关于负面情绪的英语范文 第一篇

Life is a journey, we will see different scenery, learn to grow up, no one can always live a relaxed life, they must have experienced some difficult days, those who can overcome the difficulties will become stronger, and those who can not deal with negative emotions will miss the beautiful scenery. In modern life, wise people can find a way to eliminate bad mood. Many people do the same thing every day, so repeated routine can easily disappoint them.

They think life is meaningful. Why do they have to sit in the office and work all day? Negative emotions make them lose themselves. They need to slow down the pace of life.

Travel is relaxing and forgetting The best way to get upset is to open your eyes and help you find answers. Tracking your family or friends is also a good way to ease your bad emotions. We need someone to listen to our support and care.

We will find that the motivation of life is short-lived. If you are not satisfied with the status quo, don't be afraid to make changes.

中文翻译：

人生是一段旅程，我们会看到不同的风景，学会成长，没有人可以一直过着轻松的生活，他们一定也经历过一些艰难的日子，能克服困难的人会变得更坚强，而那些不能处理消极情绪的人会错过美丽的风景。在现代生活中，智者可以找到消除坏心情的方法，很多人每天都在做同样的事情，那么重复的例行公事很容易让他们失望他们觉得生活是有意义的，为什么他们必须坐在办公室里工作一整天消极的情绪让他们迷失了自己，他们需要放慢生活节奏旅行是放松和忘记烦恼的最好方式它打开了你的视野，帮助你找到答案跟踪家人或朋友也是一个很好的方法来缓解你的不良情绪我们需要有人倾听我们的支持和关心，我们会发现生活的动力是短暂的，如果你对现状不太满意，不要害怕做出改变。

关于负面情绪的英语范文 第二篇

We all have experienced highs and lows in our lives. I will never forget the experience when I began to learn English. I like English but I couldn’t get the right way in learning. The more I wanted to remember, the harder I found it was. I was in a low spirit. I almost gave it up.

Luckily, my English teacher encouraged me and helped me find a good way. By and by , I realized English was not such a terrible thing. I became brave enough to open my mouth to speak English. How excited I was! My confidence came back to me. Believe it or not , I won the first prize in Spoken English Competition in our school. It was the first time I experienced the highs in my life!

关于负面情绪的英语范文 第三篇

Recently, some of my classmates feel confused and disappointed because they find that their harvest is not equal to their pain on this issue. What I can say is that as long as you can: life is unfair, we always say that there is no pain, no harvest, but we must know another, harvest is not always equal to pain, so if you want to get something West, just do your best, don't care about your pain. If you always calculate the time and energy you spend in it, you will unconsciously have some expectations.

Once you find that your harvest does not meet your expectations, your confusion and disappointment will certainly arise. When we encounter difficulties or setbacks, most of us will feel confused and disappointed, but this should not exist for a long time. Our life is limited, we should seize the setbacks It's not a chance for us to get back to our goal by abandoning ourselves.

Therefore, as long as you do your best to do what you cherish, you will get what you want without regret.

中文翻译：

最近，我的一些同学感到困惑和失望，因为他们发现在这个问题上他们的收获并不等于他们的痛苦，我可以说的是，只要尽你所能：生活是不公平的我们总是说，没有痛苦，没有收获，但是我们必须知道另一个，收获并不总是等于痛苦，因此，如果你想得到一些东西，只要尽力去做，不要去计较你的痛苦。如果你总是计算你在其中花费的时间和精力，你会不自觉地有一些期待，一旦你发现你的收获达不到你的期望，你的困惑和失望当然会产生，当我们遇到困难或挫折时，我们大多数人都会感到困惑和失望，但这不应该长期存在，我们的生命是有限的，我们要抓住挫折后重新开始的机会，而不是沉溺于消极的情绪中，放弃自我，这样我们才有机会实现我们的目标并获得成功。因此，只要尽你所能，尽你所能去做你所珍惜的一切，你会得到你想要的，而不会后悔。

关于负面情绪的英语范文 第四篇

Last Monday when I stepped into my classroom, my monitor told us that our class teacher, Mr Sun, had passed away in a traffic accident. It seemed so unbelievable because he used to give us lessons on Monday morning. I couldn＇t accept the fact until the headmaster came to tell us the truth.

Mr Sun was a middle-aged teacher. He was full of sense of humour. We all liked him very much because of his excellent teaching. His lessons were usually very lively and all liked to attend his class. He was an experienced teacher.

Mr Sun will always live in our hearts!

关于负面情绪的英语范文 第五篇

How to be a succesul English speaker? Some 10-year-old students say xxxmy spoken English is very poorxxx, others say xxxspeaking English is very difficult for me, so don't tryxxx. This is what we call xxxnegative thinkingxxx. In fact, many Chinese students can speak fluent English, but they don't think their problem is language inferiority.

In other words, they are worried that they can't speak as well as others, so they will feel uncomfortable in front of them. One way to treat this disease is to build self-confidence and get rid of shyness. Here are some suggestions for you.

You can speak English with your good friends. When you are with them, you can speak freely without feeling shy. If possible, try to communicate with teachers and foreigners.

Don't be afraid to make mistakes. Don't be afraid to ask questions about things you don't know, because this is the third way to acquire knowledge. Try to think in English instead of translation until If you do this, you can say that you have ed spoken English.

Read more, enlarge your vocabulary and use new words as much as possible. Finally, don't be angry with yourself when you encounter something in English that you can't express or a word you want to use suddenly escapes from your memory. This is inevitable in the learning process.

As long as you keep practicing, many candidates in cetset fail for the first time. After half a year's practice, the second round is succesul. As the old saying goes, xxxwhere there is a will, there is a wayxxx.

Therefore, no one should let himself believe that he can't do what others have done, erase negative emotions and maintain a positive attitude. Success lies in success Five suggestions on the importance of negative thinking, language inferiority, shyness and self-confidence of CET-6 students in the world * talking to close friends * talking to teachers and foreigners * thinking in English * reading more books * practicing xxxwhere there is a will, there is a way outxxx in CET-4 negative thinking inferiority complex / there is a cure for this disease. The translation is success until you can be said Cheng is proficient in English.

中文翻译：

如何成为一个成功的英语说话者一些xx岁的学生说“我的英语口语很差”，另一些人说“说英语对我来说很难，所以不用尝试”这就是我们所说的“消极思维”。事实上，很多中国学生能说一口流利的英语，但他们并不认为他们的问题是语言自卑，换句话说，他们担心自己不能和其他人说得一样好，所以当着他们的面，他们会感到不舒服。这种病有一种治疗方法，那就是建立自信，摆脱害羞。

这里有一些建议给你，你可以和好朋友说英语，和他们在一起你可以畅所欲言而不感到害羞，如果可能的话，试着与老师和外国人交流，不要害怕犯错，不要害怕对你不知道的事情提出问题，因为这是获得知识的第三条途径，试着用英语思考，而不去想翻译，直到你做到了这一点，你才可以说你已经掌握了英语口语，多阅读，扩大词汇量，尽可能多地使用新单词。最后，当你在英语中遇到无法表达的东西或你想用的单词突然逃出记忆时，不要对自己生气。这在学习过程中是不可避免的，只要不断练习，在CETSET，有很多候选人第一次失败了，经过半年的实践，第二轮就成功了，正如老话所说的“有志者事竟成”，所以任何人都不应该让自己相信自己做不到别人做过的事情，抹去消极的情绪，保持积极的态度成功就在于你能与世界大学英语六级学生的消极思维、语言自卑、羞怯和自信的重要性五点建议*与密友交谈*与老师和外国人交谈*用英语思考*多读书*不断练习“有志者事竟成”英语四级考试消极思维自卑/这种病有治愈的心理，其中的翻译就是成功，直到你能“直到”被说成精通英语。

关于负面情绪的英语范文 第六篇

When I'm not happy, I try to stay away from people or situations that annoy me. I tried to be alone and take a deep breath. It helps to calm me down.

I also try to have a glass of water and sit quietly. The cold water calmed me down and listened to the music. I like soft music.

I also try to talk to good friends and tell them that I feel better after I'm done talking to people.

中文翻译：

当我不高兴的时候，我尽量远离让我厌烦的人或环境。我试着独处，深呼吸。这有助于让我平静下来。

我也试着喝杯水，安静地坐着。冷水让我冷静下来，听音乐。我喜欢轻柔的音乐。

我也试着和好朋友交谈，告诉他们我感觉在我结束后感觉好多了与人交谈。

关于负面情绪的英语范文 第七篇

last monday when i stepped into my classroom, my monitor told us that our class teacher, mr sun, had passed away in a traffic accident. it seemed so unbelievable because he used to give us lessons on monday morning. i couldnt accept the fact until the headmaster came to tell us the truth.

mr sun was a middle-aged teacher. he was full of sense of humour. we all liked him very much because of his ecellent teaching. his lessons were usually very lively and all liked to attend his class. he was an eperienced teacher.

mr sun will always live in our hearts!

关于负面情绪的英语范文 第八篇

Recently, some of my classmates feel confused and disappointed because they find that their harvest is not equal to their pain on this issue. What I can say is that as long as you can: life is unfair, we always say that there is no pain, no harvest, but we must know another, harvest is not always equal to pain, so if you want to get something West, just do your best, don't care about your pain. If you always count the time and energy you spend in it, you will unconsciously have some expectations in your heart.

Once you find that your harvest does not meet your expectations, your confusion and disappointment will appear. Of course, most of us will feel confused and disappointed when we encounter difficulties or setbacks, but this should not exist for a long time. Our life is limited.

We need to seize the opportunity to start again after experiencing setbacks, instead of indulging in negative emotions and abandoning ourselves. Only in this way can we have a chance to achieve our goals and achieve success, as long as we do our best You can do what you value, you will get what you want, and there will be no regrets.

中文翻译：

最近，我的一些同学感到困惑和失望，因为他们发现在这个问题上他们的收获并不等于他们的痛苦，我可以说的是，只要尽你所能：生活是不公平的我们总是说，没有痛苦，没有收获，但是我们必须知道另一个，收获并不总是等于痛苦，因此，如果你想得到一些东西，只要尽力去做，不要去计较你的痛苦。如果你总是计算你在其中花费的时间和精力，你会不知不觉地在心里有一些期待一旦你发现你的收获达不到你的期望，你的困惑和失望就会出现。当然，我们大多数人都会当我们遇到困难或挫折时，会感到困惑和失望，但这不应该长期存在，我们的生命是有限的，我们需要抓住机会，在经历挫折后重新开始，而不是沉溺于消极的情绪中，抛弃自己，这样我们才有机会实现目标，取得成功，只要尽你所能，尽你所能去做你所珍视的一切，你会得到你想要的，而且不会有任何遗憾。

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关于负面情绪的英语范文 第九篇

How to deal with bad mood we have a bad mood, sometimes it is impossible to be happy all the time. We may feel sad, or pessimistic, angry and even the whole world. When we are in a bad mood, SIS is normal, but it is important to know how to change our m.

We have had a bad mood, because we can't always be happy and sad, or pessimistic, angry or even the whole world The world, it's normal when we're in a bad mood, but it's important to know how to change our emotions. The first step is self, and then we have to admit our bad emotions. We can make some useless attempts to ignore them going home.

We can never be an emotional wave. Once we make up for our attention, it's time to take action. One of the things we can do is to exercise, exercise, and improve our mental state.

This is the best treatment. There is another way to improve our mood. It is to find something interesting that we can enjoy, such as watching a movie or going to the park, or finally buying ourselves a special gift.

We can find a loyal friend, A very good friend, listen to our complaints, his company will make us feel better, bad mood is inevitable, we will experience, but this does not mean that we must let them continue our thoughts and feelings, if we can take these steps, we can overcome depression and change me.

中文翻译：

如何处理坏心情我们有一个坏心情，有时是不可能一直快乐的我们可能会感到悲伤，或悲观，愤怒甚至整个世界，当我们心情不好时SIS是正常的，但重要的是要知道如何改变我们的m我们曾经有过坏心情，因为我们不可能一直快乐感到悲伤，或者悲观，愤怒甚至整个世界，当我们心情不好的时候这是正常的，但是重要的是要知道如何改变我们的情绪第一步是自我，然后我们不得不承认我们的坏情绪，我们可以做一些没有用的尝试忽视他们回家，我们绝不能是一个情绪波动一旦我们弥补了我们的注意，现在是时候采取行动了。我们可以做的一件事就是锻炼身体，锻炼身体，提升我们的精神状态这是最好的治疗方法还有另一种方法可以改善我们的情绪，就是找一些有趣的事情，我们可以享受一下，比如看电影或去公园，或者最后给自己买一份特别的礼物，我们可以找到一个忠实的朋友，一个非常好的朋友，倾听我们的抱怨，他的陪伴会让我们整体感觉更好，坏心情是不可避免的我们一定会经历的，但这并不意味着我们必须让他们继续我们的思想和感情，如果我们能采取这些步骤，我们就能战胜忧郁，改变我。

关于负面情绪的英语范文 第十篇

Last friday evening, I bought a a second-hand bike. This bike looked like my last bike that was stolen last term. But I was so happy that I have a bike again. However, it was so unlucky that the bike was stolen on Sunday in the campus when I was having class. That bike I just had ride three times. It was such a sad thing. I hate the thieves who stole three bikes of mine. It seems that I don’t have the right to own a bike . I was disappointed at buying a bike again.

关于负面情绪的英语范文 第十一篇

yesterday when i was walking along the street, i saw an old lady in front of me. she wanted to cross the street. all of a sudden, a bicycle ran against her at a high speed. the old woman fell to the ground. the cyclist was very frightened and ran away. i hurried to help the lady up, called a tai and sent her to the nearest hospital. luckily she was not badly hurt.

we live in a large city which is like a big family.

care for each other.

关于负面情绪的英语范文 第十二篇

Last Monday When I stepped into my classroom, my monitor told us that our classteacher, Mr Sun, had passed away in a traffic accident.

It seemed to unbelievable because he used to give us lessons on Monday couldn't accept the fact until the headmaster came to tell us the Sun was a middle-aged teacher. He was fulll of sense of all liked him very much because of his execllent teaching. His lessons were usuallyvery lively and interesting.

We all liked to attend his class ,He was an experienced teacher.

Mr Sun will always live in our hearts!

关于负面情绪的英语范文 第十三篇

A Sad StoryLast Monday when I stepped into my classroom, my monitor told us that our class teacher, Mr Sun, had passed away in a traffic accident. It seemed so unbelievable because he used to give us lessons on Monday morning. I couldn＇t accept the fact until the headmaster came to tell us the Sun was a middle-aged teacher. He was full of sense of humour. We all liked him very much because of his excellent teaching. His lessons were usually very lively and all liked to attend his class. He was an experienced Sun will always live in our hearts!

关于负面情绪的英语范文 第十四篇

Clear your mental space and think about the last time you felt a negative emotion: stress, anger, or frustration. Can you think about it today when you're experiencing a negative emotion? Let me show you a but effective exercise to deal with it. The next time you find yourself in a very stresul period, or if you feel angry or frustrated, stop whatever you're doing Stop and sit for a minute and immerse yourself in negative emotions.

This kind of emotion will consume you to give yourself a minute to really feel that emotion. It only takes a minute. You have no choice but to feel the emotion.

Once you immerse yourself in the emotion and really feel it, you will be surprised to find that if you feel that you need to persist for another period of time, the emotion will disappear quickly. That's OK When you feel that you already have this emotion, give yourself another minute to feel enough emotion and take a deep breath. When you exhale, release all the negative emotions and let the negative emotions get real feelings.

You are dealing with the emotions instead of suppressing them, trying not to feel them. When you're immersed in emotion, you actually deprive it of its power by giving it the space and attention it needs, and realizing that it's just an emotion, and it's out of control. You can clear your mind and continue your mission.

中文翻译：

清理你的精神空间想想你上次感受到负面情绪的时候：比如压力、愤怒或挫折你今天在经历消极情绪的时候能不能思考让我给你演示一个简单但有效的练习来处理消极情绪下次你发现自己正处在一个非常紧张的时期，或者你感到愤怒或沮丧，停止你正在做的任何事，停下来坐一分钟，把自己完全沉浸在消极情绪中。这种情绪会消耗掉你给自己一分钟的时间去真正感受那种情绪，只需要一分钟，别无选择，只去感受那种情绪一旦你让自己完全沉浸在这种情绪中并真正感受到它，你会惊讶地发现，如果你觉得你需要再坚持一段时间的话，这种情绪会很快消失，那没关系，当你感觉到自己已经有了这种情绪时，再给自己一分钟时间去感受足够的情绪，深呼吸，当你呼气的时候，释放所有的消极情绪，让负面情绪得到真正的感受，你在处理情绪，而不是压抑情绪，努力不去感受它。当你沉浸在情绪中时，你实际上是通过给予它所需的空间和注意力来剥夺情绪的力量，并意识到它只是情绪，它失去了它的控制。

你可以清醒头脑，继续你的任务。

标签： 新学期

关于负面情绪的英语范文 第十五篇

Recently, i have a very boring thing. It is my mother has a baby again. You may think that i will be very happy, very happy. But i did not. Do you know why? Not because i am selfish. But my father, irresponsible father. Boys have been deeply engraved in the hearts of every generation of children. There may be some families because of the reasons for the love of boys, the daughter left them. In fact , this is not who is wrong, but their own thinking. Should not again think that the girl did not have the ability to . And the boy was born to do great things. If this time is a girl. I do not know what the results will be. But i know it won not be so good. If it is a boy , then in this home, how do girls do? One question then comes. I am really tired . I want to have a rest. I really do not want to go any things now.

关于负面情绪的英语范文 第十六篇

Clear your mental space and think about the last time you felt a negative emotion like stress, anger, or frustration. When you experienced this negative emotion, did your brain get messed up or paralyzed, and the next time you find yourself in a very stresul period, unable to think, or feeling angry or frustrated, stop it The question is to stop everything you're doing, stop and sit for a minute, and when you're sitting there, completely immerse yourself in negative emotions, allow that emotion to kill you, and give yourself a minute to really feel that emotion. It won't deceive you to spend all the minutes here, just one minute to do it.

There's no choice but to feel it. At the end of the minute, ask yourself, xxxam I willing to continue this negative emotion for the rest of the day.xxx if you feel that you need to hold on to that emotion a little bit more, well, give yourself another minute to feel the emotion. This exercise seems too .

However, it's very effective to get the negative emotion really felt. You're dealing with it Mood, rather than pressing it down, try not to feel it. In fact, when you're immersed in this emotion and giving it the space and attention it needs, it's actually depriving the power of the emotion, realizing that it's just emotion, that it's out of control, and you can clear your mind and continue with your task the next time you're in a negative mood, give yourself a space to feel the emotion and see what happens, which will remind you The steps of the process remember, take the time to really immerse yourself in your emotions, and then, when you feel like you've felt enough, let go of it, and you'll be surprised at how quickly you can get out of the negative state and get to what yoeally want to do.

中文翻译：

清理你的精神空间想想上一次你感受到的消极情绪如压力、愤怒或挫败感在你经历这种消极情绪的时候，你的大脑是被各种各样的想法弄得乱七八糟的，还是瘫痪了，下一次你发现自己正处在一个非常紧张的时期，无法思考，或者你感到愤怒或沮丧，停止它毫无疑问是停止你正在做的任何事情，停下来坐一分钟，当你坐在那里时，完全沉浸在消极情绪中允许这种情绪消磨你让自己有一分钟的时间真正感受到这种情绪不会欺骗你自己，把所有的分钟都花在这里，只花一分钟去做别无选择，只有感觉到这种情绪。当一分钟结束时，问问自己，“我是否愿意在剩下的一天中继续保持这种消极情绪”如果你觉得你需要再坚持一点这种情绪，那就好了，再给自己一分钟去感受这种情绪这项练习看起来太简单了，然而，让负面情绪得到真正的感受是非常有效的，你是在处理这种情绪，而不是把它压得严严实实，尽量不去感受它。实际上，当你沉浸在这种情绪中时，给予它所需的空间和注意力，这实际上是在剥夺情绪的力量，意识到这仅仅是情绪，它失去了控制你可以清醒头脑继续你的任务下次当你处于消极情绪中时试试看，给自己一个空间去感受这种情绪，看看会发生什么，这会提醒你这个过程的步骤记住，花点时间真正沉浸在情绪中，然后，当你觉得自己已经感觉到足够的时候，放开它，放开它你会惊讶于你能多快地从消极的状态中走出来，达到你真正想做的事情。

关于负面情绪的英语范文 第十七篇

Clear your mental space and think about the last time you felt a negative emotion like stress, anger or frustration. When you experienced this negative emotion, did your brain get messed up by all kinds of thoughts, or was it paralyzed? The next time you find yourself in a very tense period, unable to think, or feeling angry or frustrated, stop. Yes, that's it That's right.

Stop what you're doing, stop and sit for a minute. When you're sitting there, completely immerse yourself in negative emotions. Allow that emotion to kill you and allow yourself a minute to really feel it.

Don't cheat yourself. Take a minute to do it. When the minute is over, in addition to feeling that emotion, ask yourself, when you If I am willing to keep this negative emotion when I am completely immersed in this emotion and really feel it, you will be surprised to find that if you feel that you need to hold on to this emotion for a period of time, the emotion will disappear quickly, that's OK.

When you feel that you have had enough of this emotion, give yourself another minute to feel the emotion, Ask yourself, if you don't want to, are you willing to take this negative emotion into the rest of the day, when you exhale, take a deep breath and release all the negative emotions with your breath. This exercise seems too , but it's very effective. It gives negative emotions a real feeling space.

You're dealing with emotions, not suppressing them I can't feel it. When you're immersed in an emotion, you deprive it of the power of emotion by giving it the space and attention it needs, and realizing that it's just an emotion, and it's out of control. You can clear your mind and move on with your task.

Next time you're in a negative mood, try it, give yourself a space to feel the emotion and see what happens. Take a piece of and it says, xxxstop immersing for a minute. Do I want this negative emotion to stay in a deep breath, exhale, relax? This will remind you of the steps in the process, remember the time you need to really immerse yourself in the emotion, and then, when you feel enough, release it, let it go, and you'll be surprised how quickly you can get out of the negative state, quickly Get the emotional attention yoeally want to do.

中文翻译：

清理你的精神空间想想上一次你感受到的消极情绪如压力、愤怒或挫败感在你经历这种消极情绪的时候，你的大脑是被各种各样的想法弄得乱七八糟的，还是瘫痪了，下一次你发现自己正处在一个非常紧张的时期，无法思考，或者你感到愤怒或沮丧，停止是的，这是对的，停止你正在做的任何事，停下来坐一分钟，当你坐在那里时，完全沉浸在消极情绪中允许这种情绪消磨你自己让自己有一分钟的时间真正感受到这种情绪不要欺骗你自己，花一分钟的时间来做当这一分钟结束的时候，除了感受那种情绪，问问你自己，当你让自己完全沉浸在这种情绪中并真正感受到这种情绪时，我是否愿意继续保持这种消极情绪呢，你会惊讶地发现，如果你觉得你需要把这种情绪再坚持一段时间，情绪会很快消失，那没关系，当你觉得自己受够了这种情绪时，再给自己一分钟时间去感受这种情绪，问问自己，如果你不愿意的话，你是否愿意把这种消极情绪带到今天剩下的时间里，当你呼气的时候深呼吸，用你的呼吸释放所有的消极情绪这个练习看起来太简单了，但是，它非常有效，让负面情绪有一个真正的感受空间，你是在处理情绪，而不是压抑情绪，努力不去感受它。当你沉浸在情绪中时，你会给予它所需的空间和注意力，从而剥夺了情感的力量，并意识到它只是情绪，它失去了它的控制你可以清理你的头脑继续你的任务下次当你处于一种消极情绪中的时候尝试它，给你自己一个空间去感受这种情绪，看看会发生什么。带上一张纸，上面写着：停止沉浸一分钟我想让这种消极情绪保持深呼吸，呼气，放松动作吗这会提醒你这个过程的步骤，记住你需要真正沉浸在情绪中的时间，然后，当你感觉到足够的时候，释放它，放开它你会惊讶于你能多么快地从消极的状态中走出来，迅速达到你真正想做的情感注意力。

关于负面情绪的英语范文 第十八篇

Many people are unhappy with the develpment of care about everything and think about thousands of bad results before we do one thing. said:Everything is so complicated that I dont try to solve a problem until I have only need to take one thing at a time.

Dont augment your is important in your all,we can conclude that augmenting our sorrow really does harm to ourselves. Whats worse,it will inevitably influence our good we remain unhappy,how can we keep healthy .The old Greeces philosopher said; life is a mirrow. If you smile into it,it will smile back to you. If you cry to it,it cry back to you.

So we should have a happy day,Try to forget all my should talk with your best friends about your problems !

关于负面情绪的英语范文 第十九篇

Dear editor, I am Li Hua of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams. As we all know, most of us middle school students feel somehow nervous whenever we’re taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only by studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams. We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep. So, my suggestion is: don’t worry about exams, try to relax yourself. Yours , Li Hua

关于负面情绪的英语范文 第二十篇

That winter, I still remember, because that day my family had a sad thing - my grandfather died.

When I know this news, my heart is like a sharp bayonet constantly piercing my heart, piercing the world in my heart. In the past, the beautiful scenes of playing with and playing in the arms of the grand duke gradually became clear. At that moment, the north wind was howling and the earth was sobbing. The wind is like a knife, grinding my face. One by one, the cold tears have fallen, tick, tick, one tear into a spray containing sad pain.

That kind of sad taste, frozen my heart, painful heart! Since that day, I can't help but think of the happy time I spent with my father-in-law. I will always remember you! I love you forever, the scene of joy. In the snow, in the cold tears, always miss.