开车是很有用的。其次，我会参加一些英语课程。第三，我会参观一些旅游景点。肯定很激动人心。最后，我会在假期中去阅读。你呢?我希望你能有一个完美的假期。

John

英语健康建议范文高一 第三十六篇

Modern People’s Health Problem

Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.

Second, some people have lots of bad habits. Such as smoking or hard-drinking.

Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.

Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.

You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

英语健康建议范文高一 第三十七篇

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

英语健康建议范文高一 第三十八篇

Dear Jane,

Hello!I am sorry to hear that you think you own get 't worry,I will gave you some advice,and I hope it can help you.

First,you need keep healthy as eat enough vegetable and some apples and lemons can help you far away from fat.

Second,you'd better do some exercise in your free is a good choose that not only make you healthy,but also give you a good mood.

Last but not least,you should drink enough often forget that it is important in our busy live,but remember water is good for our health,and help you protect get fat.

Best wishes to you.

Yours,

Li Hua

英语健康建议范文高一 第三十九篇

Dear Andrew,

How are you, my best friend Andrew? It is pleasured that you invited me to pay a visit to your home. But I am very sorry that I can’t accept your invitation because I have a very important competition which I must to take part in.

It is a competition of English play, which is hold once two years and will need a month to practice, is very valuable for me. So,I must take part in which I don’t want to miss the opportunity. Sorry, I believe you can understand me right?

Last, I want to give you a present that a CD about the hundredth anniversary of my school. It is too much fun in it and I hold you will be like. I promise you that I will accept your next invitation and bring some presents which you like.

Good Luck From Your Friend.

Xiao xin

英语健康建议范文高一 第四十篇

Dear Cindy

There are many rules at my home,but I like these they are good for morning I have to get up at half past I must do exercise before I go to get can't play with my friends becauseI must do my homework can watch TV,but I must finish my I have to go to bed before 9:'m very happy.

Yours

Zhao Liang

英语健康建议范文高一 第四十一篇

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的'食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

英语健康建议范文高一 第四十二篇

The desire for good health is universal. In our competitive society it is important to maintain good health. On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness. On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed. Finally, regular physical exercises benefit one's health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.

As for me, I like playing tennis in the morning. I also attach much importance to enough sleep and relaxation. I believe this will ensure my good health for the rest of my life.

英语健康建议范文高一 第四十三篇

You should eat three healthy meals a day. You should not eat foods rich in sugar, oil and fat because they are not good for your health. Don't eat too much junk food.

You should eat enough vegetables and fruits, because they are rice with vitamins. You should drink enough milk and water: if you don't sleep enough, you should have enough sleep, you will feel tired and distracted. You should not drink, smoke or take drugs.

Don't play with the computer for too long. Wash hands before meals and exercise every day.

中文翻译：

：你应该每天吃三顿健康的食物你不应该吃富含糖、油和脂肪的食物，因为它们对你的健康不好。不要吃太多的食品你应该吃足够的蔬菜和水果，因为它们是含有维生素的大米你应该喝足够的牛奶和水：如果你睡眠不足，你应该有足够的睡眠，你会感到疲倦，注意力不集中。你不应该喝酒，抽烟和。

不要玩电脑太久。饭前洗手，每天锻炼身体。

英语健康建议范文高一 第四十四篇

We know that some of our students do not like eating lunch at school because the food isn’t delicious.

So they often go out of school to buy something they like to eat.

But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and they should offer our students a larger choice of food as well.

英语健康建议范文高一 第四十五篇

Dear Tony

I‘m li hua you invite me to read to the 4 great park. I am really excited, but there are some things I don’t know. I want to ask you some questions.

When shall we go to the park in the morning or in the afternoon if you can I want to go to park or 8 oclock because of in the morning the else is fresh And the waiter is so cool,Do you want to enjoy with after friends I think it interesting like the play together after that on the long. I‘d like to have a picnic with your what about you.

I look forward to your early re*.

Yours sincerely

Li hua

英语健康建议范文高一 第四十六篇

Dear Mary, Pressure is a serious problem in today’s world. I know you are under too much pressure. You can’t get on well with your classmates; you may worry about your exams. I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of training classes at weekends.

Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with your parents is necessary to solve the problem. Less pressure, better life! Best wishes to you! Your, Jane

亲爱的玛丽，压力是当今世界的一个严重问题。我知道你承受太多的压力。你不能和你的同学相处得很好，你可能会担心你的考试。我总是在压力下。我父母想让我成为一流的学生。所以他们在周末送我去各种培训班。

上个星期一晚上，我和我的妈妈说了一次。我告诉她我不懒。我真的感到很累。我需要时间放松。我妈妈终于同意了。所以我想和你父母的谈话是解决问题的必要的。更少的压力，更好的生活！最美好的祝愿给你！

英语健康建议范文高一 第四十七篇

Don't worry about your weight, because I have a good idea to lose weight. Doing some housework first can help yoeduce the extra fat. Then, going out for exercise, especially jogging, can effectively keep you healthy.

The most important thing you have to remember is that the less you eat, the less weight you will lose. Stick to what I say, and you will realize your dream.

中文翻译：

别担心你的体重，因为我有一个减肥的好主意，先做些家务可以帮助你减少额外的脂肪。然后，出去锻炼，特别是慢跑可以有效地保持你的健康。你必须记住的最重要的一点是，你吃得越少，体重就越少坚持照我说的去做，你会实现你的梦想的。

英语健康建议范文高一 第四十八篇

As we all know, our parents are always busy with their work and seldom pay attention to their health. Here are some suggestions for them: first, they'd better walk to work instead of driving or taking the bus; second, they can go to the gym to do some sports, such as playing ball or swimming for at least a week. They should keep a healthy dieter, but equally important is that They shouldn't work too late and it's important to have a good rest.

If people are always in bad health, they can do nothing, let alone be happy. Therefore, our parents should be more concerned about their health.

中文翻译：

众所周知，我们的父母总是忙于工作，很少关注他们的健康，以下是一些给他们的建议：第一，他们最好步行去工作，而不是开车或坐公共汽车；第二，他们可以去健身房做一些运动，如打球或游泳至少一个星期，他们应该保持一个健康的节食者，但同样重要的是，他们不应该工作太晚，好好休息也很重要。如果人们总是身体不好，就什么也做不了，更别说快乐了。所以，我们的父母应该更关心他们的健康。

英语健康建议范文高一 第四十九篇

In china,the spring festivai is a special day,because it leave peoples Spring Festival is the first month by lunar calendar and the beginning of new spring festival eve,people can special purchase for The Spring Festival ,do spring festival shopping,light fireworks and paper cuts .on spring festival,children dress new clothes and eat delicious food ,they can put the smork the eveving ,people eat dumplings and watch post spring festival the beginning of new year,children go to pay new years call and get gift money people wishes their relativas happy.

For example_wishing you prosperity ,everything is well,wishing youevery susses_.lets happy Lunar New Year .

英语健康建议范文高一 第五十篇

I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!

英语健康建议范文高一 第五十一篇

I always care so much about the food I eat, because my stomach is a little week, so I can’t eat the junk food all the time. The healthy food makes me keep fit so I eat it. Vegetable is very important, we should eat it every meal. The fruit contains a lot of vitamins, it is in need. The fish is best for me.

英语健康建议范文高一 第五十二篇

Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person. For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.

如今，越来越多人更多地关注他们的健康状况，而不是他们的收入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。

For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise. Only we keep our life regular may we be in good the whole day and keep the disease away from us. And doing exercise has an additional effect for our bodies’ normal operation.

一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。

For another, keeping a good mood is also essential for us to keep healthy. Some people do not understand why they still feel not well even though their life is regular. That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them. Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible. Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.

另一方面，要保持健康，保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的影响。因此，除了生活有规律和运动之外，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。

In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles. Only in this way can we get a better effect.

总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。

英语健康建议范文高一 第五十三篇

Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital.

After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

英语健康建议范文高一 第五十四篇

These days, breaking traffic rules and littering are not uncommon, causing serious harm to life and the environment. Changing this situation requires considerable effort on the part of everyone. As for me, it should start on the way to school.

I will keep traffic rules in mind all the way. If I ride a bicycle, I’ll always keep to the right and never cross a road until the traffic light turns green. If I walk, I’ll never forget to use the pedestrian crossing. Meanwhile, I’ll regard it as my duty to help keep our environment clean and healthy. Not only will I keep from littering and spitting anywhere, I will also help clean up the roadside litter whenever possible. I hope my behavior will make a difference.

健康高一英语作文3篇（扩展6）

——优秀高一英语作文3篇

英语健康建议范文高一 第五十五篇

people around me are talking about their weight,they always worry about their body shapes,they show me how hard they have been struggling with their appetites,when they want to eat,they just refuse to the delicious my opinion,people should not depress their appetites,they need to eat when they are right way to lose weight is not to refuse the food,on the contrary,people should eat it,but not eat over what they can person who doesn’t take in food when they are hungry will hurt their stomach,in the long run,when they eat food,they will get fat soon,what’s more,their bodies become eating the appropriate food,people also need to take exercise,they need to do the regular exercise so that they can keep right way to lose weight can help people stay healthy

健康高一英语作文3篇（扩展4）

——高一英语书信作文10篇

英语健康建议范文高一 第五十六篇

Nowadays, as the development of the Internet, people count on the com*r so much. They use the com*r to communicate with others, scan the instant news or do their work. Internet provides people a large stage to share their opinion. But the problem comes, as the law about the Internet is not that complete, so some people say what that they want, even attack others. They are not afraid, because there is no law can punish them. Internet language sometimes is like another form of violence, the celebrities are easily becoming the targets for people to attack. The small contradiction can be enlarged by the uncivilized words and someone will be criticized by the public. They are under great pressure and people don’t have to undertake it originally.

We should watch out our Internet words, never try to hurt others. Remember the moral regulations.

英语健康建议范文高一 第五十七篇

The meaning of modern health does not mean that the traditional body has no disease. According to the World Health Organization's explanation, health means not only that a person has no disease or weakness, but also that the individual is in good physical, psychological and social conditions. This is a modern scientific concept about health.

中文翻译：

现代健康的含义并不仅仅是指传统的身体没有疾病所指的它，根据世界卫生组织的解释：健康不仅意味着一个人没有疾病或虚弱的现象，而是个体生理、心理和社会的良好状态，这是关于健康相对完整的现代科学概念。

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英语健康建议范文高一 第五十八篇

The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price. joozone_com

It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.

英语健康建议范文高一 第五十九篇

As we all know it is very important to keep healthy. But do you know how to keep healthy? Firstly I think we must have enough food to keep us healthy.

Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don’t forget to wash your hands before meals. Secondly it’s necessary for us to take exercise. Exercise will keep us active and strong. Thirdly I think staying up is bad for our health. If we can’t get enough sleep. We may have a headache. We should go to bed early and get up early. Lastly listen to music or chatting can also make us feel relaxed.

英语健康建议范文高一 第六十篇

Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?

英语健康建议范文高一 第六十一篇

All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:

所有的人都希望保持身体健康。健康比财富更为珍贵。因为健康是迈向成功的第一步。不妨想象一下，如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的建议给大家：

First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.

首先，我们的作息要规律。早睡早起身体好，不要熬夜。一些人喜欢在睡觉之前玩手机游戏或是看电子书，这对健康很不利。在睡觉之前，应该把手机关机。其次，不要太挑食。试着去吃更多的水果和蔬菜，少吃糖果和软饮料。如果你想吃一块巧克力，那就吃个苹果代替吧。如果你想喝奶茶，那就喝白开水。一个星期别吃太多肉。最重要的一点是，每天都应该做运动。有很多种运动供我们选择，比如说游泳，慢跑，跳广场舞，打羽毛球等等。做运动可以增加血液循环，提高免疫力。一个人的免疫力越好，他就越少生病。

In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.

总的来说，如果我们重视自己的健康，我们就能避免生病。试着早点睡觉，多吃蔬菜水果，多喝水，每天都运动。你会发现，要保持身体健康也不是什么难事。

英语健康建议范文高一 第六十二篇

The Importance of Health

Health is one of the most popular topics in our life. In my understanding, health means not only physical fitness, but mental well-being as well, and its importance can never be overestimated, whoever and wherever you are.

A man with perfect health is always energetic and confident, harboring endless dreams, because he is less likely to be discouraged by diseases and pains, and then can be fully devoted to whatever they pursue. Moreover, a good health is a guarantee of great achievements, for a glorious cause always demands sustained effort and long-term devotion.

However, if a person has lost his health, whether physically or mentally, chances are that he will be anxious and depressed, not to mention of aiming high or climbing along the career ladder.

From the *ysis above, we can draw a safe conclusion that health always comes first in our life, and health is the precondition of a happy and successful life.

健康高一英语作文3篇（扩展3）

——高一英语作文健康减肥 (菁选2篇)

英语健康建议范文高一 第六十三篇

Becoming a Good Student

Three attributes can help people in their studies. First, a sense of responsibility is important for building a sound character. If you aren't responsible, you'll postpone your assignments or devote too little time to your schoolwork.

Second, in school life, relationships between people are valuable. Friends can bring you happiness and laughter. In addition, you can discuss problems and pursue knowledge with them.

Last, it is important to have a constructive philosophy of life. If you are defeated, don't be disappointed. Try to face your life and your studies with courage and determination.

If you can work toward these goals, you'll become a well-rounded and versatile student instead of being a bookworm.

健康高一英语作文3篇扩展阅读

健康高一英语作文3篇（扩展1）

——健康生活高一作文3篇

英语健康建议范文高一 第六十四篇

The first day when I go to high school, I felt excited, after 9 years’ study, I felt I was so close to university, the dream always gives me motivation to move on. The first year, I made many friends, I got to know all of my classmates, though the study was hard and tedious, I shared happiness and sorrow with my friends. When the second year came, I was arranged to another class, for the need of my major. I was a little frustrated at first, because I was worried no one could talk to me, but I made new friends quickly, sometimes I would keep in touch with my old friends. Now the last year has come, I must study hard, I will go to college next year, never have I felt so close to my dream. High school life is not easy for me, for the pressure is so heavy, but I won’t give up.

我上高中的第一天，觉得很兴奋，经过了九年的学习，我觉得自己很接近大学，这个梦想总是给予我动力前进。在第一天，我结交了很多朋友，我开始知道我所有的同学，虽然学习很困难和乏味，我和朋友共享喜怒哀乐。当第二年来到的'时候，我被安排到了另外一个班，出于专业的需要。刚开始，我感到很沮丧，因为我担心没人和我交谈，但是很快我就结交了新朋友，有时候我会和老朋友联系。现在最后一年已经来到，我一定要努力学习，这样我就能在明年上大学，我从未觉得自己如此靠近梦想。高中生活对我来说不容易，因为压力大，但是我不会放弃的。

英语健康建议范文高一 第六十五篇

Favorite Spring Festival is the most important festival in China .Its to celebrate the lunar calendar s new year .

In the evening before the Spring Festival ,families get together and have a big meal .In many places people like to set off firecrackers .Dumplings are the most traditional food .

Children like the festival very much ,because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck .

People put New Year scrolls on the wall for good fortune .

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words _Have all your wishes _. People enjoy the Spring Festival ,during this time they can have a good rest .

英语健康建议范文高一 第六十六篇

We should keep a healthy , insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.

I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.

英语健康建议范文高一 第六十七篇

Dear a friend :

I'm in China . It's a very big country . It has the largest population . When you want to visit China . You can come at any time you like , but the best time to visit China is in spring and autumn .

In spring , the weather gets warm , but sometimes it's rainy. So bring an umbrella . The flowers comeout . You can take comfortable shoes and enjoy the flower sea . In autumn , the weather is cool , so bring a coat . The scenery is very beautiful . The green leaves start to turn gold , then brown . So bring a camera and take photos of it .

Welcome to visit China .

you friend

健康高一英语作文3篇（扩展5）

——高一英语优秀作文10篇

英语健康建议范文高一 第六十八篇

Why do you think people who live in some hot countries eat very spicy(辛辣的)food? Is it because the spices make the food taste better? Is it just because their parents and grandparents and great-grandparents liked hot food，or is there some connection between spices and healthy food? Researchers from Cornell University think that it is because spice plants have some important chemicals. These chemicals can kill bacteria(细菌)which spoil food．

“Most common spices can kill 75 to 100 percent of the bacteria in food，”explains one of the scientists．The bacteria grow more easily and spoil(变质)food more quickly at higher temperatures．For this reason，it is more difficult to keep food from spoiling in hot climates，

Do you like your food spicy? Your answer probably tells something about the country you come from．If you like spicy food，it is possible that hundreds of years ago，when there were no fridges，people in your country started using spices to keep the food from spoiling．The traditional spicy dishes helped those people to live longer，healthier lives．Today，in a time of fridges，the spices just make the food taste good．

英语健康建议范文高一 第六十九篇

Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.

WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

英语健康建议范文高一 第七十篇

How Should People Keep Health Do you want a strong body?Let me tell you how to do.

You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.

Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

英语健康建议范文高一 第七十一篇

Spring knowledge after dinner, I am holding her mothers hand, looking up at the sky, _ Wow, so beautiful! _ I looked at the sky and resplendent with variegated coloration fireworks, can not help stunned.

In the evening, each and every family all put up the fireworks, our family is no exception. Dad bought firecrackers from the street shops, fluorescence stick ... .... It was dark, I asked Dad put. Dad took the lighter, lit the fuse, set off firecrackers. _ Crackling _ sound of loud sound of firecrackers into my ears, I hastened to cover your ears. For a while, firecrackers finished, I took out my fluorescence stick, lit with a lighter, waved play. The fluorescence rod traces, like a meteor across the sky, lit up my heart.

We see so busy, sister also laicourenao. She picked up a fireworks lit, suddenly, from the triangle holes popped out of pure white, pure fireworks, it is like the fountain to upwelling, more more more more spray spray, high. Not a little while, there are more than one and a half high, good a fireworks! This pure fireworks like the water of the Milky way, dont mention it.

Uncle holding a big fireworks lit, _ Ping _ sound, fireworks into the sky to shoot, the dark sky like daylight. Fireworks in the sky spread out, _ Oh, how beautiful! _ It is like a chrysanthemum, showing the petals, like colorful cuckoo as generous. Spread like a falling star, like the heavenly maids scatter blossoms. Looked at, looked at me and clapped his hands.

Late at night, the sound of firecrackers gradually disappeared, I also into the sweet dreams.

健康高一英语作文3篇（扩展8）

——北京市高一英语作文3篇

英语健康建议范文高一 第七十二篇

Health is the guarantee of happiness. Without a healthy body, a person can't do what he wants to do, let alone achieve his life goal. A person can keep healthy in three ways.

First of all, he should pay attention to hygiene and keep away from viruses, which means that one should wash hands, take frequent baths, eat reasonably, and keep away from bad living habits, such as smoking and overwork, causing serious damage Secondly, one is regular exercise. He can go jogging, swimming, cycling, playing basketball and so on. Exercise can improve a person's ability to resist diseases.

Last but not least, he should be optimistic and not afraid of difficulties and obstacles. In the future full of competition and challenges, we should always maintain a high mental state, maintain good physical condition and high mental state, so as to meet the future full of competition and challenges, and strive to realize our ambition.

中文翻译：

健康是幸福的保证没有一个健康的身体，一个人不能做他想做的事，更不用说实现他的人生目标一个人可以通过三种方式保持健康首先，他要注意卫生远离病毒，这意味着一个人应该洗手，勤洗澡，合理饮食，远离不良的生活习惯，例如吸烟和过度劳累，严重损害身体器官；其次，一个是经常锻炼，他可以去慢跑、游泳、骑自行车、打篮球等等。锻炼会提高一个人的抵抗疾病的能力，最后但同样重要的是，他应该乐观，不怕困难和障碍，在充满竞争和挑战的未来，我们要始终保持高昂的精神状态，保持良好的身体状态和高昂的精神状态，才能迎接充满竞争和挑战的未来，努力实现我们的雄心壮志。